{"id":9860,"date":"2025-02-19T11:49:44","date_gmt":"2025-02-19T02:49:44","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=interview&#038;p=9860"},"modified":"2026-06-30T00:33:18","modified_gmt":"2026-06-29T15:33:18","slug":"three-things-you-can-do-in-a-seemingly-endless-tunnel","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/nello-ceccon\/three-things-you-can-do-in-a-seemingly-endless-tunnel\/","title":{"rendered":"\u8eab\u8655\u770b\u4e0d\u898b\u51fa\u53e3\u7684\u96a7\u9053\u4e2d\uff0c\u4f60\u53ef\u4ee5\u505a\u76843\u4ef6\u4e8b"},"content":{"rendered":"\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-e90c34fddc61940b207d7fcd4d051104 wp-block-paragraph\" style=\"background-color:#467f9e\">\u7576\u4f60\u9677\u5165\u6182\u9b31\u3001\u4e0d\u5b89\uff0c\u751a\u81f3\u56e0\u6050\u614c\u6216\u7121\u529b\u611f\u800c\u7121\u6cd5\u52d5\u5f48\u6642\uff0c\u53ef\u80fd\u6703\u89ba\u5f97\u81ea\u5df1\u88ab\u56f0\u5728\u4e00\u689d\u770b\u4e0d\u5230\u51fa\u53e3\u7684\u96a7\u9053\u88e1\u3002\u5982\u679c\u4f60\u64d4\u5fc3\u9019\u7a2e\u72c0\u614b\u6703\u7121\u6b62\u5883\u5730\u6301\u7e8c\u4e0b\u53bb\uff0c\u90a3\u9ebc\uff0c\u8acb\u5141\u8a31\u6211\u5011\u70ba\u4f60\u63d0\u4f9b3\u500b\u53ef\u884c\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u9019\u4efd\u75db\u82e6\uff0c\u51fa\u73fe\u5728\u8eab\u9ad4\u7684\u54ea\u500b\u90e8\u4f4d\uff1f<\/strong><br><br>\u7576\u5fc3\u9748\u5f77\u5f7f\u5feb\u8981\u88ab\u6c89\u91cd\u7684\u58d3\u529b\u58d3\u57ae\u6642\uff0c\u8acb\u8a66\u8457\u554f\u81ea\u5df1\uff1a<br>\u201c\u9019\u4efd\u75db\u82e6\uff0c\u51fa\u73fe\u5728\u81ea\u5df1\u8eab\u9ad4\u7684\u54ea\u500b\u90e8\u4f4d\uff1f\u201d<br><br>\u50c5\u50c5\u662f\u9019\u6a23\u81ea\u554f\uff0c\u5c07\u610f\u8b58\u653e\u5728\u8eab\u9ad4\u4e0a\uff0c\u9032\u884c\u9019\u500b\u904e\u7a0b\uff0c\u5c31\u80fd\u5728\u88ab\u56f0\u65bc\u601d\u7dd2\u7684\u6ce5\u6cbc\uff0c\u56db\u9762\u695a\u6b4c\u7684\u6182\u9b31\u72c0\u614b\u4e2d\uff0c\u518d\u6b21\u8207\u81ea\u5df1\u7684\u8eab\u9ad4\u9023\u7d50\u3002\u800c\u8207\u8eab\u9ad4\u91cd\u65b0\u9023\u7d50\uff0c\u6b63\u662f\u8207\u5c24\u5c3c\u5e0c\u76ae\u91cc\u9023\u7d50\u7684\u95dc\u9375\u3002<br><br>\u8a31\u591a\u4eba\u6703\u8a8d\u70ba\uff0c\u7126\u616e\u6216\u6050\u614c\u4f86\u81ea\u65bc\u5167\u5fc3\u7684\u554f\u984c\u3002\u7136\u800c\uff0c\u6b63\u662f\u5728\u9019\u6a23\u7684\u6642\u523b\uff0c\u66f4\u9700\u8981\u5c07\u6ce8\u610f\u529b\u5e36\u56de\u8eab\u9ad4\u3002<br><br>\u64c1\u62b1\u81ea\u5df1\u662f\u4e00\u7a2e\u65b9\u5f0f\