{"id":9974,"date":"2026-09-16T00:01:00","date_gmt":"2026-09-15T15:01:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/kr\/?post_type=interview&#038;p=9974"},"modified":"2026-09-16T17:10:18","modified_gmt":"2026-09-16T08:10:18","slug":"choose-to-be-the-one-who-helps-yourself","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/","title":{"rendered":"\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc774\ubc88\uc740 \uc9c4(Jean)\uacfc\uc758 \uc778\ud130\ubdf0 \ub9c8\uc9c0\ub9c9 \ud3b8\uc785\ub2c8\ub2e4.<br>\uc8fc\uc81c\ub294 &#8216;\uc2a4\uc2a4\ub85c\uc758 \ud798\uc73c\ub85c \uc815\ud654\ub97c \uc2e4\ucc9c\ud558\uae30&#8217;\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc9c4\uc740 \uc774\ub807\uac8c \uc804\ud569\ub2c8\ub2e4.<br>&#8220;\ub2e4\ub978 \ub204\uad70\uac00\uc5d0\uac8c \uc758\uc9c0\ud558\uae30\ubcf4\ub2e4, \uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uc138\uc694.<br>\uadf8\ub9ac\uace0 \uc815\ud654\uc5d0 \ub300\ud55c \uc758\uc2ec\uc774 \ub4e0\ub2e4\uba74\u2014\uadf8 \uc758\uc2ec\uacfc \ud568\uaed8 \uc815\ud654\ud558\uc138\uc694.&#8221;<\/p>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;\uc815\ud654\ub294 \uc2a4\uc2a4\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc778\ud130\ubdf0\uc5b4:<\/strong> \ud55c \ucc38\uac00\uc790\uc5d0\uac8c\uc11c \uc9c8\ubb38\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. &#8220;\ubaa9\uc5d0\uc11c \ud5c8\ub9ac\uae4c\uc9c0, \ubab8\uc758 \uc67c\ucabd\uc5d0 20\ub144 \ub118\uac8c \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc0ac\ub4e4\ub3c4 \uc6d0\uc778\uc744 \ucc3e\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc81c \uc5b4\uba38\ub2c8\ub294 \uad50\ud1b5\uc0ac\uace0\ub85c \ub3cc\uc544\uac00\uc168\ub294\ub370, \ubd80\ub52a\ud78c \ucabd\ub3c4 \uc5b4\uba38\ub2c8 \ubab8\uc758 \uc67c\ucabd\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc81c \ud1b5\uc99d\uc774 \uc5b4\uba38\ub2c8\uc758 \uc0ac\uace0\uc640 \uad00\ub828\uc774 \uc788\uc744\uae4c\uc694? \uc774\uac83\uacfc \ud568\uaed8 \uc5b4\ub5bb\uac8c \uc815\ud654\ud558\uba74 \uc88b\uc744\uae4c\uc694?&#8221;<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4 \ub098\uce74\uc0ac\ud1a0:<\/strong> \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740, \ub2f9\uc2e0\uc774 \uc815\ud654\ub97c \uc2dc\uc791\ud588\ub294\uac00 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br>\uc55e\uc11c \ub9d0\uc500\ub4dc\ub9b0 \uac83\ucc98\ub7fc, \uc815\ud654\ub780 \uadf8 \uc21c\uac04\uc5d0 \uc77c\uc5b4\ub098\ub294 \uc0dd\uac01\uacfc \uac10\uc815\uacfc \ud568\uaed8 \uc815\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br>\uc0ac\uc6a9\ud558\ub294 \ub3c4\uad6c\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \uae00\uc4f0\uae30 \uae30\ub85d\uc9c0\ub97c \uc0ac\uc6a9\ud558\uace0, \ub610 \uc5b4\ub5a4 \uc0ac\ub78c\uc740 (SITH \ud074\ub798\uc2a4\uc5d0\uc11c \ubc30\uc6b0\ub294) 12\ub2e8\uacc4\ub098 \ub2e4\ub978 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uc9c0\uae08 \ub098\ub294 \uc5b4\ub5bb\uac8c \uc815\ud654\ud560 \uc218 \uc788\uc744\uae4c?