This is an interview article with Jean.
Jean’s responses are highlighted in light green.

An Interview with Ho’oponopono Instructor Jean

Once again, we spoke with Ho’oponopono instructor Jean.
This time, the theme is “Cleaning for Body and Health.”
So far, we have shared:
How to “look at yourself”
Body pain and cleaning tools
How to clean anytime, anywhere

In this installment, we ask about illnesses and physical discomfort related to family—
and, perhaps surprisingly, cleaning that includes social media.

<Cleaning with Illnesses Related to Family> 

── We received a specific question:  
“My mother suffered emotional distress when she was young and later had symptoms of depression.  
I myself have continued cleaning for a long time but haven’t felt much change.  
In addition, my daughter has had asthma since childhood, and my grandchild is prone to throat inflammation.  
How should I clean with illnesses that seem to continue in our family?”

First, what this person is experiencing is the replay of memories stored in their inner memory bank—within the Unihipili.
These memories are deeply connected with the memories of family and ancestors.

Sometimes we place “expectations” on cleaning:
“I’ve cleaned, so problems shouldn’t happen anymore.”
But what’s truly needed is to continue.

That’s because some memories include very old information—stretching back millions of years.
We cannot know that.
This is why cleaning is a process to be continued with perseverance and trust.

What I’d recommend here is using the “Health Class Questionnaire” we introduce in the Health Class.
Write down information about everyone in the family, the issues each person carries,
including those who have already passed away.

Your occupation and where you live are also factors that can have influence.
In other words, include every piece of information connected with your life in your cleaning.

Another essential point is to clean with the thoughts and emotions within yourself.
For example—
“I’ve been cleaning for so long, but there’s no effect.”
“Nothing will change no matter what I do.”
When such feelings arise, clean with those very thoughts.

Our conscious mind cannot grasp everything that is happening.
Yet, something is surely moving in the unseen.

The purpose of Ho’oponopono is not to “cure” someone, but to clean the memories within ourselves.

When, like this person, you are both a mother and a grandmother, it’s easy to think, “If I clean, my family’s problems will disappear as well.”
In reality, we cannot know everything that is occurring.

What’s important is to clean with family, close loved ones, ancestors, and yourself.
Moreover, clean with the land where you live—
include memories connected to that place.

Land memories also influence our experiences.
For instance, if the land was once a battlefield or burial ground, its vibrational memory may still remain there.

The starting point of everything is to clean with the thoughts and emotions within yourself.
That is the surest beginning.

<Cleaning Related to Lumps and Tumors> 

── Next question:  
“A nodule was found on my thyroid. The doctor has recommended watchful waiting.  
If it gets worse, I’ll need surgery and lifelong medication.  
How should I clean with this?”

There isn’t a special method.
What matters, again, is to continue.

First, please understand that all illness and discomfort arise from memory replay.
We don’t know when those memories originated—
2 years ago, 5 years ago, or tens of thousands of years ago.
Any illness or dysfunction of any body part is simply the replay of memories within the Unihipili.

Therefore, it’s important to declare:
“I am now cleaning with these memories.”

Blood pressure, heart, stomach, thyroid—
whatever the area, the way we clean is the same.

We tend to search for answers about “how to fix it.”
But true healing occurs through guidance from Divinity.

For example,
“Should I have surgery?” “Should I take medicine?” “Should I keep observing?”
The timing of such choices is not decided by our thinking, but by the divine guidance that comes through cleaning.

Among the tools in the tool menu, there are tools that clean memories related to specific illnesses.
Everything has its own information and vibration.

For instance,
“If I get cancer, what will I do?”
“I don’t feel comfortable with this doctor.”
When such thoughts or emotions arise, clean with them as they are.
And educate the Uhane and Unihipili—
that is, communicate to your inner family what Ho’oponopono is and how it unfolds.

<Cleaning Your Social Media Accounts> 

It is also effective to speak with a part or organ of the body. For example, in this case: “Aloha, thyroid. How are you today? Feeling well?” “Is there anything you want to say right now?” Gently speak in this way.

There is one more point.
Make your own social media (SNS) accounts targets for cleaning as well.
When you fill out the questionnaire, list the names of all your SNS accounts and include them in your cleaning.

Every day we come into contact with large amounts of information on SNS and across the internet.
Those streams carry many forms of thought, vibrations, and frequencies.
If we receive them without cleaning, the energy of that information can affect our mind and body.
Some of it may even carry frequencies that disturb health or burden the body.

That is why we clean with our devices, our SNS, and the very information we view.
This too is a new and necessary form of health-related cleaning for our time.