{"id":10141,"date":"2025-07-30T11:50:07","date_gmt":"2025-07-30T02:50:07","guid":{"rendered":"https:\/\/hooponopono-asia.org\/tw\/?post_type=interview&#038;p=10141"},"modified":"2026-07-15T21:24:48","modified_gmt":"2026-07-15T12:24:48","slug":"can-peace-be-found-even-in-chaos-pain","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/tw\/interview\/jean-nakasato\/can-peace-be-found-even-in-chaos-pain\/","title":{"rendered":"\u5373\u4f7f\u8eab\u8655\u6df7\u4e82\uff08\u75db\u82e6\uff09\u4e4b\u4e2d\uff0c\u4e5f\u80fd\u627e\u5230\u5e73\u975c\u55ce\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u7121\u8ad6\u5728\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\u90fd\u4e0d\u653e\u68c4\u6e05\u7406\u81ea\u5df1\uff0c\u6211\u8a8d\u70ba\u9019\u662f\u5be6\u8e10\u6e05\u7406\u6642\u6700\u91cd\u8981\u7684\u8981\u8a23\u3002<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u8ad6\u5728\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\u90fd\u4e0d\u653e\u68c4\u6e05\u7406\u81ea\u5df1\uff0c\u6211\u8a8d\u70ba\u9019\u662f\u5be6\u8e10\u6e05\u7406\u6642\u6700\u91cd\u8981\u7684\u8981\u8a23\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u662f\u4ec0\u9ebc\u610f\u601d\u5462\uff1f\u8209\u500b\u4f8b\u5b50\u4f86\u8aaa\uff0c\u7576\u8eab\u9ad4\u56e0\u53d7\u50b7\u6216\u751f\u75c5\u800c\u51fa\u73fe\u4e0d\u9069\u7684\u72c0\u6cc1\u6642\uff0c\u6211\u9996\u5148\u6703\u6e05\u7406\u81ea\u5df1\u3002\u96d6\u7136\u8eab\u9ad4\u662f\u6211\u7684\u4e00\u90e8\u5206\uff0c\u4f46\u8eab\u9ad4\u4e5f\u6709\u5b83\u81ea\u5df1\u7684\u81ea\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u900f\u904e\u9019\u500b\u8eab\u9ad4\uff0c\u6b64\u523b\u6211\u6b63\u5728\u9ad4\u9a57\u75bc\u75db\uff0c\u611f\u53d7\u75db\u82e6\uff0c\u611f\u5230\u4e0d\u5b89\u3002\u9019\u4e00\u5207\uff0c\u90fd\u662f\u84c4\u7a4d\u8207\u6211\u5167\u5728\u7684\u8a18\u61b6\u800c\u8b93\u6211\u53bb\u9ad4\u9a57\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff0c\u900f\u904e\u6e05\u7406\uff0c\u6211\u53ef\u4ee5\u653e\u4e0b\u9019\u4e9b\u8a18\u61b6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8209\u500b\u4f8b\u5b50\u4f86\u8aaa\uff0c\u6709\u4e00\u6b21\u6211\u53bb\u505a\u8840\u6db2\u6aa2\u67e5\uff0c\u904e\u53bb1\u5e74\u5de6\u53f3\uff0c\u6211\u7684\u8840\u6db2\u6578\u503c\u6709\u4e9b\u504f\u9ad8\u3002\u6211\u4e00\u76f4\u4ee5\u70ba\u6c92\u6709\u9054\u5230\u6a19\u6e96\u5c31\u662f\u4e0d\u597d\u7684\u4e8b\u3002\u4f46\u5be6\u969b\u4e0a\uff0c\u9019\u500b\u6578\u503c\u59cb\u7d42\u5f88\u7a69\u5b9a\uff0c\u771f\u7684\u5f88\u7a69\u5b9a\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5b83\u662f\u6301\u7e8c\u4e00\u81f4\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u800c\uff0c\u6211\u537b\u9010\u6f38\u5fd8\u8a18\u4e86\u9019\u4ef6\u4e8b\uff0c\u53cd\u800c\u88ab\u4e00\u4e9b\u8cac\u5099\u81ea\u5df1\u7684\u5ff5\u982d\u56f0\u4f4f\u4e86\u3002\u300c\u4e00\u5b9a\u8981\u4f4e\u65bc\