{"id":6576,"date":"2022-06-22T22:48:00","date_gmt":"2022-06-22T13:48:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=interview&#038;p=6576"},"modified":"2026-05-28T20:57:39","modified_gmt":"2026-05-28T11:57:39","slug":"the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/","title":{"rendered":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u7434\u5973\u58eb<\/strong>\uff1a\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002\u4f46\u662f\uff0c\u7576\u4e0b\u9ad4\u9a57\u7684\u4e8b\u7269\u6216\u554f\u984c\u5176\u5be6\u53ea\u662f\u4e00\u500b\u89f8\u767c\u56e0\u7d20\uff0c\u5f9e\u8868\u9762\u4e0a\u770b\uff0c\u8b93\u4f60\u5728\u67d0\u4e00\u500b\u7576\u4e0b\u9ad4\u9a57\u6b63\u9762\u6216\u8ca0\u9762\u7684\u60c5\u7dd2\uff0c\u4f46\u662f\u6bd4\u8d77\u9019\u4e9b\uff0c\u6211\u5011\u66f4\u52a0\u9700\u8981\uff0c\u5c07\u91cd\u9ede\u8f49\u79fb\u5230\u81ea\u8eab\u5167\u5728\uff0c\u9762\u5c0d\u7576\u4e0b\u6d6e\u73fe\u7684\u60c5\u7dd2\uff0c\u975c\u4e0b\u5fc3\u4f86\uff0c\u9762\u5411\u81ea\u8eab\u5167\u5728\u9032\u884c\u6e05\u7406\uff0c\u56e0\u70ba\u767c\u751f\u7684\u771f\u6b63\u539f\u56e0\u4f86\u81ea\u84c4\u7a4d\u8207\u4f60\u5167\u5728\u7684\u8a18\u61b6\u3002\u6216\u8a31\u4f60\u5df2\u7d93\u6709\u904e\u5982\u6b64\u7684\u9ad4\u9a57\uff0c\u540c\u6a23\u7684\u4e8b\u60c5\u767c\u751f\u5728\u4f60\u8eab\u4e0a\uff0c\u4f46\u662f\u6bcf\u6b21\u8b93\u4f60\u5728\u7576\u4e0b\u9ad4\u9a57\u5230\u7684\u60c5\u7dd2\u4e26\u975e\u5b8c\u5168\u76f8\u540c\uff0c\u4e26\u4e14\u8655\u7406\u7684\u65b9\u5f0f\u4e5f\u6703\u5343\u5dee\u842c\u5225\uff0c\u9019\u662f\u56e0\u70ba\u6211\u5011\u6bcf\u4e00\u500b\u4eba\u90fd\u88ab\u84c4\u7a4d\u65bc\u81ea\u8eab\u5167\u5728\uff0c\u904e\u53bb\u5275\u9020\uff0c\u63a5\u53d7\u548c\u7a4d\u7d2f\u7684\u8a18\u61b6\u6240\u652f\u914d\u8457\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b87\u5b99\u5373\u662f\u7a7a\u7121\uff0c\u5f9e\u96f6\u958b\u59cb\u3002\u751f\u547d\u7684\u6700\u521d\uff0c\u6211\u5011\u5f9e\u8a95\u751f\u7684\u90a3\u4e00\u523b\u958b\u59cb\uff0c\u4f34\u96a8\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u81ea\u8eab\u7684\u97fb\u5f8b\u800c\u51fa\u73fe\uff0c\u5b8c\u7f8e\u7684\u5b58\u5728\u3002\u6240\u4ee5\u5728\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u6240\u6709\u7684\u8ab2\u7a0b\u4e2d\uff0c\u90fd\u6703\u4ee5\u958b\u59cb\u7948\u79b1\u6587\u300c\u6211\u4f86\u81ea\u7a7a\u7121\u986f\u73fe\u5149\u660e\u2026\u300d\u958b\u59cb\u3002\u5728\u9019\u88e1\u300c\u6211\u300d\uff0c\u610f\u5473\u8457\u795e\u6027\u5b58\u5728\uff0c\u6bcf\u4e00\u500b\u4eba\u5167\u5728\u7684\u4e09\u500b\u7d44\u6210\u90e8\u5206\uff08\u8d85\u610f\u8b58\uff0c\u8868\u9762\u610f\u8b58\uff0c\u6f5b\u610f\u8b58\uff09\u3002\u7576\u9019\u4e09\u500b\u90e8\u5206\u5f7c\u6b64\u9023\u63a5\uff0c\u53d6\u5f97\u806f\u7e6b\u6642\uff0c\u4f60\u5c31\u6703\u63a5\u6536\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u7684\u9748\u611f\uff0c\u751f\u6d3b\u5728\u5c6c\u65bc\u4f60\u7684\u5b8c\u7f8e\u97fb\