Vol.8 Conversation in my head

Irene’s note

Whether I am meeting someone or walking alone, the chatter in my head can start up so suddenly. When the content of that conversation is unpleasant, I tend to immediately judge myself harshly, or feel lonely and miserable. Then, I struggle as I pile even more thoughts on top of that initial conversation.

But! As KR shared with us, that is exactly where the “Golden Ticket” is waiting for us. It was such an encouraging session that reminded me: through cleaning, we are always in the perfect place, right now and in every moment.