u9019\u500b\u6a19\u6e96\u624d\u884c\u300d\u300c\u8981\u628a\u6578\u503c\u63a7\u5236\u5728\u67d0\u500b\u7bc4\u570d\u4e4b\u5167\u300d\u300c\u5fc5\u9808\u505a\u4e9b\u4ec0\u9ebc\u4f86\u6539\u5584\u300d\u7b49\u7b49\u3002\u4f46\u662f\uff0c\u9019\u4e9b\u5ff5\u982d\uff0c\u5176\u5be6\u662f\u5728\u8aaa\u6211\u8a66\u5716\u53bb\u64cd\u63a7\u6211\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u6bcf\u7576\u9019\u6a23\u7684\u601d\u7dd2\u6d6e\u73fe\u6642\uff0c\u6211\u90fd\u6703\u9032\u884c\u6e05\u7406\uff0c\u7136\u5f8c\u548c\u81ea\u5df1\u7684\u8eab\u9ad4\u5c0d\u8a71\uff0c\u8eab\u9ad4\u5c31\u6703\u9019\u6a23\u56de\u7b54\u6211\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe are where we\u2019re supposed to be.\u201d<br>\u300c\u6211\u5011\u6b63\u8655\u5728\u6211\u5011\u8a72\u5728\u7684\u4f4d\u7f6e\u4e0a\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u53e5\u8a71\u4e26\u4e0d\u662f\u8aaa\uff0c\u7121\u8ad6\u8eab\u9ad4\u8655\u65bc\u4ec0\u9ebc\u72c0\u614b\u90fd\u53ef\u4ee5\u7f6e\u4e4b\u4e0d\u7406\uff1b\u4e5f\u4e0d\u662f\u8aaa\uff0c\u7121\u8ad6\u91ab\u751f\u8aaa\u4e86\u4ec0\u9ebc\u90fd\u4e0d\u61c9\u8a72\u807d\u5f9e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u60f3\u8868\u9054\u7684\u662f\u2500\u2500\u6b64\u6642\u6b64\u523b\uff0c\u8eab\u9ad4\u6b63\u5728\u5411\u6211\u5011\u5c55\u793a\u7684\u4e00\u5207\uff0c\u5176\u5be6\u90fd\u662f\u5c0d\u6211\u5011\u4f86\u8aaa\u6700\u597d\u7684\u8a0a\u606f\u8207\u63d0\u793a\u3002\u800c\u9019\u4e5f\u610f\u5473\u8457\uff0c\u9019\u6b63\u662f\u73fe\u5728\u6700\u503c\u5f97\u6211\u5011\u6e05\u7406\u7684\u8a18\u61b6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u6211\u5011\u4e0d\u52a0\u4efb\u4f55\u5224\u65b7\u5730\uff0c\u5148\u9032\u884c\u6e05\u7406\u6642\uff0c\u5c31\u80fd\u91cb\u653e\u90a3\u4e9b\u539f\u672c\u4e0d\u5c6c\u65bc\u6211\u5011\u8eab\u9ad4\u7684\u8a18\u61b6\uff0c\u4e26\u5c07\u8eab\u9ad4\u7684\u904b\u4f5c\u4ea4\u8a17\u7d66\u795e\u6027\u5b58\u5728\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u6211\u5011\u53d7\u50b7\u6216\u53bb\u505a\u5065\u5eb7\u6aa2\u67e5\u6642\uff0c\u6703\u8b93\u91ab\u751f\u6aa2\u67e5\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u4e26\u6839\u64da\u6aa2\u67e5\u7d50\u679c\u7522\u751f\u5404\u7a2e\u60c5\u7dd2\u548c\u5224\u65b7\u3002\u4f46\u9019\u4e00\u5207\uff0c\u5176\u5be6\u90fd\u662f\u8b93\u6211\u5011\u8207\u8eab\u9ad4\u627e\u56de\u539f\u672c\u904b\u4f5c\u72c0\u614b\u7684\u6e05\u7406\u6a5f\u6703\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u7d041\u5e74\u524d\uff0c\u6211\u5728\u6bcf\u5e74\u4e00\u6b21\u7684\u4f8b\u884c\u5065\u5eb7\u6aa2\u67e5\u4e2d\u63a5\u53d7\u4e86\u5fc3\u96fb\u5716\uff0c\u4e5f\u5c31\u662f\u91dd\u5c0d\u5fc3\u81df\u7684\u6aa2\u67e5\u3002\u70ba\u4e86\u9032\u4e00\u6b65\u4e86\u89e3\u5fc3\u81df\u7684\u529f\u80fd\uff0c\u6211\u505a\u4e86\u6240\u8b02\u7684\u300c\u5fc3\u81df\u8d85\u97f3\u6ce2\u6aa2\u67e5\u300d\uff0c\u