u5f8b\u4e2d\u3002\u7121\u8ad6\u7576\u4e0b\u7684\u4f60\u9ad4\u9a57\u5230\u7684\u4e8b\u7269\u662f\u4ec0\u9ebc\uff0c\u9047\u5230\u7684\u554f\u984c\u662f\u4ec0\u9ebc\uff0c\u90fd\u4e0d\u9700\u8981\u5c07\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u539f\u56e0\uff0c\u53ea\u8981\u4f60\u81ea\u8eab\u53ef\u4ee5\u6642\u5e38\u4fdd\u6301\u5728\u96f6\u7684\u72c0\u614b\u4e0b\uff0c\u5c31\u53ef\u4ee5\u6642\u523b\u63a5\u6536\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u7684\u9748\u611f\uff0c\u64c1\u6709\u5145\u5be6\u5b8c\u7f8e\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u5a01\u5937\u662f\u4e16\u754c\u7d1a\u885d\u6d6a\u8005\u7684\u5922\u60f3\u5bb6\u5712\uff0c\u5728\u9019\u88e1\uff0c\u5373\u4f7f\u662f\u9ad8\u9054 30-40 \u82f1\u5c3a\u7684\u6d77\u6d6a\uff0c\u4e5f\u53ef\u4ee5\u6e38\u5203\u6709\u9918\u7684\u4eab\u53d7\u5728\u5176\u4e2d\u3002\u885d\u6d6a\u7684\u4eba\u8aaa\uff0c\u885d\u6d6a\u7684\u6642\u5019\u4e0d\u6703\u53bb\u60f3\u201c\u6211\u7684\u610f\u8b58\u5728\u54ea\u88e1\uff1f\u5982\u679c\u80e1\u601d\u4e82\u60f3\u5c31\u6703\u88ab\u6d77\u6d6a\u541e\u6c92\u3002\u53ea\u8981\u505a\u8db3\u5920\u7684\u6e05\u7406\uff0c\u5c31\u53ef\u4ee5\u8f15\u9b06\u7684\u99d5\u99ad\uff0c\u4f34\u96a8\u6d77\u6d6a\u7684\u7bc0\u594f\uff0c\u8b93\u81ea\u8eab\u4eab\u53d7\u5728\u5176\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u63a2\u8a2a\u8005<\/strong>\uff1a\u7576\u6211\u5011\u5728\u5404\u7a2e\u60c5\u6cc1\u4e0b\u611f\u5230\u81ea\u5df1\u4e0d\u5b8c\u7f8e\u6216\u4e0d\u7b26\u5408\u5468\u570d\u7684\u7bc0\u594f\uff0c\u6216\u56e0\u559c\u6012\u54c0\u6a02\u7684\u60c5\u7dd2\u800c\u9677\u5165\u75db\u82e6\u751a\u81f3\u8cea\u7591\u81ea\u5df1\u6642\uff0c\u6211\u5011\u8a72\u5982\u4f55\u505a\uff0c\u624d\u80fd\u56de\u6b78\u5230\u795e\u6027\u5b58\u5728\u7684\u7bc0\u594f\u4e2d\u53bb\uff0c\u4e58\u98a8\u7834\u6d6a\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7434\u5973\u58eb<\/strong>\uff1a\u6c89\u6d78\u5728\u6f29\u6e26\u822c\u7684\u601d\u60f3\u548c\u60c5\u7dd2\u4e2d\uff0c\u8207\u554f\u984c\u640f\u9b25\u6642\uff0c\u597d\u6bd4\u7121\u8996\u543e\u54c8\u5167\u611f\u53d7\u5230\u7684\u8a18\u61b6\uff0c\u4e26\u76e4\u65cb\u65bc\u9019\u4e9b\u8a18\u61b6\u4e4b\u4e2d\uff0c\u8b93\u81ea\u8eab\u5931\u53bb\u539f\u5c6c\u65bc\u81ea\u5df1\u7684\u7bc0\u594f\uff0c\u8655\u65bc\u56f0\u60d1\u7684\u72c0\u614b\uff0c\u4e26\u7e7c\u7e8c\u4e0d\u65b7\u7684\u7d93\u6b77\u75db\u82e6\uff0c\u4e0d\u9069\u548c\u75be\u75c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff0c\u6211\u60f3\u91cd\u7533\u554f\u984c\u51fa\u73fe\u5728\u54ea\u88e1\u3002\u554f\u984c\u7684\u4f86\u6e90\u4e0d\u662f\u56e0\u4f60\u7684\u4e08\u592b\uff0c\u8001\u95c6\uff0c\u9280\u884c\u9918\u984d\uff0c\u6216\u5448\u73fe\u5728\u4f60\u9762\u524d\u7684\u653f\u5e9c\u3002\u554f\u984c\u4f86\u81ea\u84c4\u7a4d\u8207\u6211\u5011\u81ea\u8eab\u5167\u5728\u6f5b\u610f\u8b58\uff08\u5c24\u5c3c\u5e0c\u76ae\u91cc\uff09\u4e2d\u7684\u8cc7\u8a0a\uff08\u601d\u60f3\u548c\u611f\u89ba\uff09