{"id":2868,"date":"2025-12-10T16:04:04","date_gmt":"2025-12-10T09:04:04","guid":{"rendered":"https:\/\/serene.wpx.jp\/?post_type=about-ihaleakala&#038;p=2868"},"modified":"2025-12-10T18:14:50","modified_gmt":"2025-12-10T11:14:50","slug":"cleaning-and-getting-back-to-zero","status":"publish","type":"about-ihaleakala","link":"https:\/\/hooponopono-asia.org\/vn\/about-ihaleakala\/cleaning-and-getting-back-to-zero\/","title":{"rendered":"Quay tr\u1edf l\u1ea1i Zero th\u00f4ng qua cleaning"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:103px;max-width:1525px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-pale-cyan-blue-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-black-color has-white-background-color has-text-color has-background\" style=\"max-width:969px\"><strong>C\u00e2u h\u1ecfi: \u00dd ngh\u0129a th\u1ef1c s\u1ef1 c\u1ee7a cu\u1ed9c s\u1ed1ng l\u00e0 g\u00ec?<br>Tr\u1ea3 l\u1eddi: L\u00e0 th\u00e1o g\u1ee1 nh\u1eefng t\u00ecnh hu\u1ed1ng r\u1ed1i r\u1eafm \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 l\u1eb7p l\u1ea1i c\u1ee7a k\u00fd \u1ee9c.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>Kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i suy ngh\u0129 qu\u00e1 nhi\u1ec1u v\u1ec1 c\u00e2u h\u1ecfi v\u00ec sao ch\u00fang ta l\u1ea1i s\u1ed1ng. \u0110i\u1ec1u duy nh\u1ea5t quan tr\u1ecdng c\u1ea7n th\u1ef1c hi\u1ec7n ch\u00ednh l\u00e0 th\u1ef1c h\u00e0nh cleaning v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng r\u1ed1i b\u1eddi b\u1edfi s\u1ef1 l\u1eb7p l\u1ea1i c\u1ee7a nh\u1eefng k\u00fd \u1ee9c.<\/p>\n\n\n\n<p>V\u00ed d\u1ee5 nh\u01b0, nh\u1eefng k\u00fd \u1ee9c kh\u00f4ng t\u00edch c\u1ef1c ki\u1ec3u nh\u01b0 nh\u1eefng phi\u1ec1n mu\u1ed9n ho\u1eb7c c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i ch\u1ee9a \u0111\u1ef1ng \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c. Ch\u00ednh lo\u1ea1i n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111\u00e3 khi\u1ebfn cho m\u1ecdi th\u1ee9 b\u1ecb ph\u00e2n t\u00e1n theo nh\u1eefng chi\u1ec1u h\u01b0\u1edbng kh\u00f4ng may m\u1eafn. H\u00e3y b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh cleaning. Khi b\u1ea1n l\u00e0m \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 ghi nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i r\u1ea5t l\u1edbn b\u00ean trong b\u1ea1n.<\/p>\n\n\n\n<p>Nh\u01b0ng ch\u00ednh x\u00e1c l\u00e0 \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra khi ch\u00fang ta th\u1ef1c h\u00e0nh cleaning? Khi b\u1ea1n s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 v\u00e0 th\u1ef1c h\u00e0nh, Ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n s\u1ebd mang k\u00fd \u1ee9c \u0111\u00f3 g\u1eedi \u0111\u1ebfn Si\u00eau th\u1ee9c, v\u00e0 r\u1ed3i Si\u00eau th\u1ee9c s\u1ebd ti\u1ebfp nh\u1eadn th\u00f4ng tin \u0111\u00f3. Khi \u0111\u00f3, tr\u1ea1ng th\u00e1i k\u00fd \u1ee9c \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c th\u00e1o g\u1ee1 v\u00e0 chuy\u1ec3n h\u00f3a.<\/p>\n\n\n\n<p>Khi b\u1ea1n th\u1ef1c h\u00e0nh, xin h\u00e3y nh\u1eadn ra r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 \u0111ang di\u1ec5n ra xung quanh b\u1ea1n \u0111\u1ec1u thu\u1ed9c 100% tr\u00e1ch nhi\u1ec7m c\u1ee7a b\u1ea1n. Ch\u1ecbu tr\u00e1ch nhi\u1ec7m kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ef1 tr\u00e1ch ch\u00ednh m\u00ecnh v\u00ec m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u00e3 l\u00e0m sai trong qu\u00e1 kh\u1ee9. Ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n mang \u0111\u1ebfn nh\u1eefng c\u1ea3m gi\u00e1c v\u00e0 tr\u1ea3i nghi\u1ec7m ch\u1ec9 nh\u1eb1m gi\u00fap cho b\u1ea1n nh\u1eadn ra v\u00e0 khi \u0111\u00f3, \u0111\u01a1n gi\u1ea3n b\u1ea1n ch\u1ec9 n\u00f3i r\u1eb1ng \u201cXin c\u1ea3m \u01a1n.