4e26\u5f9e\u91ab\u751f\u90a3\u88e1\u62ff\u5230\u4e86\u7d50\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u9019\u9ebc\u8aaa\uff1a\u300c\u4f60\u4ee5\u524d\u597d\u50cf\u767c\u751f\u904e\u5fc3\u9ad2\u75c5\u767c\u4f5c\u5594\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u56de\u7b54\uff1a\u300c\u54a6\uff1f\u6211\u5f9e\u4f86\u6c92\u6709\u5fc3\u9ad2\u75c5\u767c\u4f5c\u7684\u9ad4\u9a57\u554a\u3002\u300d\u91ab\u751f\u63a5\u8457\u8aaa\uff1a\u300c\u4f60\u770b\u9019\u88e1\uff0c\u6709\u9019\u6a23\u7684\u8de1\u8c61\u3002\u300d\u4ed6\u6307\u8457\u67d0\u8655\u5411\u6211\u89e3\u91cb\u3002\u4f46\u5be6\u969b\u4e0a\uff0c\u6211\u5f9e\u672a\u611f\u89ba\u5230\u985e\u4f3c\u7684\u75c7\u72c0\uff0c\u5b8c\u5168\u6c92\u6709\u5370\u8c61\u3002\u6211\u5e73\u5e38\u4e5f\u6709\u904b\u52d5\uff0c\u6703\u8dd1\u6b65\uff0c\u6e38\u6cf3\uff0c\u800c\u4e14\u5f9e\u672a\u51fa\u73fe\u904e\u5598\u4e0d\u904e\u6c23\u7684\u60c5\u6cc1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u8aaa\uff1a\u300c\u90a3\u9ebc\uff0c\u6211\u50116\u500b\u6708\u5f8c\u518d\u8acb\u5c08\u79d1\u91ab\u5e2b\u6aa2\u67e5\u4e00\u6b21\u5427\u3002\u300d\u65bc\u662f6\u500b\u6708\u5f8c\uff0c\u6211\u91cd\u65b0\u63a5\u53d7\u4e86\u6aa2\u67e5\uff0c\u7d50\u679c\u91ab\u751f\u9019\u6a23\u8aaa\uff1a\u300c\u554a\uff0c\u9019\u5927\u6982\u662f\u5100\u5668\u7684\u8aa4\u5224\uff0c\u5b8c\u5168\u6c92\u6709\u767c\u73fe\u4efb\u4f55\u5fc3\u9ad2\u75c5\u767c\u4f5c\u7684\u75d5\u8de1\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90a3\u9ebc\uff0c\u90a3\u6bb5\u671f\u9593\u5230\u5e95\u767c\u751f\u4e86\u4ec0\u9ebc\u4e8b\uff1f\u6211\u4e5f\u4e0d\u77e5\u9053\u3002\u4f46\u5728\u90a3\u6bb5\u6642\u9593\u88e1\uff0c\u6211\u4e00\u76f4\u91dd\u5c0d\u5fc3\u9ad2\u75c5\u767c\u4f5c\u7684\u6050\u61fc\u9032\u884c\u6e05\u7406\uff0c\u4e5f\u6703\u8207\u81ea\u5df1\u7684\u5fc3\u81df\u5c0d\u8a71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\uff0c\u4e5f\u8a31\u90a3\u6642\u771f\u7684\u66fe\u767c\u751f\u904e\u67d0\u7a2e\u72c0\u6cc1\uff0c\u4e5f\u53ef\u80fd\u6839\u672c\u6c92\u6709\u3002\u4f46\u795e\u6027\u5b58\u5728\u5728\u90a3\u4e4b\u5f8c\u70ba\u6211\u505a\u4e86\u4ec0\u9ebc\uff0c\u6211\u7121\u5f9e\u5f97\u77e5\u3002\u53ea\u662f\uff0c\u91ab\u751f\u5c0d\u6211\u8aaa\uff1a\u300c\u5c31\u5230\u9019\u88e1\u7d50\u675f\u5427\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u6211\u5011\u81f4\u529b\u65bc\u8ffd\u6c42\u5065\u5eb7\u6642\uff0c\u6bcf\u500b\u4eba\u90fd\u6e34\u671b\u81ea\u5df1\u662f\u5065\u5eb7\u7684\u3002\u7136\u800c\u6709\u6642\u5019\uff0c\u6211\u6703\u89ba\u5bdf\u5230\u90a3\u500b\u300c\u52aa\u529b\u8b8a\u5f97\u5065\u5eb7\u300d\u7684\u81ea\u5df1\uff0c\u5176\u5be6\u5145\u6eff\u4e86\u50b2\u6162\uff0c\u751a\u81f3\u5728\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u5e36\u6709\u4e00\u7a2e\u66b4\u529b\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u4ecd\u7136\u76f8\u4fe1\u81ea\u5df1\u53ef\u4ee5\u63