Ho'oponopono — The Ancient Hawaiian Practice for Inner Peace

Whenever it suddenly occurs to me, I ask this: "How are you?" The one I am asking is myself — that is, I am asking my own Unihipili, "How are you feeling?" And whatever response comes back — I'm tired… I don't like this person… I'm happy… here comes another long week… whatever it may be, I clean right there. This is the little daily practice I use to build trust with my Unihipili.