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How to Observe the Shifts in Your Thoughts
How to Observe the Shifts in Your Thoughts
Movie / 2025-12-05

Class / Lecture

Sign up for our newsletter to receive updates, messages from Ihaleakala and KR, and a practical blog that provides mental training just by reading it.

 

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Instructor Interview

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Choose to Be the One Who Helps Yourself

Jean Nakasato
Jean shares: “Rather than relying on someone else, become the one who helps yourself. And if doubt about cleaning arises—clean with that doubt.”

Does Social Media Also Become a Target for Cleaning?

Jean Nakasato
Sometimes we place “expectations” on cleaning: “I’ve cleaned, so problems shouldn’t happen anymore.” But what’s truly needed is to continue.

How Can We Clean Anytime, Anywhere?

Jean Nakasato
we asked Jean how to clean with bodily pain and discomfort. This time, she shares “how she practices cleaning throughout a typical day.”

MONEY

KR
I am reminded of something the late Morrnah once said to a woman. This woman was about to make a donation to support people suffering from a serious illness.

Movie

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How to Observe the Shifts in Your Thoughts

Jean Nakasato
Just as we do not try to forcibly change the seasons, we do not question the natural flow of what unfolds in each one. We simply observe and live within it.

A Ho‘oponopono Walk with Jean

Jean Nakasato
Especially for those who believe, “I already know at least 3 things I need in order to be happy,” this message is for you.

Is This Your Last Chance in This Lifetime?!

Jean Nakasato
Why is it important to clean with those everyday occurrences we tend to overlook or brush aside? Because it's our own memories replaying those very scenes.

Cleaning Self-Blame

Jean Nakasato
When we are at Zero, we are able to live the path that is right for us, to express our unique talents, and to fulfill our individual roles.

Personal experience

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Messages from My Body

There’s the constant pressure to handle tasks in society, the invisible binds of the 'shoulds' I’ve placed on myself, and I end up overwhelmed.

A Decade of Records

Whenever I made vague plans or needed to adjust dates and times, the other party would often reach out first to reschedule, or the date would change on its own.

Free From Grief

As Dr. Hew Len said in our class - Just Do It. Get to the cleaning. And so, even though I thought the fear would be mine forever, I did it.

What Sprouted on a Cleaned Land

It is often during smooth times that I forget to clean… Even after practicing cleaning for a long time, this habit is hard to break.

Media

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[KOREAN] Special interview between KR and Ms. JinYeo Park, a bestselling author and spiritual researcher.

KR
The video features a special interview between KR and Ms. JinYeo Park, a bestselling author and spiritual researcher. We hope everyone will enjoy watching it.Peace of I https://youtu.be/SXaeIdyF8ns?si=kVXRUr0bK6zTxnTE

[JAPANESE]『Da Vinci News』Announcement of Article Publication

Irene Taira
An article by Irene Taira, Ho'oponopono Asia Office, was published in Da Vinci News.

[JAPANESE]『Gendai Busines』Announcement

Irene Taira
An article by Irene Taira, Ho'oponopono Asia Office, was published in Gendai Business.

KR Service

Personal Consultation

Each “answer” derived in the personal session is given to the individual. In this individual session working with Ho’oponopono, we work with the awareness and questions that each client owns.

Absentee Body Work

KR ABSENTEE BODY WORK is a service that works directly with the body's identity through a problem-solving method called Self-Identity through Ho'oponopono. As many of you have already realized, our bodies, in part and in detail, have consciousness and individuality, just like our personalities.

Land Cleaning

For many years, KR, along with the late Morrnah, has been providing land cleaning services, primarily to clients living in Hawaii. This is a service committed to supporting land cleaning. Now KR offers land cleaning services to clients in the U.S. and around the world.

Books published in English

Dewdrops of Wisdom

Authors: Morrnah Simeona, Ihaleakala Hew Len, Kamaile Rafaelovich

Seasons of the Mind

Authors: Morrnah Simeona, Ihaleakala Hew Len, Kamaile Rafaelovich

Books published in Japanese

毎日を幸せにするホ・オポノポノ手帳2026

イハレアカラ・ヒューレン（著）、カマイリ・ラファエロヴィッチ（著）、SITH ホオポノポノ アジア事務局（監修）

毎日を幸せにするホ・オポノポノ手帳2025

イハレアカラ・ヒューレン（著）、カマイリ・ラファエロヴィッチ（著）、SITH ホオポノポノ アジア事務局（監修）

ウニヒピリのおしゃべり ほんとうの自分を生きるってどんなこと?