uff0c\u5531\u6b4c\uff0c\u8df3\u821e\u4e5f\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002\u800c\u5c0d\u6211\u4f86\u8aaa\uff0c\u8dd1\u6b65\u6216\u6e38\u6cf3\u80fd\u5e6b\u52a9\u6211\u91cd\u65b0\u611f\u53d7\u81ea\u5df1\u7684\u5b58\u5728\u3002\u91cd\u65b0\u8a8d\u8b58\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u4e26\u975e\u56e0\u70ba\u5225\u4eba\u544a\u8a34\u4f60\u9019\u662f\u201c\u6b63\u78ba\u7684\u65b9\u6cd5\u201d\uff0c\u800c\u662f\u7576\u4f60\u81ea\u5df1\u610f\u8b58\u5230\u6642\uff0c\u9019\u4fbf\u662f\u8d70\u51fa\u6182\u9b31\u7684\u7b2c\u4e00\u6b65\u3002<br><br>\u6182\u9b31\uff0c\u5176\u5be6\u662f\u4f60\u7684\u5c24\u5c3c\u5e0c\u76ae\u91cc\u9060\u96e2\u4e86\u4f60\u9019\u500b\u5b8c\u7f8e\u610f\u8b58\u7684\u72c0\u614b\u3002\u7576\u4f60\u958b\u59cb\u5c08\u6ce8\u65bc\u8eab\u9ad4\uff0c\u50be\u807d\u8eab\u9ad4\u7d30\u5fae\u7684\u8072\u97f3\uff0c\u91cd\u65b0\u9ad4\u9a57\u8207\u8eab\u9ad4\u7684\u9023\u7d50\uff0c\u4f60\u4fbf\u80fd\u5c07\u201c\u6182\u9b31\u201d\u8207\u201c\u4f4e\u843d\u201d\u9019\u4e9b\u6a19\u7c64\uff0c\u5f9e\u4f60\u7684\u610f\u8b58\u4e2d\u6eab\u67d4\u5730\u5378\u4e0b\u3002<br><br><strong>2. \u611f\u53d7\u5b63\u7bc0\u7684\u8b8a\u5316<\/strong><br><br>\u7576\u9677\u5165\u6182\u9b31\u6642\uff0c\u53ef\u80fd\u6703\u89ba\u5f97\u9019\u7a2e\u72c0\u614b\u5c07\u6c38\u9060\u6301\u7e8c\uff0c\u751a\u81f3\u89ba\u5f97\u201c\u6182\u9b31\u7684\u81ea\u5df1\u201d\u5c31\u662f\u5168\u90e8\u7684\u81ea\u5df1\u3002\u7136\u800c\uff0c\u8a66\u8457\u60f3\u60f3\u6625\u590f\u79cb\u51ac\u2014\u2014\u7121\u8ad6\u4f60\u5c0d\u54ea\u500b\u5b63\u7bc0\u61f7\u6709\u559c\u611b\u6216\u53ad\u60e1\u4e4b\u60c5\uff0c\u5373\u4fbf\u4f60\u5bb3\u6015\u51ac\u65e5\u7684\u5bd2\u51b7\uff0c\u611f\u89ba\u7121\u6cd5\u5fcd\u53d7\u5b83\u4e00\u76f4\u5ef6\u7e8c\uff0c\u4f46\u5b63\u7bc0\u8207\u6642\u9593\u59cb\u7d42\u5728\u8b8a\u5316\u3002<br><br>\u4eba\u751f\u4e5f\u6709\u5c6c\u65bc\u5b83\u7684\u5b63\u7bc0\uff0c\u800c\u9019\u4e9b\u5b63\u7bc0\u4e5f\u5728\u4e0d\u65b7\u5730\u66f4\u8fed\u3002\u5373\u4fbf\u5728\u7121\u529b\u4e4b\u4e2d\uff0c\u7121\u6cd5\u6e96\u5099\u6216\u6297\u62d2\u4ec0\u9ebc\uff0c\u4f46\u900f\u904e\u6e05\u7406\uff0c\u6211\u5011\u80fd\u5920\u8b93\u9019\u80a1\u5b63\u7bc0\u7684\u6d41\u52d5\u91cd\u65b0\u56de\u6b78\u795e\u6027\u3002\u5728\u6b64\u523b\uff0c\u5728\u9019\u4efd\u75db\u82e6\u4e4b\u4e2d\uff0c\u4f60\u4f9d\u7136\u53ef\u4ee5\u627e\u56de\u771f\u6b63\u7684\u81ea\u5df1\u3002<br><br><strong>3. \u547c\u5438<\/strong><br><br>\u795e\u6027\u7684\u6c23\u606f\u7121\u