&#8221; \ud558\uace0 \uc790\uc2e0\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694.<br>\uadf8\ub7f0 \ub2e4\uc74c \ubc14\ub85c \uadf8 \uc9c8\ubb38\uacfc \ud568\uaed8 \uc815\ud654\ud558\uc138\uc694.<br>\uc2e0\uc131\ud55c \uc874\uc7ac\uac00 \ub2f9\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc73c\ub85c \uc778\ub3c4\ud574 \uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud575\uc2ec\uc740 \uc815\ud654\ub97c \ud1b5\ud574 \uae30\uc5b5\uc744 \ub193\uc544\uc8fc\ub294 \uac83\uc785\ub2c8\ub2e4\u2014<br>\uadf8\ub9ac\uace0 \uc2a4\uc2a4\ub85c\ub97c \uad50\uc721\ud558\ub294 \uac83, \uc989 \uc815\ud654\uc758 \uacfc\uc815\uc774 \uc5b4\ub5bb\uac8c \ud3bc\uccd0\uc9c0\ub294\uc9c0\ub97c \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\uc758 \uc5ed\ud560\uc740 \ub204\uad70\uac00\ub97c \ub300\uc2e0\ud574 \uc815\ud654\ud574 \uc8fc\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br>\uadf8\uc800 \uc815\ud654\uac00 \ubb34\uc5c7\uc778\uc9c0\ub97c \uc804\ud558\ub294 \uac83\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc67c\ucabd\uc758 \ud1b5\uc99d\uc740 \uc774 \ubd84\uc758 \ub3cc\uc544\uac00\uc2e0 \uc5b4\uba38\ub2c8\uc640 \uad00\ub828\ub41c \uae30\uc5b5\uacfc \uc5f0\uacb0\ub418\uc5b4 \uc788\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc0ac\uace0\uc758 \ub0a0\uc9dc\ub098 \uc7a5\uc18c, \uc138\ubd80 \uc0ac\ud56d\uc774 \uae30\uc5b5\ub09c\ub2e4\uba74, \uadf8 \ubaa8\ub4e0 \uac83\uc744 \uc815\ud654\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uc138\uc694.<br>\ub610\ud55c \uc5b4\uba38\ub2c8\ub97c \uc783\uc5c8\uc744 \ub54c\uc758 \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \uac10\uc815\ub3c4 \ud3ec\ud568\ud558\uc138\uc694\u2014<br>\uc608\ub97c \ub4e4\uc5b4, \uc5b4\ub9b0 \uc2dc\uc808\uc5d0 \ub290\uaf08\ub358 \uac83 \uac19\uc740 \uac83\ub4e4\uc694. \uadf8 \ubaa8\ub4e0 \uac83\uc774 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;&#8220;\ubbff\uc744 \uc218 \uc5c6\uc5b4&#8221;\ub77c\uace0 \ub290\ub084 \ub54c\uc870\ucc28 \uc815\ud654\ud558\uae30&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc778\ud130\ubdf0\uc5b4:<\/strong> \uc815\ud654\ub294 \ub2e8\uc21c\ud574 \ubcf4\uc774\uc9c0\ub9cc, \uadf8\uac83\uc744 \uc2e0\ub8b0\ud558\uace0 \uc774\uc5b4 \uac00\uae30\ub294 \uc5b4\ub835\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4.<br>\uc5b4\ub5a4 \uc0ac\ub78c\uc740 &#8220;\uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\uc744\uae4c?