{"id":9324,"date":"2025-07-23T16:45:54","date_gmt":"2025-07-23T09:45:54","guid":{"rendered":"https:\/\/hooponopono-asia.org\/vn\/?post_type=about-kr&p=9324"},"modified":"2025-07-23T16:47:04","modified_gmt":"2025-07-23T09:47:04","slug":"incorporating-cleaning-into-daily-life","status":"publish","type":"about-kr","link":"https:\/\/hooponopono-asia.org\/vn\/about-kr\/incorporating-cleaning-into-daily-life\/","title":{"rendered":"K\u1ebft h\u1ee3p th\u1ef1c h\u00e0nh cleaning trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y"},"content":{"rendered":"\n

\u0110\u00e2y l\u00e0 b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi KR, ph\u1ea7n tr\u1ea3 l\u1eddi c\u1ee7a b\u00e0 \u0111\u01b0\u1ee3c \u0111\u1eb7t trong \u00f4 m\u00e0u t\u00edm.<\/p>\n\n\n\n

\u2500\u2500 KR, b\u00e0 \u0111\u00e3 th\u1ef1c h\u00e0nh Ho’oponopono t\u1eeb khi c\u00f2n tr\u1ebb, v\u1eady n\u00ean ch\u1eafc ch\u1eafn r\u1eb1ng b\u00e0 ph\u1ea3i c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m v\u1ec1 th\u1ef1c h\u00e0nh h\u01a1n ch\u00fang t\u00f4i, c\u00f3 \u0111\u00fang v\u1eady kh\u00f4ng?<\/p>\n\n\n\n

B\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 nh\u01b0 v\u1eady, nh\u01b0ng Ho’oponopono kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ecdi th\u1ee9 tr\u1edf n\u00ean t\u1ed1t h\u01a1n b\u1edfi vi\u1ec7c b\u1ea1n th\u1ef1c h\u00e0nh n\u00f3 nhi\u1ec1u h\u01a1n.
B\u1ea5t k\u1ef3 ai \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh t\u1ea1i b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o, kho\u1ea3nh kh\u1eafc khi b\u1ea1n b\u1eaft \u0111\u1ea7u ch\u00ednh l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t d\u00e0nh ri\u00eang cho b\u1ea1n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi h\u1ecdc v\u1ec1 n\u00f3 v\u00e0 kh\u00f4ng th\u1ef1c h\u00e0nh trong nhi\u1ec1u n\u0103m, r\u1ed3i l\u1ea1i b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh khi g\u1eb7p m\u1ed9t s\u1ed1 l\u00fd do. Nh\u01b0ng ngay c\u1ea3 v\u1edbi nh\u1eefng ai \u0111ang th\u1ef1c h\u00e0nh nhi\u1ec1u n\u0103m, ho\u1eb7c m\u1edbi b\u1eaft \u0111\u1ea7u, vi\u1ec7c cleaning trong m\u1ed7i gi\u00e2y ph\u00fat \u0111\u1ec1u quan tr\u1ecdng nh\u01b0 nhau. <\/p>\n\n\n\n

\u2500\u2500T\u00f4i hi\u1ec3u r\u1eb1ng s\u1ebd t\u1ed1t khi th\u1ef1c h\u00e0nh, nh\u01b0ng \u0111\u00f4i l\u00fac t\u00f4i l\u1ea1i qu\u00ean, th\u1ea5y n\u00f3 t\u1ebb nh\u1ea1t, ho\u1eb7c l\u00e0 t\u00f4i l\u1ea1i qu\u00e1 b\u1eadn. <\/p>\n\n\n\n

T\u1ea5t nhi\u00ean, t\u00f4i c\u0169ng nh\u01b0 v\u1eady.
\u0110\u00f3 l\u00e0 l\u00fd do khi\u1ebfn t\u00f4i s\u1eed d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p cleaning \u0111\u01a1n gi\u1ea3n.
L\u1ea5y v\u00ed d\u1ee5, ch\u1ec9 b\u1eb1ng vi\u1ec7c mang theo m\u1ed9t m\u1ea9u gi\u1ea5y c\u00f3 vi\u1ebft c\u00f4ng c\u1ee5 cleaning tr\u00ean \u0111\u00f3 trong t\u00fai \u00e1o, t\u00f4i \u0111ang th\u1ef1c h\u00e0nh cleaning. Ngay c\u1ea3 khi t\u00f4i qu\u00e1 m\u1ec7t \u0111\u1ec3 ngh\u0129 \u0111\u1ebfn chuy\u1ec7n cleaning, th\u00ec khi tay t\u00f4i \u0111\u01b0a v\u00e0o t\u00fai v\u00e0 ch\u1ea1m v\u00e0o t\u1edd gi\u1ea5y c\u0169ng l\u00e0 \u0111\u1ee7 \u0111\u1ec3 quy tr\u00ecnh cleaning di\u1ec5n ra.
Th\u1ef1c h\u00e0nh n\u00ean vui m\u00e0. <\/p>\n\n\n\n

