{"id":6509,"date":"2022-08-31T21:51:00","date_gmt":"2022-08-31T12:51:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=interview&#038;p=6509"},"modified":"2026-05-22T22:10:53","modified_gmt":"2026-05-22T13:10:53","slug":"what-is-right-for-your-body","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/what-is-right-for-your-body\/","title":{"rendered":"\u5c0d\u8eab\u9ad4\u800c\u8a00\u6b63\u78ba\u7684\u4e8b\u60c5\u662f\u4ec0\u9ebc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u53ea\u64c1\u6709\u4e00\u8258\u8239\uff0c\u8b93\u6211\u5011\u53ef\u4ee5\u5728\u4eca\u751f\u7684\u6d77\u6d0b\u4e2d\u6f2b\u904a\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u4f5c\u70ba\u73fe\u4ee3\u4eba\uff0c\u6211\u5011\u5805\u4fe1\u53ea\u8981\u6709\u9322\uff0c\u6709\u98df\u54c1\uff0c\u6709\u85e5\uff0c\u540d\u91ab\uff0c\u91ab\u9662\uff0c\u5c31\u662f\u5b89\u5168\u7684\uff0c\u53d7\u5230\u4fdd\u969c\u7684\u751f\u6d3b\u3002\u4f46\u662f\u5728\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u4e2d\uff0c\u6700\u91cd\u8981\u7684\u662f\u8d70\u5728\u795e\u6027\u5b58\u5728\u8ce6\u4e88\u4f60\u7684\u751f\u547d\u4e4b\u8def\u4e0a\u3002<br>\u6240\u4ee5\uff0c\u7121\u8ad6\u91ab\u751f\u591a\u9ebc\u6709\u540d\uff0c\u5982\u679c\u5728\u601d\u60f3\u4e0a\u4e0d\u660e\u78ba\uff0c\u6211\u60f3\u4e5f\u6703\u57cb\u4e0b\u554f\u984c\u7684\u4f0f\u7b46\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u6211\u5011\u751f\u6d3b\u5728\u5c6c\u65bc\u81ea\u8eab\u7684\u672a\u4f86\u4e4b\u8def\u6642\uff0c\u90a3\u4e9b\u9069\u5408\u65bc\u81ea\u8eab\u7684\uff0c\u6b63\u78ba\u7684\u4e8b\u7269\uff0c\u52d9\u5fc5\u6703\u5728\u6b63\u78ba\u7684\u6642\u9593\u51fa\u73fe\uff0c\u6eff\u8db3\u6211\u5011\u7576\u4e0b\u7684\u9700\u6c42\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u975c<br>Jean Nakasato<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/tw\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">\u6700\u65b0\u8cc7\u8a0a\u8a73\u7d30\u8cc7\u8a0a\u8acb\u9ede\u64ca<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator 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43, 74, 0.08); padding: 16px 0; display: flex; gap: 16px; align-items: flex-start;\"><a href=\"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/knee-pain-initiated-by-a-birthmark-is-found\/\" data-pos=\"related_2\" data-type=\"interview\" style=\"flex: 0 0 100px; width: 100px; text-decoration: none;\"><img decoding=\"async\" src=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2023\/02\/THD_Jean-4.\u30d2\u30b6\u306e\u75db\u307f\u304c\u767a\u7aef\u3067\u300c\u3067\u304d\u3082\u306e\u300d\u304c\u898b\u3064\u304b\u308b\u3010\u53f0\u3011-700x368.jpg\" alt=\"\" loading=\"lazy\" style=\"display: block; width: 100%; height: auto; aspect-ratio: 16 \/ 9; object-fit: cover;\"><\/a><div style=\"flex: 1; min-width: 0;\"><span style=\"display: block; font-size: 13px; letter-spacing: 0.14em; color: rgba(26, 43, 74, 0.55); margin-bottom: 4px;\">\u8a2a\u8ac7<\/span><a 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0;\"><span style=\"display: block; font-size: 13px; letter-spacing: 0.14em; color: rgba(26, 43, 74, 0.55); margin-bottom: 4px;\">\u5f71\u7247<\/span><a href=\"https:\/\/hooponopono-asia.org\/tw\/movie\/about-my-unihipili-and-me\/\" data-pos=\"related_3\" data-type=\"movie\" style=\"font-size: 16px; letter-spacing: 0.06em; color: #1a2b4a; text-decoration: none; line-height: 1.5;\">\u5c24\u5c3c\u5e0c\u76ae\u91cc\u8207\u6211<\/a><\/div><\/li><li style=\"border-bottom: 1px solid rgba(26, 43, 74, 0.08); padding: 16px 0; display: flex; gap: 16px; align-items: flex-start;\"><a href=\"https:\/\/hooponopono-asia.org\/tw\/movie\/how-to-observe-changes-in-thought\/\" data-pos=\"related_4\" data-type=\"movie\" style=\"flex: 0 0 100px; width: 100px; text-decoration: none;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/Y0wOrZMh5NI\/mqdefault.jpg\" alt=\"\" loading=\"lazy\" style=\"display: block; width: 100%; height: auto; aspect-ratio: 16 \/ 