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Do you ever feel drained after meeting people?  
Have you ever found yourself unable to act naturally or ended up saying things you didn’t mean to?  
Why does this happen?  

Maybe it’s because of nervousness, a sense of intimidation from the other person, or simply shyness. But here’s something worth considering: regardless of the reason, there are no coincidences in the people we meet or the situations we find ourselves in.  

In Ho’oponopono, we understand that everything we experience arises from countless memories stored in our subconscious mind. By cleaning this data, we can finally connect with the Divine wisdom, endless energy, and inspiration that exist in the present moment.  

Whenever we meet others—whether it’s at a fun event or a gathering with beloved friends—we are inevitably influenced by our memories. These memories shape the way we see, hear, and interact with the world around us. Even when we intend to have fun, the replaying of memories we wish to let go of can place a heavy burden on our mind and body.  

That’s why I make it a point to clean before meeting others. I honestly face the emotions my Unihipili shows me and clean with them.  

For example, you might feel something like this:  

  • I don’t feel comfortable around that person.  
  • I feel jealous of them.  
  • I’m intimidated by that group.  
  • I don’t think I’ll enjoy myself.  
  • I’m holding certain expectations.  

Whatever these thoughts may be, they originate from old memories shared between you, the place, and the people involved.  

By cleaning before heading out, we can reclaim our freedom and rediscover our true selves.

Peace of I, 
Wai’ale’a Craven x



WAIALEA CRAVEN X resides in Hawaii She first learned SITH Hooponopono directly from Morrnah in Pennsylvania 37 years ago and has since participated as a staff member in Hawaii Germany the United Kingdom and the Netherlands She has primarily practiced Hooponopono in her support work with individuals with disabilities As a single mother she raised three sons and now continues to practice Hooponopono in her relationships with her grandchildren Click here to read a related interview with WAIALEA CRAVEN X For more information and to register for private sessions please click here

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