吉本ばなな（著）平良アイリーン（著）

ハワイの叡智 ホ・オポノポノ 幸せになる31の言葉

イハレアカラ・ヒューレン（著）、カマイリ・ラファエロヴィッチ（著）、平良 アイリーン (翻訳)

人生が変わるホ・オポノポノの教え (PHP文庫)

ジョーヴィターリ（著）、イハレアカラ・ヒューレン (著)

はじめてのウニヒピリ

イハレアカラ・ヒューレン (著), カマイリ・ラファエロヴィッチ (著)

ホ・オポノポノジャーニー ほんとうの自分を生きる旅

平良 アイリーン (著), イハレアカラ・ヒューレン (監修), KR (監修)

はじめてのホ・オポノポノ

イハレアカラ・ヒューレン (著), カマイリ・ラファエロヴィッチ (著)

ホ・オポノポノ 誰もがし幸せになれるハワイの叡智 (TJMOOK)

イハレアカラ・ヒューレン (著), カマイリ・ラファエロヴィッチ (著)

アロハ! ヒューレン博士とホ・オポノポノの言葉

平良アイリーン (著), イハレアカラ・ヒューレン (監修)

だれもが幸せになるハワイの言葉「ホ・オポノポノ」 (マキノ出版ムック)

イハレアカラ・ヒューレン (著), カマイリ・ラファエロヴィッチ (著)

叡智のしずく

モーナ・ナラマク・シメオナ、 イハレアカラ・ヒューレン、 カマイリ・ラファエロヴィッチ

秋冬春夏

モーナ・ナラマク・シメオナ女史、その他(著)

ホ・オポノポノ ライフ ほんとうの自分を取り戻し、豊かに生きる

カマイリ・ラファエロヴィッチ (著) ,平良 アイリーン (翻訳)

ウニヒピリ ホ・オポノポノで出会った「ほんとうの自分」

イハレアカラ・ヒューレン (著), KR女史 (著), 平良アイリーン (著)

たった4つの言葉で幸せになれる!心が楽になるホ・オポノポノの教え

イハレアカラ・ヒューレン (著), 丸山あかね (著)

豊かに成功するホ・オポノポノ 愛と感謝のパワーがもたらすビジネスの大転換

イハレアカラ・ヒューレン (著), 河合 政実 (著)

ハワイに伝わる癒しの秘法 みんなが幸せになるホ・オポノポノ 神聖なる知能が導く、心の平和のための苦悩の手放し方

イハレアカラ・ヒューレン (著), 櫻庭 雅文 (その他)

Books published in Chinese

四句話變幸福！實現奇蹟人生的荷歐波諾波諾

作者： 伊賀列阿卡拉．修．藍博士, 丸山茜 採訪

內在小孩快樂，你才快樂

作者： 平良愛綾,吉本芭娜娜

荷歐波諾波諾的奇蹟之旅：造訪夏威夷的零極限實踐者

作者：平良愛綾, 監修：伊賀列阿卡拉・修藍／KR

零極限實作Mook：隨書贈修．藍博士四句話療癒身心小卡

作者：伊賀列阿卡拉・修藍博士,KR女士

荷歐波諾波諾經典語錄

作者：伊賀列阿卡拉・修藍博士,KR女士,莫兒娜

阿羅哈！Aloha：我在修藍博士身邊學到的清理話語

作者：伊賀列阿卡拉・修藍博士, 平良愛綾

零極限的美好生活：世上清理最久的人教你時刻體驗四句話的神奇

作者：KR女士

荷歐波諾波諾的幸福奇蹟

作者：伊賀列阿卡拉・修藍博士, 櫻庭雅文

內在小孩：在荷歐波諾波諾中遇見真正的自己

作者：伊賀列阿卡拉・修藍博士, KR女士, 平良愛綾

零極限之富在工作

作者：伊賀列阿卡拉・修藍博士, 河合政實

零極限：創造健康、平靜與財富的夏威夷療法

作者：伊賀列阿卡拉・修藍博士, 喬・維泰利

Books published in Korean

우리 함께 호오포노포노

요시모토 바나나 , 타이라 아이린 지음 / 김난주 옮김

진정한 나를 되찾는호오포노포노 라이프

저자 카마일리 라파엘로비치(KR) / 역자 김윤경

호오포노포노다이어리 2020년

저자 이하레아카라휴렌・KR / 번역감수 이유정

예지의 물방울

모르나 나라마크 시메오나, 이하레아카라 휴렌, 카마이리 라파엘로비치

우니히피리

저자 이하레아카라 휴렌・KR・타이라 아이린 ❙ 역자 임영란

호오포노포노실천법

저자 이하레아카라 휴렌・가와이 마사미 ❙ 역자 임영란

처음 만나는우니히피리

저자 이하레아카라 휴렌・KR・타이라 아이린 ❙ 역자 조현희

호오포노포노(처음 만나는)

저자 이하레아카라 휴렌・KR・타이라 아이린 ❙ 역자 조현희

들어봐요호오포노포노

저자 타이라 아이린 ❙ 역자 김남미

호오포노포노의비밀

저자 이하레아카라 휴렌・조비테일 ❙ 역자 황소연

하루 한 번호오포노포노

저자 이하레아카라 휴렌・사쿠라바 마사후미 ❙ 역자 이은정

Sign up for our newsletter to receive updates, messages from Dr. Hew Len and KR, and a practical blog that provides mental training just by reading it.


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