\u7684\u91cd\u64ad\u800c\u51fa\u73fe\u3002\u7576\u5967\u746a\u9177\u963f\u8207\u795e\u6027\u5b58\u5728\u5206\u96e2\uff0c\u5931\u53bb\u806f\u7e6b\u7684\u6642\u5019\uff0c\u8a18\u61b6\u7684\u91cd\u64ad\uff0c\u8b93\u4f60\u5728\u7576\u4e0b\u9ad4\u9a57\u9ed1\u6697\uff0c\u5931\u53bb\u7bc0\u594f\u751a\u81f3\u554f\u984c\u4e0d\u65b7\u3002\u6240\u4ee5\uff0c\u56de\u6b78\u5c6c\u65bc\u81ea\u8eab\u97fb\u5f8b\u7684\u65b9\u6cd5\u5c31\u662f\u6e05\u7406\u3002\u800c\u4e14\u9700\u8981\u5f9e\u6211\u5011\u81ea\u8eab\u543e\u54c8\u5167\u7684\u5c64\u9762\uff0c\u8868\u9762\u610f\u8b58\u958b\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5c24\u5c3c\u5e0c\u76ae\u91cc\u50b3\u9054\u300c\u5c0d\u4e0d\u8d77\uff0c\u8acb\u539f\u8ad2\u6211\u300d\u3002\u5c24\u5c3c\u5e0c\u76ae\u91cc\u5c07\u9019\u4e9b\u8a18\u61b6\u8490\u96c6\u5f8c\u50b3\u5411\u5967\u746a\u9177\u963f\uff08\u8d85\u610f\u8b58\uff09\u3002\u5967\u746a\u9177\u963f\u7684\u4f5c\u7528\u66f4\u50cf\u662f\u6aa2\u67e5\u9019\u4e9b\u8a18\u61b6\uff0c\u7136\u5f8c\u5f4c\u88dc\u4e0d\u8db3\u548c\u505a\u597d\u6e96\u5099\uff0c\u7136\u5f8c\u5c07\u5176\u4ea4\u4ed8\u7d66\u795e\u6027\u3002\u4e4b\u5f8c\uff0c\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u5728\u6b63\u78ba\u7684\u6642\u9593\uff0c\u6b63\u78ba\u7684\u5730\u9ede\uff0c\u7cfe\u6b63\u7576\u4e0b\u56e0\u91cd\u64ad\u800c\u51fa\u73fe\u7684\u932f\u8aa4\u8a18\u61b6\uff0c\u8b93\u4f60\u5728\u6b64\u56de\u6b78\u5c6c\u65bc\u4f60\u7684\u5b8c\u7f8e\u72c0\u614b\u3002\u8a18\u61b6\u88ab\u7cfe\u6b63\u5f8c\uff0c\u9019\u4e9b\u51fa\u73fe\u5728\u4f60\u7cbe\u795e\u4e0a\uff0c\u5fc3\u7406\u4e0a\uff0c\u8eab\u9ad4\u4e0a\u548c\u751f\u7406\u4e0a\uff0c\u4e00\u5207\u8a18\u61b6\u5c07\u88ab\u6d88\u9664\uff0c\u8b93\u4f60\u56de\u6b78\u7a7a\u7121\u7684\u72c0\u614b\uff0c\u9019\u6642\u4f60\u6703\u53d7\u5230\u555f\u767c\uff0c\u63a5\u6536\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u7684\u9748\u611f\u800c\u884c\u52d5\u3002\u4f34\u96a8\u4e0d\u65b7\u7684\u5be6\u8e10\u6e05\u7406\uff0c\u4f60\u6703\u81ea\u7136\u7684\uff0c\u64c1\u6709\u5c6c\u65bc\u81ea\u8eab\u7684\u7bc0\u594f\uff0c\u4e26\u9047\u898b\u90a3\u500b\u771f\u5be6\u7684\u4f60\uff0c\u5b8c\u7f8e\u7684\u4f60\uff0c\u5be6\u73fe\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u4e4b\u76ee\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u554f\u984c\u5806\u7a4d\u5982\u5c71\uff0c\u8ca0\u9762\u60c5\u7dd2\u5728\u773e\u591a\u89f8\u767c\u56e0\u7d20\u7684\u5305\u570d\u4e0b\u7206\u767c\u6642\uff0c\u4f60\u53ef\u80fd\u6703\u554f\u81ea\u5df1\uff1a\u201c\u70ba\u4ec0\u9ebc\u60c5\u6cc1\u6703\u8d8a\u4f86\u8d8a\u7cdf\uff1f \u662f\u4e0d\u662f\u56e0\u70ba\u6211\u505a\u5f97\u4e0d\u5c0d\uff1f \u6211\u4e0d\u60f3\u518d\u9019\u6a23\u505a\u4e86\u201d\uff0c\u4f60\u6703\u8b8a\u5f97\u5145\u6eff\u4e0d\u8010\u7169\u548c\u55aa\u5931\u5224\u65b7\u529b\uff0c\u751a\u81f3\u7121\u6cd5\u505c\u6b62\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u4f60\u611f\u89ba\u6216\u610f\u8b58\u81ea\u5df1\u505a\u7684\u6e05\u7406\u8d8a\u591a\uff0c\u76f8\u53cd\u75c5\u60c5\u5c31\u8d8a\u52a0\u56b4\u91cd\u6642\uff0c\u6b64\u523b\uff0c\u5c24\u5c3c\u5e0c\u76ae\u91cc\u540c\u6a23\u627f\u53d7\u8457\u9019\u4e9b\u56e0\u8a18\u61b6\u800c\u51fa\u73fe\u7684\u75db\u82e6\uff0c\u4e26\u5411\u4f60\u5c55\u793a\u8aaa\u201c\u55e8\uff0c\u9019\u4e9b\u8a18\u61b6\u2026\u6211\u597d\u60f3\u628a\u5b83\u5011\u62b9\u53bb\uff0c\u6211\u5f88\u75db\u82e6\u201d\u3002\u6240\u4ee5\u4e0d\u7ba1\u5916\u5728\u767c\u751f\u4e86\u4ec0\u9ebc\uff0c\u4e0d\u8981\u88ab\u56f0\u4f4f\uff0c\u8acb\u63e1\u4f4f\u5c24\u5c3c\u5e0c\u76ae\u91cc\u7684\u624b\uff0c\u5c0d\u5b83\u8aaa\uff1a\u5c0d\u4e0d\u8d77\uff0c\u8acb\u539f\u8ad2\u6211\uff0c\u8b1d\u8b1d\u4f60\u5411\u6211\u5c55\u793a\u9019\u4e9b\u8a18\u61b6\u3002 \u6211\u60f3\u5c0d\u4f60\u8aaa\u300c\u6211\u611b\u4f60\u300d\u3002\u4e5f\u6b63\u662f\u5728\u9019\u6a23\u7684\u6642\u5019\uff0c\u9700\u8981\u4f60\u6709\u66f4\u6709\u8010\u5fc3\u7684\uff0c\u53ef\u4ee5\u5617\u8a66\u4f7f\u7528\u85cd\u8272\u592a\u967d\u6c34\uff0c\u9019\u6a23\u7c21\u55ae\u7684\u6e05\u7406\u5de5\u5177\u5c31\u53ef\u505a\u5230\u7684\u4e8b\u60c5\uff0c\u53bb\u4e0d\u65b7\u7684\u5be6\u8e10\u6e05\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u9700\u8981\u626e\u6f14\u543e\u54c8\u5167\u7684\u89d2\u8272\uff0c\u201c\u53cd\u7701\u4e26\u505a\u51fa\u6c7a\u5b9a\uff0c\u6d88\u9664\u548c\u7cfe\u6b63\u9020\u6210\u554f\u984c\u7684\u9019\u4e9b\u84c4\u7a4d\u65bc\u6211\u5011\u81ea\u8eab\u5167\u5728\u7684\u8a18\u61b6\u201d\u3002\u4e0d\u662f\u53e3\u6c23\u5f37\u786c\u7684\uff0c\u4ee5\u547d\u4ee4\u7684\u65b9\u5f0f\u8aaa\uff0c\u300c\u4e00\u5b9a\u8981\u6d88\u9664\uff01\u300d\uff0c\u800c\u662f\u653e\u4e0b\u81ea\u5df1\u5c0d\u4eba\u6216\u4e8b\uff0c\u5e0c\u671b\u6309\u7167\u81ea\u5df1\u7684\u610f\u9858\u800c\u5be6\u73fe\u7684\u671f\u5f85\u6240\u6301\u6709\u7684\u8a18\u61b6\uff0c\u9032\u884c\u6e05\u7406\uff0c\u7136\u5f8c\u5c07\u6b0a\u529b\u4ea4\u7531\u795e\u6027\u3002\u7576\u795e\u6027\u5b58\u5728\u63a5\u6536\u4f86\u81ea\u4f60\u7684\u7948\u9858\u300c\u8acb\u8b93\u9019\u4e9b\u4e8b\u60c5\u56de\u6b78\u96f6\u7684\u72c0\u614b\uff0c\u6b63\u78ba\u7684\u4f4d\u7f6e\u300d\u6642\uff0c\u5728\u9069\u5408\u7684\u6642\u9593\uff0c\u9069\u5408\u7684\u5730\u9ede\uff0c\u4ee5\u5b8c\u7f8e\u7684\u5f62\u5f0f\u5b58\u5728\u65bc\u4f60\u7684\u751f\u547d\u4e4b\u4e2d\u3002\u540c\u6a23\u53ea\u6709\u795e\u8056\u5b58\u5728\u624d\u80fd\u5f15\u5c0e\u4f60\uff0c\u767c\u63ee\u4e26\u64c1\u6709\u5c6c\u65bc\u4f60\u8207\u751f\u4ff1\u4f86\u7684\u624d\u80fd\u3002\u9664\u795e\u6027\u5b58\u5728\u5916\uff0c\u6c92\u6709\u4efb\u4f55\u4eba\u77e5\u9053\u9069\u5408\u4f60\u7684\u6642\u6a5f\u5728\u4ec0\u9ebc\u6642\u5019\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u6700\u65b0\u8cc7\u8a0a\u8a73\u7d30\u8cc7\u8a0a\u8acb\u9ede\u64ca<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\" style=\"max-width:400px\"\/>\n\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-700x368.jpg\" alt=\"\u30b8\u30fc\u30f3\u30fb\u30ca\u30ab\u30b5\u30c8\u8b1b\u5e2b\u7d39\u4ecb\" class=\"wp-image-1730\" srcset=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Jean