Let’s talk about what it truly means to take care of yourself.
It begins with realizing that you have the power to choose your own life.
Do you want to be free, released from your problems?
Or do you prefer to remain in the darkness, burdened by them?

Whether you live freely or carry your problems—it’s your choice.

We all carry various problems. And the root of all problems is memory.
So when a problem arises, getting lost in confusion or suffering won’t bring resolution. In fact, when you stay in that confusion, feelings of victimhood, self-pity, and resentment can grow, leading to even more memory accumulation.

There is only one solution.
When faced with a problem, ask yourself:
“What memory within me is replaying to cause this?”
Then gently speak to your Unihipili (subconscious) with:
“Thank you. I’m sorry. Please forgive me. I love you.”
This is how you begin the cleaning of memory.

Some people, even when they know about cleaning and how to do it, still don’t take action.
They haven’t realized that they hold the power to choose happiness.

Do you want to erase the memories that block inspiration from Divinity and be free?
Or do you want to remain stuck, analyzing endlessly, still holding on to your problems?
Shakespeare once said, “Do you choose freedom or adversity?”
If you don’t want adversity, then start cleaning your memories.

From the moment you start cleaning, you stop accumulating new memories.

Don’t expect your problems to vanish instantly just because you started cleaning.
Yes, miracles can happen in astonishing ways, but impatience and expectation are also the results of memory replaying.
What’s certain is this: from the moment you begin cleaning, you stop storing new memories.
You move closer to a state of zero, and life begins to flow toward resolution.
Without overthinking, simply begin to clean, and you will feel your heart becoming clearer.

If you are suffering from illness, you carry the memory of suffering from illness.
If you are struggling with relationships, it’s the memory of difficult relationships.
If you have financial issues, it’s the memory of having financial issues.
By erasing these memories, your life will return to its natural flow, and you’ll be able to fully embrace the joy of being alive.

Not starting to clean doesn’t mean you’re lazy. It simply means you’re not taking care of yourself.
Will you live as the perfect you, or as the version shaped by memory?
Which will you choose?

❝ The choice is clear. ❞