6642\u7121\u523b\u90fd\u8207\u4f60\u76f8\u9023\uff0c\u4e26\u50b3\u905e\u7d66\u4f60\u3002\u7136\u800c\uff0c\u7576\u4f60\u88ab\u8a18\u61b6\uff0c\u4e5f\u5c31\u662f\u601d\u7dd2\u58d3\u5012\u6642\uff0c\u4fbf\u7121\u6cd5\u611f\u53d7\u5230\u5b83\u7684\u5b58\u5728\u3002\u7576\u4f60\u611f\u5230\u4e0d\u5b89\u6642\uff0c\u90a3\u662f\u201c\u60c5\u7dd2\u201d\u900f\u904e\u8eab\u9ad4\u505a\u51fa\u7684\u53cd\u61c9\u3002\u5167\u5fc3\u7684\u75db\u82e6\uff0c\u8b93\u4f60\u7522\u751f\u4e00\u7a2e\u201c\u9019\u88e1\u4e0d\u5b89\u5168\u201d\u7684\u611f\u89ba\u3002<br><br>\u6b64\u6642\uff0c\u4f60\u6216\u8a31\u6703\u60f3\u76e1\u8fa6\u6cd5\u53bb\u89e3\u6c7a\u554f\u984c\u3002\u7136\u800c\uff0c\u6bd4\u8d77\u6025\u65bc\u5c0b\u627e\u7b54\u6848\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u50cf\u5b89\u64ab\u5bb3\u6015\u7684\u5b30\u5152\u4e00\u6a23\uff0c\u4f5c\u70ba\u6bcd\u89aa\u7684\u4f60\uff0c\u61c9\u8a72\u7acb\u5373\u53bb\u64c1\u62b1\u4e26\u966a\u4f34\u5c24\u5c3c\u5e0c\u76ae\u91cc\u3002\u9019\u624d\u662f\u8b93\u4f60\u91cd\u65b0\u627e\u56de\u5e73\u5b89\u8207\u5e73\u8861\u7684\u6700\u5feb\u6377\u5f91\u3002<br><br>\u201c\u9019\u88e1\u4e0d\u5b89\u5168\uff01\u201d<br>\u201c\u611f\u89ba\u597d\u4e0d\u81ea\u5728\uff01\u201d<br>\u201c\u6211\u6c92\u6709\u88ab\u611b\uff01\u201d<br><br>\u7576\u5c24\u5c3c\u5e0c\u76ae\u91cc\u767c\u51fa\u9019\u6a23\u7684\u5436\u558a\u6642\uff0c\u6211\u5011\u8981\u505a\u7684\u53ea\u6709\u4e00\u4ef6\u4e8b\u2014\u627e\u56de\u8207\u5167\u5728\u5bb6\u4eba\u4e4b\u9593\u7684\u9023\u7d50\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u8b93\u8eab\u9ad4\u91cd\u65b0\u6b78\u96f6\uff0c\u56de\u5230\u5e73\u8861\u7684\u72c0\u614b\uff0c\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<br><br>\u5e73\u975c<br>\u5167\u6d1b\u00b7\u585e\u514b\u6069<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\" style=\"max-width:400px\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/class\/health-class\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u64ca\u6b64\u8655\u4e86\u89e3\u8ab2\u7a0b\u8a73\u7d30\u8cc7\u8a0a\u30fb\u5831\u540d\u8acb\u9ede\u64ca\u9019\u88e1<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\" style=\"max-width:400px\"\/>\n\n\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-700x368.jpg\" alt=\"\" class=\"wp-image-1839\" srcset=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/Nello.