\u201d<\/p>\n\n\n\n<p>Ch\u1ecbu tr\u00e1ch nhi\u1ec7m 100% c\u00f3 ngh\u0129a l\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c ho\u1eb7c kh\u00f4ng t\u00edch c\u1ef1c \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb Ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea1n. \u0110\u00f3 l\u00e0 m\u1ed9t ni\u1ec1m vinh d\u1ef1. N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n \u0111ang ph\u1ea3i \u0111\u1ed1i di\u1ec7n b\u00e2y gi\u1edd l\u00e0 m\u1ed9t k\u00fd \u1ee9c \u0111\u01b0\u1ee3c g\u1eedi \u0111\u1ebfn t\u1eeb Ti\u1ec1m th\u1ee9c. T\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 th\u1ef1c h\u00e0nh cleaning.<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:103px;max-width:1525px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-pale-cyan-blue-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-black-color has-white-background-color has-text-color has-background\" style=\"max-width:969px\"><strong>B\u1ec7nh t\u1eadt c\u0169ng l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 quay tr\u1edf l\u1ea1i zero.<br>Kho\u1ea3nh kh\u1eafc b\u1ea1n tr\u1edf l\u1ea1i v\u1edbi ch\u00ednh m\u00ecnh ch\u00ednh l\u00e0 kho\u1ea3nh kh\u1eafc b\u1ea1n tr\u1edf l\u1ea1i zero.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>Khi \u1edf zero l\u00e0 ho\u00e0n to\u00e0n t\u1ef1 do kh\u1ecfi nh\u1eefng k\u1ef3 v\u1ecdng v\u00e0 ph\u00e1n x\u00e9t.<br>Khi b\u1ea1n \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i zero, th\u00f4ng \u0111i\u1ec7p s\u00e1ng t\u1ea1o s\u1ebd xu\u1ea5t hi\u1ec7n v\u00e0 b\u1eb1ng vi\u1ec7c \u0111i theo n\u00f3, b\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i c\u1ee7a s\u1ef1 ho\u00e0n t\u1ea5t tr\u1ecdn v\u1eb9n.<\/p>\n\n\n\n<p>Khi b\u1ea1n tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a zero, cu\u1ed1i c\u00f9ng r\u1ed3i th\u00ec b\u1ea1n c\u0169ng s\u1ebd t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c s\u1ef1 thu\u1ea7n khi\u1ebft v\u00e0 quay tr\u1edf l\u1ea1i b\u1ea3n th\u1ec3 c\u1ed1t l\u00f5i.<\/p>\n\n\n\n<p>Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y \u0111\u00f2i h\u1ecfi b\u1ea3n th\u00e2n b\u1ea1n ph\u1ea3i \u1edf zero. Trong cu\u1ed9c \u0111\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m b\u1ec7nh t\u1eadt v\u00e0 c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 m\u00ecnh \u0111ang tr\u1ea3i qua \u0111\u1ecba ng\u1ee5c v\u1eady. N\u1ebfu \u0111i\u1ec1u n\u00e0y di\u1ec5n ra, \u0111\u1eebng r\u01a1i v\u00e0o suy ngh\u0129 lu\u1ea9n qu\u1ea9n r\u1eb1ng m\u00ecnh \u0111ang b\u1ecb tr\u1eebng ph\u1ea1t b\u1edfi nh\u1eefng h\u00e0nh \u0111\u1ed9ng qu\u00e1 kh\u1ee9.<br>B\u1ec7nh t\u1eadt, trong th\u1ef1c t\u1ebf l\u1ea1i l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 quay tr\u1edf l\u1ea1i zero.<\/p>\n\n\n\n<p>B\u1ec7nh t\u1eadt cho b\u1ea1n th\u1ea5y r\u1eb1ng vi\u1ec7c th\u1ef1c h\u00e0nh cleaning l\u00e0 c\u1ea7n thi\u1ebft. Th\u1ef1c h\u00e0nh cleaning l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n, v\u00e0 r\u1ed3i s\u1ef1 vi\u00ean m\u00e3n s\u1ebd xu\u1ea5t hi\u1ec7n v\u1edbi nh\u1eefng ai th\u1ef1c h\u00e0nh n\u00f3. V\u1eady th\u00ec t\u1ea1i sao l\u1ea1i kh\u00f4ng th\u1ef1c h\u00e0nh v\u00ec m\u1ed9t l\u00fd do n\u00e0o \u0111\u00f3? T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n \u0111\u00f3 l\u00e0 s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 cleaning.<\/p>\n\n\n\n<p>Khi b\u1ea1n th\u1ef1c h\u00e0nh, h\u00e3y t\u1eadp trung ho\u00e0n to\u00e0n. Kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i hi\u1ec3u t\u1ea1i sao l\u1ea1i s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5, ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 th\u1ef1c h\u00e0nh v\u00e0 s\u1ef1 b\u00ecnh an s\u1ebd xu\u1ea5t hi\u1ec7n v\u1edbi b\u1ea1n.