Ho’oponopono is about living each day with gratitude.

Gratitude and cleaning every day—this is the essence of Ho’oponopono.
Because it’s such a simple concept, it’s only natural to wonder, “Can something so simple really change my life?” But this is truly all that matters.

So, what do you think changes within you in that moment?

Let’s take this opportunity to reflect together on what it truly means to clean.

In this message, we’ll begin by focusing on the practice of cleaning.
If you’ve ever felt unsure where to start even though you understand the importance of cleaning, this will give you a clear answer.

Let us become beings who are grateful for everything we are given.

As you may know, Ho’oponopono begins with cleaning oneself. Through that, not only can each individual become happy, but everyone can experience happiness. That’s why we must start by erasing all memories within us—whether they are positive or negative—as long as they are not Zero.

Cleaning is simple. With the same feeling as pressing a button, you repeat “I love you, I love you” to everything you see.
Of course, this can be done not only with people but with all things.

For example, a wall in your home that looks messy and carries a sad expression because it hasn’t been cleaned, a drink that no one finished, or a sense of unease you felt while taking a walk.

The first step is to become someone who is grateful for all that is given.
That gratitude will bring peace within you and move you closer to Zero.
Then, no matter where you live, you will carry the same sense of peace—
as if every place you travel becomes your own home.

When people who live this way come together, a beautiful flow of energy will naturally begin to circulate throughout the world.

Rather than focusing on something grand from the beginning, start from within.
Through Ho’oponopono, come to know your own existence—this is the teaching of Ho’oponopono.