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Nello Ceccon\uff08\u5167\u6d1b\u2027\u585e\u514b\u6069\uff09\u5148\u751f \u5728\u8003\u616e\u81ea\u8eab\u5de5\u4f5c\u8f49\u8077\u6642\u76f8\u9047\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u3002 \u5728\u7dad\u7f85\u7d0d\u53d6\u5f97\u5de5\u7a0b\u5e2b\u570b\u5bb6\u8cc7\u683c\u8a8d\u53ef\u5f8c\uff0c\u5c31\u8077\u65bc\u4e16\u754c\u4e94\u5927\u6703\u8a08\u4e8b\u52d9\u6240\u4e4b\u4e00\u57c3\u68ee\u54f2\u516c\u53f8-\u5b89\u9054\u4fe1\u6703\u8a08\u4e8b\u52d9\u6240\u64d4\u4efb\u7279\u5225\u9867\u554f5\u5e74\u3002\u6b64\u5f8c12\u5e74\uff0c\u8f49\u8077\u5c31\u4efb\u65bc\u6b50\u6d32\u5927\u578b\u91d1\u5c6c\u88fd\u9020\u696d\u9867\u554f\u8207\u6307\u5c0e\u5de5\u4f5c\uff0c\u4e26\u70ba\u4f01\u696d\u9818\u5c0e\u4eba\u54e1\u3002\u76ee\u524d\u5728\u7dad\u7f85\u7d0d\u5e02\u88c1\u5224\u6240\uff0c\u6c11\u4e8b\u8a34\u8a1f\u79d1\u64d4\u4efb\u6280\u8853\u9867\u554f\uff0c\u5728\u7d93\u6fdf\u9ad8\u901f\u767c\u5c55\u768421\u4e16\u7d00\uff0c\u5f9e\u4e8b\u6cd5\u5ead\u4e2d\u4f01\u696d\u4e4b\u9593\u5546\u696d\u8a34\u8a1f\u6848\u4ef6\u7684\u6280\u8853\u5224\u65b7\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/nello-ceccon\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u55ae\u64ca<\/a>\u6b64\u8655\u53ef\u95b1\u89bd\u5167\u6d1b\u8b1b\u5e2b\u63a2\u8a2a\u8cc7\u8a0a\u3002\u500b\u4eba\u8aee\u8a62\u7684\u8a73\u7d30\u8cc7\u6599\u30fb\u5831\u540d\u8acb<a href=\"https:\/\/hooponopono-asia.org\/tw\/session\/izi-private-session\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u55ae\u64ca<\/a>\u9019\u88e1\u3002<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u7576\u4f60\u9677\u5165\u6182\u9b31\u3001\u4e0d\u5b89\uff0c\u751a\u81f3\u56e0\u6050\u614c\u6216\u7121\u529b\u611f\u800c\u7121\u6cd5\u52d5\u5f48\u6642\uff0c\u53ef\u80fd\u6703\u89ba\u5f97\u81ea\u5df1\u88ab\u56f0\u5728\u4e00\u689d\u770b\u4e0d\u5230\u51fa\u53e3\u7684\u96a7\u9053\u88e1\u3002\u5982\u679c\u4f60\u64d4\u5fc3\u9019\u7a2e\u72c0\u614b\u6703\u7121\u6b62\u5883\u5730\u6301\u7e8c\u4e0b\u53bb\uff0c\u90a3\u9ebc\uff0c\u8acb\u5141\u8a31\u6211\u5011\u70ba\u4f60\u63d0\u4f9b3\u500b\u53ef\u884c\u7684\u65b9\u6cd5\u3002<\/p>\n","protected":false},"featured_media":9861,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[98],"genre":[106,109],"newspostcategories":[132],"class_list":["post-9860","interview","type-interview","status-publish","format-standard","has-post-thumbnail","hentry","teachername-nello-ceccon","genre-selfcare","genre-basic1-class","newspostcategories-post-interview"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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