The memories that come up are not a burden.It’s an opportunity and a fun thing to do.Like finding buried treasure and letting it go.

When you clean, you’re back to Zero.And at Zero comes Inspiration, and the talents that you need; and not only for yourself, but for...

Just keep the cleaning going.The memories run deep and long and the only reason we’re in this lifetime is to pay down those memories.

The whole idea of Ho’oponopono is that the only reason you suffer is because you have memories replaying.