{"id":10284,"date":"2025-10-16T12:55:46","date_gmt":"2025-10-16T03:55:46","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=movie&#038;p=10284"},"modified":"2026-03-16T19:28:12","modified_gmt":"2026-03-16T10:28:12","slug":"look-at-yourself","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/tw\/movie\/look-at-yourself\/","title":{"rendered":"\u770b\u5411\u81ea\u5df1"},"content":{"rendered":"\n<p>\u64c1\u6709\u8ca0\u9762\u60c5\u7dd2\uff0c\u4e26\u4e0d\u4ee3\u8868\u4f60\u5c31\u662f\u58de\u4eba\u3002<br><br>\u6211\u5011\u900f\u904e\u6e05\u7406\u6bcf\u4e00\u500b\u4f53\u9a8c\uff0c\u624d\u80fd\u627e\u56de\u90a3\u500b\u539f\u672c\u5b8c\u7f8e\u7121\u7f3a\u7684\u81ea\u5df1\u3002<br>\u9019\u5c31\u662f\u6bcf\u4e00\u500b\u4e8b\u4ef6\u5b58\u5728\u7684\u610f\u7fa9\u3002<br><br>\u6211\u5011\u7121\u6cd5\u53bb\u4fee\u6b63\u6216\u6539\u8b8a\u4efb\u4f55\u4eba\u3002<br><br>\u7576\u6211\u5011\u8a66\u5716\u53bb\u6539\u8b8a\u5225\u4eba\u6642\uff0c\u5176\u5be6\u662f\u5728\u653e\u4e0b\u6211\u5011\u81ea\u5df1\u7684\u5de5\u4f5c\uff0c\u6c92\u6709\u7d93\u904e\u5141\u8a31\u5c31\u95d6\u5165\u5c0d\u65b9\u7684\u9818\u57df\uff0c\u9019\u662f\u4e0d\u6070\u7576\u4e14\u5931\u79ae\u7684\u884c\u70ba\u3002<br><br>\u8acb\u4f60\u60f3\u50cf\u4e00\u4e0b\uff0c<br><br>\u6211\u5011\u6bcf\u4e00\u500b\u4eba\uff0c\u5305\u62ec\u52d5\u7269\uff0c\u690d\u7269\uff0c\u5927\u5730\uff0c\u7269\u54c1\uff0c\u6642\u9593\u8207\u5404\u7a2e\u8a08\u756b\uff0c\u90fd\u662f\u5728\u795e\u6027\u7684\u5f15\u5c0e\u4e0b\uff0c\u88ab\u5275\u9020\u51fa\u4f86\u7684\u7368\u4e00\u7121\u4e8c\u7684\u5b58\u5728\u3002<br><br>\u6bcf\u4e00\u4f4d\u90fd\u64c1\u6709\u81ea\u5df1\u7684\u795e\u8056\u7a7a\u9593\u8207\u4f7f\u547d\u3002<br><br>\u7576\u6211\u5011\u9078\u64c7\u8d70\u5728\u81ea\u5df1\u7684\u9053\u8def\u4e0a\uff0c\u5c0d\u65b9\u4e5f\u6703\u6709\u6a5f\u6703\u56de\u5230\u5c6c\u65bc\u81ea\u5df1\u7684\u9053\u8def\u4e0a\u3002\u4f46\u6211\u5011\u6c38\u9060\u7121\u6cd5\u53bb\u66ff\u5c0d\u65b9\u6307\u8def\uff0c\u4e5f\u7121\u6cd5\u5e6b\u4ed6\u5011\u5efa\u7acb\u90a3\u689d\u8def\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u770b\u5411\u81ea\u5df1\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/HNvb9QquYXI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u6700\u65b0\u8cc7\u8a0a\u8a73\u7d30\u8cc7\u8a0a\u8acb\u9ede\u64ca<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/09\/20250331.jpeg\" alt=\"\" class=\"wp-image-13974\" style=\"width:289px;height:auto\"\/><figcaption class=\"wp-element-caption\">Jean Nakasato\uff08\u4e2d\u91cc\u7434\uff09\u5973\u58eb \u590f\u5a01\u5937\u6b50\u80e1\u5cf6\u5c45\u4f4f\uff0c\u81ea1982\u5e74\u5728\u6bdb\u4f0a\u5cf6\u8207\u83ab\u5152\u90a3\u5973\u58eb\u76f8\u9047\u5f8c\uff0c\u5be6\u8e10\u5f9e\u4e8b\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u9577\u905430\u5e74\u4ee5\u4e0a\u3002 \u5728\u590f\u5a01\u5937\u5dde\u6559\u80b2\u7701\uff0c\u4ee5\u6559\u80b2\u8a2d\u65bd\u6539\u5584\u74b0\u5883\u5c08\u5bb6\u8eab\u4efd\u5de5\u4f5c\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u55ae\u64ca<\/a>\u6b64\u8655\u53ef\u95b1\u89bd\u4e2d\u91cc\u7434\u8b1b\u5e2b\u63a2\u8a2a\u8cc7\u8a0a\u3002<\/figcaption><\/figure>\n<\/div>\n\n<!-- hpp-video-schema-start -->\n<script 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