\u2500\u2500Tuy\u1ec7t th\u1eadt! Ch\u1ec9 c\u1ea7n c\u00f3 th\u1ebf th\u00f4i \u01b0? Theo c\u00e1ch n\u00e0y th\u00ec b\u00e0 c\u00f3 th\u1ec3 lu\u00f4n mang theo c\u00f4ng c\u1ee5 cleaning b\u00ean m\u00ecnh.<\/p>\n\n\n\n

Ch\u1eafc ch\u1eafn l\u00e0 v\u1eady.
C\u00f3 l\u00fac, l\u01b0ng t\u00f4i \u0111au, t\u00f4i \u0111\u1eb7t t\u1edd gi\u1ea5y ghi t\u00ean c\u00f4ng c\u1ee5 cleaning l\u00ean l\u01b0ng, ho\u1eb7c khi \u0111i ng\u1ee7 th\u00ec t\u00f4i \u0111\u1eb7t n\u00f3 d\u01b0\u1edbi g\u1ed1i. \u0110\u01a1n gi\u1ea3n v\u1eady th\u00f4i. C\u00e1i l\u01b0ng c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc c\u00e1ch \u0111\u1ec3 th\u1ef1c h\u00e0nh. C\u00f3 v\u00f4 s\u1ed1 nh\u1eefng m\u1eb9o nh\u01b0 v\u1eady d\u00e0nh cho vi\u1ec7c cleaning. <\/p>\n\n\n\n

\u2500\u2500 Li\u1ec7u c\u00f3 ph\u1ea3i nh\u1eefng m\u1eb9o v\u00e0 ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 v\u1eady \u0111\u1ebfn t\u1eeb th\u00f4ng \u0111i\u1ec7p s\u00e1ng t\u1ea1o kh\u00f4ng?<\/p>\n\n\n\n

Ph\u1ea3i, nh\u01b0ng n\u00f3 b\u1eaft \u0111\u1ea7u t\u1eeb Morrnah.
C\u00f3 m\u1ed9t l\u1ea7n, b\u00e0 \u1ea5y d\u00e1n m\u1ed9t m\u1ea9u gi\u1ea5y ghi t\u00ean c\u00f4ng c\u1ee5 tr\u00ean m\u1ed9t c\u00e1i c\u00e2y trong v\u01b0\u1eddn c\u1ee7a ng\u01b0\u1eddi b\u1ea1n, v\u00e0 n\u00f3i r\u1eb1ng “C\u00e1i c\u00e2y \u0111ang c\u1ea3m th\u1ea5y t\u1ec7 l\u1eafm, n\u00ean t\u00f4i \u0111\u01b0a c\u00f4ng c\u1ee5 cho n\u00f3. Nh\u1eefng c\u00e1i c\u00e2y c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc c\u00e1ch th\u1ef1c h\u00e0nh cleaning”
N\u00ean khi b\u1ea1n chuy\u1ec3n \u0111\u1ebfn m\u1ed9t ng\u00f4i nh\u00e0 m\u1edbi, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 m\u1ed9t c\u00f4ng c\u1ee5 \u1edf \u0111\u00f3 v\u00e0 c\u0103n nh\u00e0 c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc c\u00e1ch cleaning. B\u1ea1n c\u00f3 th\u1ec3 k\u1eb9p n\u00f3 v\u00e0o trong m\u1ed9t quy\u1ec3n s\u00e1ch m\u00e0 m\u00ecnh \u0111ang \u0111\u1ecdc \u0111\u1ec3 cleaning v\u1edbi n\u1ed9i dung c\u1ee7a n\u00f3. <\/p>\n\n\n\n

