How much time do you allocate regularly for your “inner peace”?
Even if you are actively trying to take time for yourself, you may not be taking time specifically for your “inner peace”. How can one attain this inner peace?
Dr. Hew Len has said the following:
Even if problems arise outside, no matter what someone says to you, focus on what is happening within you at that moment. By cleaning, you can remove one by one the piled-up memories within you and reclaim your true element, which is inner peace.
No matter how much you clean, you may not be able to experience the peace you imagine.
What’s important is not that you’re getting closer to the version of yourself that you expect, but that unnecessary memories are being removed at the perfect timing of devine creator.
Even if events or disasters happen outside, the moment we notice our thoughts filled with criticism or fear, by cleaning from that moment on, we can progress on the path to our inner peace.
And that inner peace is the key to restoring the events we thought were happening outside to their true form.