9; object-fit: cover;\"><\/a><div style=\"flex: 1; min-width: 0;\"><span style=\"display: block; font-size: 13px; letter-spacing: 0.14em; color: rgba(26, 43, 74, 0.55); margin-bottom: 4px;\">\u5f71\u7247<\/span><a href=\"https:\/\/hooponopono-asia.org\/tw\/movie\/how-to-observe-changes-in-thought\/\" data-pos=\"related_4\" data-type=\"movie\" style=\"font-size: 16px; letter-spacing: 0.06em; color: #1a2b4a; text-decoration: none; line-height: 1.5;\">\u5982\u4f55\u89c0\u7167\u601d\u8003\u7684\u8b8a\u5316<\/a><\/div><\/li><\/ul><div style=\"background-color: #e8dfcd; padding: 32px 24px; display: flex; gap: 20px; align-items: center; margin-bottom: 16px;\"><a href=\"https:\/\/hooponopono-asia.org\/tw\/class\/basic1-class\/\" style=\"flex: 0 0 100px; width: 100px; text-decoration: none;\"><img decoding=\"async\" src=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Christine_2984-HiRes-_3-520x500.jpg\" alt=\"\" loading=\"lazy\" style=\"display: block; width: 100%; height: auto; aspect-ratio: 16 \/ 9; object-fit: cover;\"><\/a><div style=\"flex: 1; min-width: 0;\"><p style=\"font-size: 13px; letter-spacing: 0.14em; color: rgba(26, 43, 74, 0.55); margin: 0 0 10px 0;\">\u5728\u4e0b\u4e00\u5802\u8ab2\u4e2d\u9ad4\u9a57<\/p><p style=\"font-size: 17px; letter-spacing: 0.06em; color: #1a2b4a; margin: 0 0 14px 0; line-height: 1.5;\">2026\u5e747\u6708\u7dda\u4e0a\u57fa\u790e1\u8ab2\u7a0b<\/p><a href=\"https:\/\/hooponopono-asia.org\/tw\/class\/basic1-class\/\" data-pos=\"class_cta\" data-type=\"class\" style=\"font-size: 13px; letter-spacing: 0.14em; color: #1a2b4a; text-decoration: none; border-bottom: 1px solid #1a2b4a; padding-bottom: 2px;\">\u8a73\u60c5\u8207\u5831\u540d \u2192<\/a><\/div><\/div><div style=\"text-align: center; padding-top: 8px;\"><a href=\"https:\/\/hooponopono-asia.org\/tw\/event-overview\/\" data-pos=\"event_overview\" data-type=\"overview\" style=\"display: inline-block; font-size: 13px; letter-spacing: 0.14em; color: rgba(26, 43, 74, 0.55); text-decoration: none; border-bottom: 1px solid rgba(26, 43, 74, 0.12); padding-bottom: 2px;\">\u67e5\u770b\u5176\u4ed6\u8ab2\u7a0b\u30fb\u6d3b\u52d5 \u2192<\/a><\/div><\/div>\n<script>(function(){if(typeof gtag!==\"function\")return;document.querySelectorAll(\".hpp-rec a[data-pos]\").forEach(function(el){el.addEventListener(\"click\",function(){gtag(\"event\",\"recommendation_click\",{rec_position:el.dataset.pos,rec_type:el.dataset.type,rec_dest_url:el.href});});});})();<\/script>\n<!-- hpp-rec-end -->\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-700x368.jpg\" alt=\"\u30b8\u30fc\u30f3\u30fb\u30ca\u30ab\u30b5\u30c8\u8b1b\u5e2b\u7d39\u4ecb\" class=\"wp-image-1730\" srcset=\"https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/tw\/wp-content\/uploads\/2022\/09\/Jean1.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Jean Nakasato\uff08\u4e2d\u91cc\u7434\uff09\u5973\u58eb 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title=\"\">\u55ae\u64ca<\/a>\u6b64\u8655\u53ef\u95b1\u89bd\u4e2d\u91cc\u7434\u8b1b\u5e2b\u63a2\u8a2a\u8cc7\u8a0a\u3002<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6240\u4ee5\uff0c\u901a\u904e\u6211\u5011\u7684\u8eab\u9ad4\u800c\u611f\u53d7\u5230\u7684\u6bcf\u4e00\u500b\u9ad4\u9a57\uff0c\u90fd\u662f\u5c6c\u65bc\u4f60\u7684\uff0c\u5c08\u5c6c\u65bc\u4f60\u7684\uff0c\u4e86\u89e3\u7368\u4e00\u7121\u4e8c\u7684\u81ea\u5df1\u7684\u6a5f\u6703\u3002<\/p>\n<p>\u7dda\u4e0a\u5065\u5eb7\u8ab2\u7a0b\uff0c\u5728\u5b78\u7fd2SITH\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u57fa\u790e\u7684\u540c\u6642\uff0c\u66f4\u52a0\u5c08\u6ce8\u65bc\u5b78\u7fd2\u5982\u4f55\u5c07\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u81ea\u5df1\u8eab\u4e0a\u3002<br \/>\n\u5b78\u6703\u5c07\u6ce8\u610f\u529b\u5c08\u6ce8\u65bc\u81ea\u8eab\u7684\u540c\u6642\uff0c\u8b93\u6e05\u7406\u6210\u70ba\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<br 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