Nakasato\uff08\u4e2d\u91cc\u7434\uff09\u5973\u58eb \u590f\u5a01\u5937\u6b50\u80e1\u5cf6\u5c45\u4f4f\uff0c\u81ea1982\u5e74\u5728\u6bdb\u4f0a\u5cf6\u8207\u83ab\u5152\u90a3\u5973\u58eb\u76f8\u9047\u5f8c\uff0c\u5be6\u8e10\u5f9e\u4e8b\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u9577\u905430\u5e74\u4ee5\u4e0a\u3002 \u5728\u590f\u5a01\u5937\u5dde\u6559\u80b2\u7701\uff0c\u4ee5\u6559\u80b2\u8a2d\u65bd\u6539\u5584\u74b0\u5883\u5c08\u5bb6\u8eab\u4efd\u5de5\u4f5c\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u55ae\u64ca<\/a>\u6b64\u8655\u53ef\u95b1\u89bd\u4e2d\u91cc\u7434\u8b1b\u5e2b\u63a2\u8a2a\u8cc7\u8a0a\u3002<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002<\/p>\n<p>SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002<\/p>\n","protected":false},"featured_media":6579,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[94],"genre":[106],"newspostcategories":[132],"class_list":["post-6576","interview","type-interview","status-publish","format-standard","has-post-thumbnail","teachername-jean-nakasato","genre-selfcare","newspostcategories-post-interview"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_TW\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9 - Ho&#039;oponopono Asia\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9\" \/>\n\t\t<meta property=\"og:description\" content=\"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-06-22T13:48:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-05-28T11:57:39+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sithhooponopono.japan\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@SITHhooponopono\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"name\":\"\\u4e2d\\u91cc\\u7434\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"position\":2,\"name\":\"\\u4e2d\\u91cc\\u7434\",\"item\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/teachername\\\/jean-nakasato\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#listItem\",\"name\":\"\\u56de\\u6b78\\u795e\\u6027\\u5b58\\u5728\\u8ce6\\u4f60\\u7684\\u81ea\\u7136\\u6d41\\u52d5\\uff0c\\u7b2c\\u4e00\\u6b65\\u5c31\\u662f\\u4e86\\u89e3\\u300c\\u6211\\u300d\\u662f\\u8ab0\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#listItem\",\"position\":3,\"name\":\"\\u56de\\u6b78\\u795e\\u6027\\u5b58\\u5728\\u8ce6\\u4f60\\u7684\\u81ea\\u7136\\u6d41\\u52d5\\uff0c\\u7b2c\\u4e00\\u6b65\\u5c31\\u662f\\u4e86\\u89e3\\u300c\\u6211\\u300d\\u662f\\u8ab0\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"name\":\"\\u4e2d\\u91cc\\u7434\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/#organization\",\"name\":\"Ho'oponopono Asia\",\"description\":\"Ho'oponopono