\u2500\u2500C\u00f3 v\u1ebb nh\u01b0 b\u00e2y gi\u1edd th\u1ef1c h\u00e0nh cleaning th\u1eadt d\u1ec5 d\u00e0ng.<\/p>\n\n\n\n

\u0110\u00fang v\u1eady, t\u00f4i lu\u00f4n c\u00f3 c\u00f4ng c\u1ee5 cleaning trong gi\u1ecf x\u00e1ch c\u1ee7a m\u00ecnh, tr\u00ean b\u00e0n, m\u00e1y t\u00ednh, ngay c\u1ea3 ch\u00eca kh\u00f3a ph\u00f2ng t\u1eafm.
Khi th\u1ee9c gi\u1ea5c bu\u1ed5i s\u00e1ng v\u00e0 r\u1eeda m\u1eb7t, ho\u1eb7c \u0111\u00e1nh r\u0103ng, t\u00f4i \u0111\u1ec1u th\u1ea5y n\u00f3 v\u00e0 c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh cleaning ngay khi \u0111\u00f3. Ch\u00fang ta c\u1ea7n cho t\u00e2m \u00fd th\u1ee9c c\u1ee7a m\u00ecnh \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. Kh\u00f4ng n\u00ean \u00e1p \u0111\u1eb7t s\u1ef1 h\u1ea1n ch\u1ebf c\u1ee7a vi\u1ec7c ” ph\u1ea3i li\u00ean t\u1ee5c l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c” l\u00ean b\u1ea3n th\u00e2n. Thay v\u00e0o \u0111\u00f3, h\u00e3y t\u1ef1 gi\u1ea3i ph\u00f3ng m\u00ecnh ra kh\u1ecfi n\u00f3. B\u1ecf \u0111i m\u00f4 th\u1ee9c v\u00e0 nh\u1eefng suy ngh\u0129 c\u1ee7a vi\u1ec7c “Ph\u1ea3i l\u00e0m \u0111i\u1ec1u n\u00e0y”. Th\u1ef1c h\u00e0nh kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u1ed9t m\u1ee5c ti\u00eau cleaning n\u00e0o \u0111\u00f3 b\u1eb1ng vi\u1ec7c t\u1ef1 \u00e9p b\u1ea3n th\u00e2n r\u1eb1ng “M\u00ecnh ph\u1ea3i \u0111\u1ecdc th\u1ee9 n\u00e0y” ho\u1eb7c “M\u00ecnh c\u1ea7n ph\u1ea3i nh\u1edb \u0111i\u1ec1u n\u00e0y”.<\/p>\n\n\n\n

\u2500\u2500T\u00f4i th\u1ea5y r\u1ed3i. Th\u1ebf ngh\u0129a l\u00e0, kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c ngh\u0129 v\u00e0 cleaning b\u1eb1ng tr\u00ed n\u0103ng \u0111\u01a1n thu\u1ea7n, m\u00e0 l\u00e0 b\u01b0\u1edbc ra kh\u1ecfi khu\u00f4n kh\u1ed5 c\u1ee7a nh\u1eefng suy ngh\u0129 th\u00f4ng th\u01b0\u1eddng v\u00e0 th\u1ef1c h\u00e0nh m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean th\u00f4i. <\/p>\n\n\n\n