a7\u5236\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\u7576\u6211\u5011\u8a8d\u70ba\u300c\u672c\u4f86\u7684\u8eab\u9ad4\u61c9\u8a72\u662f\u9019\u6a23\u300d\uff0c\u300c\u61c9\u8a72\u505a\u5230\u9019\u6a23\u624d\u5c0d\u300d\u7684\u90a3\u4e00\u523b\uff0c\u5be6\u969b\u4e0a\u6b63\u5728\u88ab\u6e05\u7406\u7684\u662f\u300c\u8a18\u61b6\u300d\uff0c\u800c\u4e0d\u662f\u90a3\u4efd\u300c\u6e34\u671b\u5065\u5eb7\u7684\u610f\u9858\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u8a18\u61b6\u7372\u5f97\u91cb\u653e\u7684\u6642\u5019\uff0c\u6211\u5011\u900f\u904e\u9748\u611f\uff0c\u80fd\u5920\u6b63\u78ba\u5730\u5f85\u5728\u7576\u4e0b\u7684\u4f4d\u7f6e\uff0c\u505a\u8a72\u505a\u7684\u4e8b\uff0c\u505a\u51fa\u8a72\u505a\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65bc\u662f\uff0c\u8eab\u9ad4\u6703\u5728\u9700\u8981\u4f11\u606f\u6642\u81ea\u7136\u5730\u4f11\u606f\uff0c\u5728\u9700\u8981\u6e1b\u91cd\u6642\u900f\u904e\u5404\u7a2e\u65b9\u5f0f\u9054\u5230\u8abf\u6574\uff0c\u82e5\u6709\u9700\u8981\uff0c\u4e5f\u6703\u63a5\u53d7\u624b\u8853\u7b49\u6cbb\u7642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u6703\u904e\u8457\u7f8e\u597d\u7684\u751f\u6d3b\uff0c\u627e\u91ab\u751f\uff0c\u9078\u64c7\u6cbb\u7642\u65b9\u6cd5\uff0c\u53ea\u662f\u70ba\u4e86\u8b93\u8eab\u9ad4\u8b8a\u5f97\u300c\u5065\u5eb7\u300d\uff08\u4f9d\u7167\u6211\u5011\u7684\u5b9a\u7fa9\uff09\u3002\u4f46\u771f\u6b63\u80fd\u7d66\u51fa\u300c\u6b63\u78ba\u4e14\u5b8c\u7f8e\u7b54\u6848\u300d\u7684\uff0c\u53ea\u6709\u795e\u6027\u5b58\u5728\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u6211\u5011\u6e05\u7406\uff0c\u4e26\u8207\u8eab\u9ad4\u4e00\u8d77\u89ba\u5bdf\u5230\u539f\u672c\u5404\u81ea\u64c1\u6709\u7684\u81ea\u6027\u6642\uff0c\u5373\u4f7f\u90a3\u610f\u5473\u8457\u6211\u5011\u9700\u8981\u9032\u884c\u5eb7\u5fa9\uff0c\u670d\u85e5\uff0c\u6216\u63a5\u53d7\u624b\u8853\uff0c\u90a3\u4e00\u5207\u4e5f\u90fd\u662f\u5c6c\u65bc\u6211\u5011\u8eab\u9ad4\u7684\u300c\u795e\u8056\u8a08\u756b\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u975c<br>\u4e2d\u91cc\u7434<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/09\/20250331.jpeg\" alt=\"\" class=\"wp-image-13974\" style=\"width:289px;height:auto\"\/><figcaption class=\"wp-element-caption\">Jean Nakasato\uff08\u4e2d\u91cc\u7434\uff09 \u590f\u5a01\u5937\u6b50\u80e1\u5cf6\u5c45\u4f4f\uff0c\u81ea1982\u5e74\u5728\u6bdb\u4f0a\u5cf6\u8207\u83ab\u5152\u90a3\u76f8\u9047\u5f8c\uff0c\u5be6\u8e10\u5f9e\u4e8b\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u9577\u905430\u5e74\u4ee5\u4e0a\u3002 \u5728\u590f\u5a01\u5937\u5dde\u6559\u80b2\u7701\uff0c\u4ee5\u6559\u80b2\u8a2d\u65bd\u6539\u5584\u74b0\u5883\u5c08\u5bb6\u8eab\u4efd\u5de5\u4f5c\u3002 <a href=\"https:\/\/hooponopono-asia.org\/tw\/teachername\/jean-nakasato\/\" target=\"_blank\" rel=\"noopener\" 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