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\" style=\"max-width:2000px\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/vn\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">Th\u00f4ng tin l\u1edbp h\u1ecdc \/ B\u00e0i gi\u1ea3ng m\u1edbi nh\u1ea5t<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\" style=\"max-width:2000px\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg\" alt=\"\" class=\"wp-image-2803\" srcset=\"https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/vn\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ti\u1ebfn s\u0129 Ihaleakala Hew Len, ng\u01b0\u1eddi k\u1ebf th\u1eeba SITH Ho&#8217;oponopono, v\u00e0 l\u00e0 ng\u01b0\u1eddi d\u1eabn d\u1eaft h\u00e0nh tr\u00ecnh lan t\u1ecfa quy tr\u00ecnh n\u00e0y \u0111\u1ebfn v\u1edbi th\u1ebf gi\u1edbi. \u00d4ng t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc Colorado n\u0103m 1962, \u0111\u1ea1i h\u1ecdc Utah v\u00e0 r\u1ed3i ho\u00e0n t\u1ea5t h\u1ecdc v\u1ecb ti\u1ebfn s\u0129 t\u1ea1i \u0111\u1ea1i h\u1ecdc Iowa n\u0103m 1973, l\u00e0 n\u01a1i \u00f4ng tr\u1edf th\u00e0nh hi\u1ec7u tr\u01b0\u1edfng v\u00e0 gi\u00e1m \u0111\u1ed1c c\u1ee7a b\u1ed9 ph\u1eadn gi\u00e1o d\u1ee5c \u0111\u1eb7c bi\u1ec7t. Sau \u0111\u00f3 \u00f4ng tr\u1edf th\u00e0nh ch\u1ee7 t\u1ecbch c\u1ee7a tr\u01b0\u1eddng cao \u0111\u1eb3ng y t\u1ebf, gi\u00e1o s\u01b0 tr\u1ee3 l\u00fd v\u1ec1 gi\u00e1o d\u1ee5c, gi\u00e1o s\u01b0 tr\u1ee3 l\u00fd t\u1ea1i \u0111\u1ea1i h\u1ecdc Hawaii v\u00e0o n\u0103m 1974, gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh t\u1ea1i t\u1ed5 ch\u1ee9c v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u00e2m th\u1ec3 c\u1ee7a Hawaii 1976, n\u01a1i \u00f4ng \u0111\u00e3 l\u00e0m vi\u1ec7c v\u1ec1 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho nh\u1eefng t\u00f9 nh\u00e2n v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh li\u00ean quan \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 khuy\u1ebft t\u1eadt. \u00d4ng l\u00e0 di\u1ec5n gi\u1ea3 th\u01b0\u1eddng xuy\u00ean t\u1ea1i Li\u00ean hi\u1ec7p qu\u1ed1c, UNESCO, Di\u1ec5n \u0111\u00e0n H\u00f2a b\u00ecnh Th\u1ebf gi\u1edbi&#8230; \u00d4ng qua \u0111\u1eddi v\u00e0o ng\u00e0y 15 th\u00e1ng 1 n\u0103m 2022 \u1edf tu\u1ed5i 82. \u00d4ng \u0111\u00e3 xu\u1ea5t b\u1ea3n r\u1ea5t nhi\u1ec1u s\u00e1ch. (B\u1ea5m v\u00e0o <a href=\"https:\/\/hooponopono-asia.org\/vn\/booklist\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here<\/a> \u0111\u1ec3 xem danh s\u00e1ch c\u00e1c xu\u1ea5t b\u1ea3n ph\u1ea9m). B\u1ea5m v\u00e0o <a href=\"https:\/\/hooponopono-asia.org\/vn\/teachername\/ihaleakala-hew-len\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here<\/a> \u0111\u1ec3 \u0111\u1ecdc b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi ti\u1ebfn s\u0129.<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i suy ngh\u0129 qu\u00e1 nhi\u1ec1u v\u1ec1 c\u00e2u h\u1ecfi v\u00ec sao ch\u00fang ta l\u1ea1i s\u1ed1ng. \u0110i\u1ec1u duy nh\u1ea5t quan tr\u1ecdng c\u1ea7n th\u1ef1c hi\u1ec7n ch\u00ednh l\u00e0 th\u1ef1c h\u00e0nh cleaning v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng r\u1ed1i b\u1eddi b\u1edfi s\u1ef1 l\u1eb7p l\u1ea1i c\u1ee7a nh\u1eefng k\u00fd \u1ee9c. V\u00ed d\u1ee5 nh\u01b0, nh\u1eefng k\u00fd \u1ee9c kh\u00f4ng t\u00edch c\u1ef1c ki\u1ec3u nh\u01b0 [&hellip;]<\/p>\n","protected":false},"featured_media":11025,"template":"","teachername":[92],"genre":[105,106],"newspostcategories":[132],"class_list":{"0":"post-2868","1":"about-ihaleakala","2":"type-about-ihaleakala","3":"status-publish","4":"has-post-thumbnail","6":"teachername-ihaleakala-hew-len","7":"genre-health","8":"genre-selfcare","9":"newspostcategories-post-interview"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/about-ihaleakala\/2868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/about-ihaleakala"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/types\/about-ihaleakala"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/media\/11025"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/media?parent=2868"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/teachername?post=2868"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/genre?post=2868"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/vn\/wp-json\/wp\/v2\/newspostcategories?post=2868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}