Are you currently troubled by something?
What do you think is the cause of the painful events happening around you?
Let’s try to understand the essence of your concerns through the lens of Ho’oponopono.
You may be surprised to discover how simple the solution to your problems can be.
Why do we feel sadness and suffering?
Have you ever thought about the subconscious mind that everyone possesses?
The subconscious is the part of the mind that lies deep within us, separate from our conscious awareness. It holds countless memories—both joyful and painful—accumulated throughout our lives.
These include not only happy moments and moving experiences, but also memories of failures, painful separations from loved ones, deep disappointments, and intense hatred.
The memories within the subconscious are not limited to your personal experiences. They are connected to all memories since the beginning of the universe.
That is why wars, acts of violence, and other tragic events continue to occur around the world—they are all memories of humanity being replayed within each one of us.
All the pain and suffering you feel in your daily life originate from your own subconscious.
Negative memories in the subconscious can be cleaned!
If these unpleasant memories are something we are born with, then isn’t there nothing we can do?
Isn’t it impossible to resolve them?
You may wonder that.
But there is no need to worry.
All the suffering and sadness can be erased through cleaning.
The subconscious is constantly replaying vast amounts of inherited memories, even at this very moment.
Therefore, we, too, can begin cleaning right now.
Keep cleaning what continues to replay.
That’s all there is to it.
As we have repeated many times, the method of cleaning is simple.
By using the four phrases—”Thank you. I’m sorry. Please forgive me. I love you.”—you can clean those memories, returning to a clean and zero state.
Start today.
As you continue to clean, you will begin to notice your sadness gradually fading away.
What matters most is to keep cleaning.
