You’re training the Child that it’s okay for these memories to come up.
When anger comes, let it come and then fall in love with whatever memory is replaying.
Ihaleakala Hew Len, Ph. D.

You’re training the Child that it’s okay for these memories to come up.
When anger comes, let it come and then fall in love with whatever memory is replaying.
Ihaleakala Hew Len, Ph. D.
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