Ch\u00ednh x\u00e1c l\u00e0 nh\u01b0 v\u1eady. Khi b\u1ea1n m\u1ec7t m\u1ecfi, kh\u00f4ng mu\u1ed1n l\u00e0m hay suy ngh\u0129 b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec, ch\u1ec9 c\u1ea7n d\u00f9ng tay ch\u1ea1m v\u00e0o c\u00f4ng c\u1ee5 l\u00e0 \u0111\u1ee7. H\u00e3y th\u1eadt t\u1eed t\u1ebf v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh b\u1eb1ng nh\u1eefng c\u00e1ch th\u1ee9c \u0111\u01a1n gi\u1ea3n nh\u01b0 v\u1eady. \u0110i\u1ec1u th\u00fa v\u1ecb v\u1ec1 vi\u1ec7c th\u1ef1c h\u00e0nh n\u00e0y \u0111\u00f3 l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n n\u00f3 ngay c\u1ea3 khi \u0111ang n\u00f3ng gi\u1eadn.
Ngay c\u1ea3 khi b\u1ea1n \u0111ang b\u1ecb c\u01a1n gi\u1eadn d\u1eef cu\u1ed1n l\u1ea5y, ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 m\u00e0 kh\u00f4ng ngh\u0129 ng\u1ee3i g\u00ec c\u1ea3, hi\u1ec7u qu\u1ea3 kinh ng\u1ea1c l\u1eafm \u0111\u1ea5y. Lu\u00f4n lu\u00f4n nh\u01b0 th\u1ebf. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh khi \u0111ang \u0111i qua s\u1ef1 cu\u1ed3ng n\u1ed9 c\u1ee7a ch\u00ednh m\u00ecnh.
Kh\u00f4ng c\u1ea7n thi\u1ebft r\u1eb1ng b\u1ea1n ph\u1ea3i \u1edf trong tr\u1ea1ng th\u00e1i t\u0129nh t\u1ea1i \u0111\u1ec3 th\u1ef1c h\u00e0nh cleaning. <\/p>\n\n\n\n

\n\n\n\n
\n
Th\u00f4ng tin b\u00e0i gi\u1ea3ng<\/a><\/div>\n<\/div>\n\n\n\n
\n\n\n
\n
\"\"
KAMAILELAULI\u2019I RAFAELOVICH ( KR), h\u1ecdc tr\u00f2 \u0111\u1ea7u ti\u00ean c\u1ee7a Morrnah Simeona, ng\u01b0\u1eddi s\u00e1ng l\u1eadp SITH Ho’oponopono. B\u00e0 \u0111\u00e3 th\u1ef1c h\u00e0nh cleaning h\u01a1n 50 n\u0103m, c\u00f3 b\u1eb1ng Th\u1ea1c s\u0129 qu\u1ea3n tr\u1ecb kinh doanh MBA v\u00e0 ch\u1ee9ng nh\u1eadn chuy\u00ean vi\u00ean tr\u1ecb li\u1ec7u massage MAT. C\u00f9ng v\u1edbi c\u00f4ng vi\u1ec7c kinh doanh b\u1ea5t \u0111\u1ed9ng s\u1ea3n \u1edf Hawaii, b\u00e0 c\u00f2n s\u1eed d\u1ee5ng Ho’oponopono \u0111\u1ec3 t\u01b0 v\u1ea5n<\/a>, tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3<\/a>, cleaning v\u1edbi \u0111\u1ea5t \u0111ai <\/a>, v\u00e0 gi\u1ea3ng d\u1ea1y<\/a> v\u00f2ng quanh Hoa K\u1ef3. B\u00e0 l\u00e0 t\u00e1c gi\u1ea3 c\u1ee7a nhi\u1ec1u s\u00e1ch v\u1ec1 Ho’oponopono . H\u00e3y tham kh\u1ea3o s\u00e1ch c\u1ee7a b\u00e0 \u1edf \u0111\u00e2y<\/a><\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

\u0110\u00e2y l\u00e0 b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi KR, ph\u1ea7n tr\u1ea3 l\u1eddi c\u1ee7a b\u00e0 \u0111\u01b0\u1ee3c \u0111\u1eb7t trong \u00f4 m\u00e0u t\u00edm. \u2500\u2500 KR, b\u00e0 \u0111\u00e3 th\u1ef1c h\u00e0nh Ho’oponopono t\u1eeb khi c\u00f2n tr\u1ebb, v\u1eady n\u00ean ch\u1eafc ch\u1eafn r\u1eb1ng b\u00e0 ph\u1ea3i c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m v\u1ec1 th\u1ef1c h\u00e0nh h\u01a1n ch\u00fang t\u00f4i, c\u00f3 \u0111\u00fang v\u1eady kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 nh\u01b0 […]<\/p>\n","protected":false},"featured_media":10858,"template":"","teachername":[121],"genre":[106],"newspostcategories":[132],"class_list":{"0":"post-9324","1":"about-kr","2":"type-about-kr","3":"status-publish","4":"has-post-thumbnail","6":"teachername-kr","7":"genre-selfcare","8":"newspostcategories-post-interview"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/about-kr\/9324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/about-kr"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/types\/about-kr"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/media\/10858"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/media?parent=9324"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/teachername?post=9324"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/genre?post=9324"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/newspostcategories?post=9324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}