{"id":8098,"date":"2023-06-02T12:58:38","date_gmt":"2023-06-02T03:58:38","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=movie&#038;p=8098"},"modified":"2026-03-16T19:36:37","modified_gmt":"2026-03-16T10:36:37","slug":"what-you-can-do-to-live-freely-as-yourself","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/tw\/movie\/what-you-can-do-to-live-freely-as-yourself\/","title":{"rendered":"\u5982\u4f55\u64c1\u6709\u81ea\u7531\u7684\u751f\u6d3b\uff0c\u6d3b\u51fa\u771f\u6b63\u7684\u81ea\u5df1"},"content":{"rendered":"\n<p>\u7576\u4f60\u7a7f\u4e0a\u8212\u9069\uff0c\u9069\u5408\u81ea\u5df1\u7684\u8863\u670d\uff0c\u624b\u88e1\u62ff\u8457\u5e36\u4f60\u524d\u5f80\u5b8c\u7f8e\u76ee\u7684\u5730\u7684\u5730\u5716\uff0c\u6b65\u4f10\u8f15\u9b06\u7684\u6f2b\u6b65\u5728\u9019\u72c0\u614b\u4e2d\u6642\uff0c\u6b64\u523b\u7684\u4f60\u61c9\u8a72\u53ef\u4ee5\u5e73\u975c\u5730\u628a\u81ea\u5df1\u4ea4\u7d66\u5916\u9762\u7684\u4e16\u754c\uff0c\u611f\u53d7\u5230\u5b89\u5fc3\u548c\u6eff\u8db3\u5427\u3002<\/p>\n\n\n\n<p>\u7576\u4f60\u4e0d\u5728\u64d4\u5fc3\u81ea\u5df1\u53ef\u80fd\u6703\u8d70\u932f\u8def\u6642\uff0c\u7576\u4f60\u4e0d\u5728\u4e4e\u5225\u4eba\u5982\u4f55\u770b\u5f85\u4f60\u7684\u670d\u88dd\u6642\uff0c\u7576\u4f60\u4e0d\u518d\u7fa8\u6155\u90a3\u4e9b\u6bd4\u4f60\u5e74\u8f15\u7684\u4eba\u64c1\u6709\u5065\u5eb7\u7684\u9ad4\u9b44\u6642\uff0c\u6b64\u523b\u7684\u4f60\uff0c\u53ea\u662f\u8d70\u5728\u5c6c\u65bc\u4f60\u7684\u4eba\u751f\u4e4b\u8def\uff0c\u4e0d\u518d\u767c\u751f\u56e0\u6bd4\u8f03\u800c\u8b93\u81ea\u5df1\u7e3d\u662f\u5306\u5fd9\u7684\u53bb\u9762\u5c0d\u751f\u6d3b\u6642\uff0c\u6b64\u523b\u4f60\u611f\u53d7\u5230\u7684\u52d9\u5fc5\u662f\u5e73\u975c\u548c\u5bcc\u8db3\u5427\u3002<\/p>\n\n\n\n<p>\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u9019\u53e5\u8a71\u7684\u771f\u6b63\u5bd3\u610f\u662f\u7cfe\u6b63\u932f\u8aa4\uff0c\u201c\u6d3b\u51fa\u771f\u5be6\u7684\u81ea\u5df1\u201d\u3002<\/p>\n\n\n\n<p>\u751f\u547d\u4e2d\uff0c\u5982\u4f55\u751f\u6d3b\uff0c\u5982\u4f55\u4e58\u5750\u706b\u8eca\uff0c\u5982\u4f55\u80b2\u5152\uff0c\u5982\u4f55\u5403\u98ef\uff0c\u5982\u4f55\u5de5\u4f5c\uff0c\u5982\u4f55\u6399\u9322\uff0c\u5982\u4f55\u904e\u9000\u4f11\u751f\u6d3b\u2500\u6240\u6709\u7684\u4e00\u5207\uff0c\u6211\u5011\u7e3d\u662f\u5f98\u5f8a\u5728\u201c\u8a18\u61b6\u201d\u6216\u201c\u9748\u611f\u201d\u4e2d\u505a\u51fa\u9078\u64c7\u3002<\/p>\n\n\n\n<p>\u901a\u904e\u6e05\u7406\uff0c\u4e0d\u518d\u53d7\u6bd4\u8f03\u7684\u56f0\u64fe\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u627e\u56de\u7368\u4e00\u7121\u4e8c\u7684\u81ea\u5df1\uff0c\u6d3b\u51fa\u771f\u6b63\u7684\u81ea\u5df1\u5427\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u3011\u5982\u4f55\u64c1\u6709\u81ea\u7531\u7684\u751f\u6d3b\uff0c\u6d3b\u51fa\u771f\u6b63\u7684\u81ea\u5df1\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/rvzqPYeR-6M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/class\/basic1-class\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u64ca\u6b64\u8655\u4e86\u89e3\u57fa\u790e1\u8ab2\u7a0b\u8a73\u7d30\u4fe1\u606f\u30fb\u5831\u540d\u8ab2\u7a0b\u8acb\u9ede\u64ca\u9019\u88e1<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg\" alt=\"\" class=\"wp-image-1933\" srcset=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Mahayana I. Dugast, Ph.D.\uff08\u99ac\u54c8\u4e9e\u5a1c\u2027\u675c\u52a0\u65af\u7279\u535a\u58eb\uff09 \u5979\u66fe\u57282008\u5e74\u8207\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u76f8\u9047\u3002\u5bb6\u5ead\u6210\u54e1\u4e2d\u70ba\u4e09\u5152\u4e4b\u6bcd\uff0c\u9084\u6709\u4e00\u500b\u53ef\u611b\u7684\u5b6b\u5b50\u3002 \u7121\u8ad6\u662f\u5de5\u4f5c\uff0c\u9084\u662f\u751f\u6d3b\uff0c\u4f5c\u70ba\u6bcd\u89aa\uff0c\u7956\u6bcd\u7684\u89d2\u5ea6\uff0c\u901a\u904eSITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u5b78\u7fd2\u7372\u5f97\u548c\u8ae7\u3002\u5728\u5be6\u8e10\u4e2d\u53d7\u76ca\u3002\u8207\u5979\u4e00\u540c\uff0c\u901a\u904e\u6bcf\u4e00\u77ac\u9593\u7684\u6e05\u7406\uff0c\u5be6\u8e10\u9ad4\u9a57\u5167\u5728\u7684\u5e73\u975c\uff0c\u64c1\u6709\u5e73\u548c\u7684\u5fc3\u614b\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/mahayana-i-dugast\/\" target=\"_blank\" rel=\"noopener\" 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