Asia\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/\",\"telephone\":\"+81367126299\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/serene.wpx.jp\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/rogo675-675clear3.png\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sithhooponopono.japan\",\"https:\\\/\\\/twitter.com\\\/SITHhooponopono\",\"https:\\\/\\\/www.instagram.com\\\/sith_hooponopono_asia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/etofuminorieto\",\"https:\\\/\\\/ja.wikipedia.org\\\/wiki\\\/\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#webpage\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/\",\"name\":\"\\u56de\\u6b78\\u795e\\u6027\\u5b58\\u5728\\u8ce6\\u4f60\\u7684\\u81ea\\u7136\\u6d41\\u52d5\\uff0c\\u7b2c\\u4e00\\u6b65\\u5c31\\u662f\\u4e86\\u89e3\\u300c\\u6211\\u300d\\u662f\\u8ab0 - \\u8377\\u6b50\\u6ce2\\u8afe\\u6ce2\\u8afe-\\u4e9e\\u6d32\\u8fa6\\u4e8b\\u8655\\u5b98\\u65b9\\u7db2\\u7ad9\",\"description\":\"\\u7576\\u4e0b\\uff0c\\u6bcf\\u500b\\u4eba\\u90fd\\u5728\\u4e0d\\u505c\\u7684\\u9ad4\\u9a57\\u8457\\u8b8a\\u5316\\u3002\\u5373\\u4f7f\\u5728\\u9ad4\\u9a57\\u75db\\u82e6\\u751a\\u81f3\\u611f\\u5230\\u7d55\\u671b\\u7684\\u6642\\u5019\\uff0c\\u4e5f\\u53ef\\u4ee5\\u901a\\u904e\\u5167\\u7701\\uff0c\\u5728\\u8207\\u81ea\\u8eab\\u5167\\u5728\\u53d6\\u5f97\\u9023\\u63a5\\u7684\\u540c\\u6642\\uff0c\\u56de\\u6b78\\u4f75\\u64c1\\u6709\\u5e73\\u975c\\u3002\\u9075\\u5faa\\u795e\\u6027\\u5b58\\u5728\\u8ce6\\u4e88\\u4f60\\uff0c\\u5c6c\\u65bc\\u4f60\\u7684\\u751f\\u547d\\u97fb\\u5f8b\\uff0c\\u6d3b\\u5728\\u300c\\u771f\\u5be6\\u81ea\\u6211\\u300d\\u4e0b\\u3002 SITH\\u8377\\u6b50\\u6ce2\\u8afe\\u6ce2\\u8afe\\u7684\\u610f\\u601d\\u662f\\u300c\\u7cfe\\u6b63\\u554f\\u984c\\u300d\\u3002\\u7576\\u6211\\u5011\\u9047\\u5230\\u554f\\u984c\\u6642\\uff0c\\u5f80\\u5f80\\u50be\\u5411\\u65bc\\u5f9e\\u5916\\u754c\\u53bb\\u5c0b\\u627e\\u5176\\u767c\\u751f\\u7684\\u539f\\u56e0\\u3002\",\"inLanguage\":\"zh-TW\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/THD_Jean_7.\\u795e\\u8056\\u306a\\u30ea\\u30ba\\u30e0\\u306b\\u4e57\\u308b\\u7b2c\\u4e00\\u6b69\\u306f\\u300c\\u308f\\u305f\\u3057\\u300d\\u3068\\u306f\\u4f55\\u8005\\u306a\\u306e\\u304b\\u3092\\u77e5\\u308b\\u3053\\u3068\\u3010\\u53f0\\u3011.jpg\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#mainImage\",\"width\":1200,\"height\":630},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/interview\\\/jean-nakasato\\\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\\\/#mainImage\"},\"datePublished\":\"2022-06-22T22:48:00+09:00\",\"dateModified\":\"2026-05-28T20:57:39+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/#website\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/\",\"name\":\"test\",\"description\":\"Ho'oponopono