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How much time do you allocate regularly for your “inner peace”?

Even if you are actively trying to take time for yourself, you may not be taking time specifically for your “inner peace”. How can one attain this inner peace?

Dr. Hew Len has said the following:

Even if problems arise outside, no matter what someone says to you, focus on what is happening within you at that moment. By cleaning, you can remove one by one the piled-up memories within you and reclaim your true element, which is inner peace.

No matter how much you clean, you may not be able to experience the peace you imagine.

What’s important is not that you’re getting closer to the version of yourself that you expect, but that unnecessary memories are being removed at the perfect timing of devine creator.

Even if events or disasters happen outside, the moment we notice our thoughts filled with criticism or fear, by cleaning from that moment on, we can progress on the path to our inner peace.

And that inner peace is the key to restoring the events we thought were happening outside to their true form.



Ihaleakala Hew Len, Ph.D. heir to SITH Ho’oponopono and a leader in its spread throughout the world. He graduated from the University of Colorado in 1962, then the University of Utah, and received his doctorate from the University of Iowa in 1973, where he was Dean of Education and Director of Special Education. He later became President of the Medical College and Assistant Professor of Education, then Assistant Professor at the University of Hawaii in 1974, and Executive Director of the Hawaii Association for the Mentally Handicapped in 1976, where he worked on rehabilitation of offenders and support programs for the physically handicapped. He was a frequent speaker at the United Nations, UNESCO, and World Peace Conferences, etc. He passed away on January 15, 2022 at the age of 82. He published many books (click here for the list of publications). Click here to read an interview with Ihaleakala Hew Len, Ph.D.ulen.

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