In many places, taking care of yourself and having self-love are being talked about as keys to happiness. Loving yourself is said to be relevant to achieving good grades, excelling in sports or business, building a happy family, realizing your dreams, and leading a healthy lifestyle.
So, what should you start doing today to love yourself?
Should you avoid doing things you dislike to please yourself?
Should you stop everything that tires you out?
Should you obtain everything you wanted despite financial instability?
Ho’oponopono has no rules or regulations about what you must or must not do. Ho’oponopono is about how to handle and care for your being, including the unseen aspects like consciousness and aura, regardless of the situation.
Let’s also clean with the familiar equation of:
Not Sacrificing for Others + Loving Yourself = Becoming Happy
First, focus on how your mind and body are reacting to what you’re currently doing. Pay attention to what you’re feeling and simply clean with it.
By doing so, what will you notice next? Clean with that too, and you will feel that your inner child is being cared for. And from there begins the inner connection we seek.
![ジーン・ナカサト講師紹介](https://serene.wpx.jp/wp-content/uploads/2022/09/Jean1-700x368.jpg)