Asia\",\"inLanguage\":\"zh-TW\",\"publisher\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/tw\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9<\/title>\n\n","aioseo_head_json":{"title":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9","description":"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002","canonical_url":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/hooponopono-asia.org\/tw","nextItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/#listItem","name":"\u4e2d\u91cc\u7434"}},{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/#listItem","position":2,"name":"\u4e2d\u91cc\u7434","item":"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/","nextItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#listItem","name":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0"},"previousItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#listItem","position":3,"name":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0","previousItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/#listItem","name":"\u4e2d\u91cc\u7434"}}]},{"@type":"Organization","@id":"https:\/\/hooponopono-asia.org\/tw\/#organization","name":"Ho'oponopono Asia","description":"Ho'oponopono Asia","url":"https:\/\/hooponopono-asia.org\/tw\/","telephone":"+81367126299","logo":{"@type":"ImageObject","url":"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/05\/rogo675-675clear3.png","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#organizationLogo"},"image":{"@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/sithhooponopono.japan","https:\/\/twitter.com\/SITHhooponopono","https:\/\/www.instagram.com\/sith_hooponopono_asia\/","https:\/\/www.youtube.com\/user\/etofuminorieto","https:\/\/ja.wikipedia.org\/wiki\/"]},{"@type":"WebPage","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#webpage","url":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/","name":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9","description":"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002","inLanguage":"zh-TW","isPartOf":{"@id":"https:\/\/hooponopono-asia.org\/tw\/#website"},"breadcrumb":{"@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2023\/02\/THD_Jean_7.\u795e\u8056\u306a\u30ea\u30ba\u30e0\u306b\u4e57\u308b\u7b2c\u4e00\u6b69\u306f\u300c\u308f\u305f\u3057\u300d\u3068\u306f\u4f55\u8005\u306a\u306e\u304b\u3092\u77e5\u308b\u3053\u3068\u3010\u53f0\u3011.jpg","@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#mainImage","width":1200,"height":630},"primaryImageOfPage":{"@id":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/#mainImage"},"datePublished":"2022-06-22T22:48:00+09:00","dateModified":"2026-05-28T20:57:39+09:00"},{"@type":"WebSite","@id":"https:\/\/hooponopono-asia.org\/tw\/#website","url":"https:\/\/hooponopono-asia.org\/tw\/","name":"test","description":"Ho'oponopono Asia","inLanguage":"zh-TW","publisher":{"@id":"https:\/\/hooponopono-asia.org\/tw\/#organization"}}]},"og:locale":"zh_TW","og:site_name":"\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9 - Ho'oponopono