Vol.6 The Weight of Regret

Irene’s note

For me, “regret” has always been like a blindfold, obscuring the joy and beauty of the present moment. It’s not just a blindfold, but something heavy and painful—so powerful that, no matter how much I try to do good or make an effort, it suddenly appears and takes away all my confidence. Once I do something that leads to regret, it feels like a tattoo that never fades.

So, when I was eagerly looking forward to asking KR about this during today’s Strawberry Jam, as if clinging to a thread of hope, the cleaning tool provided turned out to be exactly what I needed!

When I tried it during the session, just as KR had described, memories began to surface one after another. I became so absorbed in the cleaning that I didn’t even have time to feel the weight or pain.