Even if you’re practicing Ho’oponopono to resolve issues, Dr. Hew Len says that the key to this process is the care of your Unihipili.
In other words, it’s all about acknowledging the presence of your inner child, treating it with kindness, and engaging with it as the inner mother (Uhane) who is willing to share and carry together what you’ve been carrying inside all along. That’s all that is required.
When your Unihipili interacts with you, things that you used to consider problems cease to be problems.
However, when problems arise in front of you, your days may be filled with stress, and even the one place where you could relax might feel threatened by these issues.
Nevertheless, for just a few seconds today, try speaking to your inner child.
“I love you.”
If you can repeat that, keep doing it.
The experience of problems ceasing to be problems will only become a reality through your actual actions of speaking to your inner child, offering the potential for it to happen.