Asia","og:type":"article","og:title":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9","og:description":"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002","og:url":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/","article:published_time":"2022-06-22T13:48:00+00:00","article:modified_time":"2026-05-28T11:57:39+00:00","article:publisher":"https:\/\/www.facebook.com\/sithhooponopono.japan","twitter:card":"summary","twitter:site":"@SITHhooponopono","twitter:title":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0 - \u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe-\u4e9e\u6d32\u8fa6\u4e8b\u8655\u5b98\u65b9\u7db2\u7ad9","twitter:description":"\u7576\u4e0b\uff0c\u6bcf\u500b\u4eba\u90fd\u5728\u4e0d\u505c\u7684\u9ad4\u9a57\u8457\u8b8a\u5316\u3002\u5373\u4f7f\u5728\u9ad4\u9a57\u75db\u82e6\u751a\u81f3\u611f\u5230\u7d55\u671b\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u901a\u904e\u5167\u7701\uff0c\u5728\u8207\u81ea\u8eab\u5167\u5728\u53d6\u5f97\u9023\u63a5\u7684\u540c\u6642\uff0c\u56de\u6b78\u4f75\u64c1\u6709\u5e73\u975c\u3002\u9075\u5faa\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\uff0c\u5c6c\u65bc\u4f60\u7684\u751f\u547d\u97fb\u5f8b\uff0c\u6d3b\u5728\u300c\u771f\u5be6\u81ea\u6211\u300d\u4e0b\u3002 SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u7684\u610f\u601d\u662f\u300c\u7cfe\u6b63\u554f\u984c\u300d\u3002\u7576\u6211\u5011\u9047\u5230\u554f\u984c\u6642\uff0c\u5f80\u5f80\u50be\u5411\u65bc\u5f9e\u5916\u754c\u53bb\u5c0b\u627e\u5176\u767c\u751f\u7684\u539f\u56e0\u3002"},"aioseo_meta_data":{"post_id":"6576","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-05-28 11:58:43","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2023-02-11 13:59:02","updated":"2026-05-28 12:43:54"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/hooponopono-asia.org\/tw\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/\" title=\"\u4e2d\u91cc\u7434\">\u4e2d\u91cc\u7434<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/hooponopono-asia.org\/tw"},{"label":"\u4e2d\u91cc\u7434","link":"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/"},{"label":"\u56de\u6b78\u795e\u6027\u5b58\u5728\u8ce6\u4f60\u7684\u81ea\u7136\u6d41\u52d5\uff0c\u7b2c\u4e00\u6b65\u5c31\u662f\u4e86\u89e3\u300c\u6211\u300d\u662f\u8ab0","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/the-first-step-in-getting-into-the-sacred-rhythm-is-to-know-who-i-am\/"}],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/interview\/6576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/interview"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/types\/interview"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/media\/6579"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/media?parent=6576"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/teachername?post=6576"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/genre?post=6576"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/tw\/wp-json\/wp\/v2\/newspostcategories?post=6576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}