{"id":8004,"date":"2023-05-17T11:11:00","date_gmt":"2023-05-17T02:11:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=interview&#038;p=8004"},"modified":"2026-06-16T20:50:34","modified_gmt":"2026-06-16T11:50:34","slug":"balancing-what-you-want-to-do-and-what-you-dont-want-to-do","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/mahayana-i-dugast\/balancing-what-you-want-to-do-and-what-you-dont-want-to-do\/","title":{"rendered":"\u5982\u4f55\u8b93\u60f3\u505a\u7684\u4e8b\u548c\u4e0d\u60f3\u505a\u7684\u4e8b\u8655\u65bc\u5e73\u8861\u7684\u72c0\u614b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u751f\u6d3b\u4e2d\u8abf\u7bc0\u81ea\u5df1\u559c\u6b61\u505a\u7684\u4e8b\u60c5\u548c\u4e0d\u5f97\u4e0d\u505a\u7684\u4e8b\u60c5\u4e4b\u9593\u7684\u5e73\u8861\uff0c\u5c0d\u65bc\u6211\u5011\u6bcf\u4e00\u500b\u4eba\u800c\u8a00\uff0c\u662f\u4e00\u500b\u5177\u6709\u6311\u6230\u6027\u7684\u8ab2\u984c\u3002<\/p>\n\n\n\n<p 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title=\"\">\u201c\u6211\u5c31\u662f\u6211\u201d<\/a>\u7684\u72c0\u614b\u4e0b\u6642\uff0c\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u7684\u667a\u6167\u624d\u6703\u5448\u73fe\uff0c\u4f60\u771f\u6b63\u5c0b\u6c42\u7684\u4e8b\u7269\u624d\u6703\u5728\u4f60\u7684\u751f\u6d3b\u4e2d\u51fa\u73fe\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u5f97\u5230\u4e86\u6211\u5011\u771f\u6b63\u60f3\u8981\u7684\u751f\u6d3b\uff0c\u5176\u65b9\u5f0f\u8d85\u8d8a\u4f60\u7684\u9810\u671f\u3002\u5be6\u969b\u4e0a\u662f\u4ec0\u9ebc\u9020\u6210\u4e86\u9019\u4e9b\u5dee\u7570\u5462\uff1f\u7b54\u6848\u662f\u2500\u9748\u611f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u975c<br>\u99ac\u54c8\u4e9e\u5a1c\u2027\u675c\u52a0\u65af\u7279<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/class\/basic1-class\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u64ca\u6b64\u8655\u4e86\u89e3\u57fa\u790e1\u8ab2\u7a0b\u8a73\u7d30\u4fe1\u606f\u30fb\u5831\u540d\u8ab2\u7a0b\u8acb\u9ede\u64ca\u9019\u88e1<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg\" alt=\"\" class=\"wp-image-1933\" srcset=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Mahayana I. Dugast, Ph.D.\uff08\u99ac\u54c8\u4e9e\u5a1c\u2027\u675c\u52a0\u65af\u7279\u535a\u58eb\uff09 \u5979\u66fe\u57282008\u5e74\u8207\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u76f8\u9047\u3002\u5bb6\u5ead\u6210\u54e1\u4e2d\u70ba\u4e09\u5152\u4e4b\u6bcd\uff0c\u9084\u6709\u4e00\u500b\u53ef\u611b\u7684\u5b6b\u5b50\u3002 \u7121\u8ad6\u662f\u5de5\u4f5c\uff0c\u9084\u662f\u751f\u6d3b\uff0c\u4f5c\u70ba\u6bcd\u89aa\uff0c\u7956\u6bcd\u7684\u89d2\u5ea6\uff0c\u901a\u904eSITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u5b78\u7fd2\u7372\u5f97\u548c\u8ae7\u3002\u5728\u5be6\u8e10\u4e2d\u53d7\u76ca\u3002\u8207\u5979\u4e00\u540c\uff0c\u901a\u904e\u6bcf\u4e00\u77ac\u9593\u7684\u6e05\u7406\uff0c\u5be6\u8e10\u9ad4\u9a57\u5167\u5728\u7684\u5e73\u975c\uff0c\u64c1\u6709\u5e73\u548c\u7684\u5fc3\u614b\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/mahayana-i-dugast\/\" target=\"_blank\" rel=\"noopener\" 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