&#8221; \ud639\uc740 &#8220;\uae30\uc5b5\uc774 \uc815\ub9d0\ub85c \uc0ac\ub77c\uc9c8\uae4c?&#8221;\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \ub124.<br>&#8220;\uc774\uac74 \ubbff\uc744 \uc218 \uc5c6\uc5b4&#8221;\ub77c\uace0 \ub290\ub084 \ub54c, \uadf8\uac83\uc740 \ub9c8\uce58 \uc790\uc2e0 \uc548\uc5d0 \uc791\uc740 \uac10\uc625\uc744 \uc9d3\uace0 \uc2a4\uc2a4\ub85c\ub97c \uac00\ub450\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.<br>\uc6b0\ub9ac\ub294 \uacb0\uad6d \uc790\uc2e0\uc758 \uc0dd\uac01\uc774 \ub9cc\ub4e0 \uc6b0\ub9ac \uc548\uc5d0\uc11c \uad34\ub85c\uc6cc\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \ubd88\uc2e0\uc774 \uc815\ud654\uc758 \ud750\ub984\uc744 \uba48\ucd94\uac8c \ud569\ub2c8\ub2e4.<br>\uadf8\ub7ec\ub2c8 \ubc14\ub85c \uadf8 \uc0dd\uac01\ub4e4\uacfc \ud568\uaed8 \uc815\ud654\ud558\uc138\uc694\u2014&#8221;\ubbff\uc744 \uc218 \uc5c6\uc5b4.&#8221; &#8220;\uc774\uac8c \uc815\ub9d0\uc77c\uae4c?&#8221;<br>\uadf8\uac83\ub4e4 \ub610\ud55c \uae30\uc5b5\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;\uc5ec\uc131\uc758 \uc5b4\ub824\uc6c0 \ub610\ud55c \uae30\uc5b5\uc758 \uc7ac\uc0dd\uc785\ub2c8\ub2e4&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc778\ud130\ubdf0\uc5b4:<\/strong> \ub2e4\uc74c \uc9c8\ubb38\uc785\ub2c8\ub2e4.<br>&#8220;\ub9ce\uc740 \uc5ec\uc131\uc774 \uac31\ub144\uae30\uc5d0 \ubab8\uacfc \ub9c8\uc74c\uc758 \ubd88\ud3b8\ud568\uc744 \uacaa\uace0, \uc5ec\uc790\ub85c \uc0ac\ub294 \uac83\uc740 \ud798\ub4e4\ub2e4\ub294 \ub9d0\uc744 \uc790\uc8fc \ub4e3\uc2b5\ub2c8\ub2e4.<br>\uac31\ub144\uae30\uc758 \uc5b4\ub824\uc6c0\uacfc \ud568\uaed8 \uc5b4\ub5bb\uac8c \uc815\ud654\ud558\uba74 \uc88b\uc744\uae4c\uc694?&#8221;<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uc6b0\uc120, \uc6b0\ub9ac \ud55c \uc0ac\ub78c \ud55c \uc0ac\ub78c\uc740 \uc644\ubcbd\ud558\uac8c \ud0dc\uc5b4\ub0ac\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc138\uc694.<br>\uac31\ub144\uae30, \uc0dd\ub9ac\ud1b5, \uadf8 \ubc16\uc758 \uc5ec\uc131 \ud2b9\uc720\uc758 \uc5b4\ub824\uc6c0\uc740 &#8220;\uc6b0\ub9ac\uac00 \uc5ec\uc790\uc774\uae30 \ub54c\ubb38\uc5d0&#8221; \uc77c\uc5b4\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br>\uadf8\uac83\ub4e4\uc740 \ub0b4\uba74\uc758 \uae30\uc5b5 \uc800\uc7a5\uc18c\uc5d0 \uc800\uc7a5\ub41c \uae30\uc5b5\uc758 \uc7ac\uc0dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \uae30\uc5b5\ub4e4\uc740 \uac00\uc871\uc774\ub098 \uc870\uc0c1\uc758 \uacbd\ud5d8\uacfc \uad00\ub828\ub418\uc5b4 \uc788\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4\u2014<br>\uc608\ub97c \ub4e4\uc5b4, \ub204\uad70\uac00\uc758 \ud480\ub9ac\uc9c0 \uc54a\uc740 \uc720\uc0b0\uc774\ub098 \ub099\ud0dc\uc758 \uae30\uc5b5\uc774 \uc8fc\ub294 \uc601\ud5a5 \uac19\uc740 \uac83\uc785\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uadf8 \uae30\uc5b5\uc774 \uc5b4\ub514\uc5d0\uc11c \uc624\ub294\uc9c0\ub97c \uc54c \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac\uac00 \uccb4\ud5d8\ud558\ub294 \ubaa8\ub4e0 \uc0c1\ud0dc\ub294, \ub2e8\uc9c0 \uadf8 \uc21c\uac04\uc5d0 \uc7ac\uc0dd\ub418\uace0 \uc788\ub294 \uae30\uc5b5\uc758 \uacb0\uacfc\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \uc57d 20\ub144 \uc804\uc5d0 \uac31\ub144\uae30\ub97c \uacaa\uc5c8\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub54c \uc800\ub294 &#8216;\uac31\ub144\uae30&#8217;\uc5d0 \ub300\ud574 \uc81c\uac00 \ud488\uace0 \uc788\ub358 \ubbff\uc74c \ud558\ub098\ud558\ub098\uc640 \ud568\uaed8 \uc815\ud654\ud588\uc2b5\ub2c8\ub2e4\u2014<br>&#8220;\uc0b4\uc774 \ucc10\ub2e4.&#8221; &#8220;\ud798\ub4e4\ub2e4.&#8221; &#8220;\uac10\uc815\uc774 \ubd88\uc548\uc815\ud574\uc9c4\ub2e4.&#8221; \uac19\uc740 \uac83\ub4e4\uc694.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ub358 \uc5b4\ub290 \ub0a0 \uc544\uce68, \uc800\ub294 \uc601\uac10\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4.<br>&#8220;\ub9e4\uc77c 10\ubd84\uc529 \ud587\ube5b \uc18d\uc5d0\uc11c \ubcf4\ub0b4\ub77c.&#8221;<br>\uc800\ub294 \uadf8 \uc778\ub3c4\ub97c \ub530\ub790\uace0, \uadf8 \uacb0\uacfc \uac31\ub144\uae30\uc5d0 \ud070 \ubd88\ud3b8\ud568\uc744 \uacaa\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uadf8\uac83\uc740 \uc5b4\ub514\uae4c\uc9c0\ub098 \uc800 \uac1c\uc778\uc744 \uc704\ud55c \uc601\uac10\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<br>\ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \ub611\uac19\uc774 \uc801\uc6a9\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<br>\uc2e0\uc131\ud55c \uc874\uc7ac\ub294 \uc6b0\ub9ac \uac01\uc790\uc5d0\uac8c \ub9de\ub294 \ubc29\uc2dd\uc73c\ub85c \uac00\ub974\uccd0 \uc90d\ub2c8\ub2e4.<br>\uadf8\uac83\uc774 \ubc14\ub85c \uc6b0\ub9ac\uac00 \uc9c4\uc815\uc73c\ub85c \uad6c\ud558\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c\ub4e0, \uc815\ud654\uc758 \ucd9c\ubc1c\uc810\uc740 \ub2f9\uc2e0\uc758 \uc9c0\uae08 \uc774 \uc21c\uac04\uc758 \uc0dd\uac01, \uac10\uc815, \uadf8\ub9ac\uace0 \uacbd\ud5d8\uc785\ub2c8\ub2e4.<br>&#8220;\uac31\ub144\uae30\ub294 \ud798\ub4e4\ub2e4&#8221;\ub294 \uc0dd\uac01\uc774 \ub4e0\ub2e4\uba74, \ubc14\ub85c \uadf8 \uc0dd\uac01\uacfc \ud568\uaed8 \uc815\ud654\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc778\ud130\ubdf0\uc5b4:<\/strong> \uc9c4, \uc800\ub3c4 \uc62c\ud574 \uc787\ubab8\uc774 \ubd80\uc740 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc57d 2\uac1c\uc6d4 \ub3d9\uc548 \uc815\ud654\ub97c \uc774\uc5b4 \uac14\ub294\ub370\ub3c4 \ubcc0\ud654\uac00 \uc5c6\uc5b4\uc11c, \ubd88\uc548\ud558\uace0 \ucd08\uc870\ud574\uc9c0\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<br>\uc778\ud130\ub137\uc744 \uac80\uc0c9\ud558\uba74 \ubb34\uc11c\uc6b4 \uc815\ubcf4\ub9cc \ub098\uc640\uc11c, \ub450\ub824\uc6c0\uc774 \ucee4\uc84c\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub798\ub3c4 \uc800\ub294 \uacc4\uc18d \uc815\ud654\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub358 \uc5b4\ub290 \ub0a0 \uc544\uce68, \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac\uac00 \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. &#8220;\ud788\ub9d0\ub77c\uc57c \uc554\uc5fc\uc218\ub85c \uc785\uc744 \ud5f9\uad88 \ubcf4\uc138\uc694.&#8221;<br>\uc57d 1\uc8fc\uc77c \ud6c4, \ubd80\uae30\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uc815\ub9d0 \uba4b\uc9c4 \uc77c\uc774\ub124\uc694.<br>&#8216;\uac71\uc815&#8217;\uc774\ub77c\ub294 \uc0dd\uac01\uc744 \ub193\uc544\uc8fc\uc5c8\uc744 \ub54c,<br>\uc2e0\uc131\ud55c \uc874\uc7ac\uc758 \uc601\uac10\uc774 \ub2f9\uc2e0\uc5d0\uac8c \ub2ff\uc740 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc81c\uac00 \ubaa8\ub450\uc5d0\uac8c \uc54c\ub824 \ub4dc\ub9ac\uace0 \uc2f6\uc740 \uac83\uc740, \ub0b4\uba74\uc5d0\uc11c \uc624\ub294 \uc601\uac10\uc744 \uc2e0\ub8b0\ud558\ub294 \ubc95\uc785\ub2c8\ub2e4.<br>\uadf8\uac83\uc744 \ud560 \uc218 \uc788\uac8c \ub418\uba74, \ub204\uad6c\ub098 \uc790\uc2e0\uc758 \uc548\ub0b4\uc790\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;\uc6b0\ub9ac\uc758 \ucc38\ub41c \ubcf8\uc131\uc740 \uc644\uc804\ud568\uc785\ub2c8\ub2e4&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc778\ud130\ubdf0\uc5b4:<\/strong> \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uac74\uac15\uc744 \uc704\ud55c \uc815\ud654\ub97c \uacc4\uc18d\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub9c8\uc74c\uac00\uc9d0\uc744 \ub4e4\ub824\uc8fc\uc138\uc694.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uc6b0\uc120, \ud638\uc624\ud3ec\ub178\ud3ec\ub178\uac00 \ubb34\uc5c7\uc778\uc9c0\ub97c \ubd84\uba85\ud788 \uc774\ud574\ud558\uc138\uc694.<br>\uadf8\uac83\uc744 \uc774\ud574\ud558\uba74, \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc2a4\uc2a4\ub85c\ub97c \ub3c4\uc6b8 \ubc29\ubc95\uc744 \ucc3e\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub294 \uc5b4\ub518\uac00\uc5d0 &#8216;\ub3c4\ub2ec\ud558\uae30&#8217; \uc704\ud574 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br>\uadf8\uac83\uc740 \uc0b6 \uadf8 \uc790\uccb4\uc758 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c \ub2f9\uc2e0\uc758 \ub0b4\uba74\uc758 \uac00\uc871\u2014\uc6b0\ud558\ub124(\ud45c\uba74\uc758\uc2dd, \ub0b4\uba74\uc758 \uc5b4\uba38\ub2c8), \uc6b0\ub2c8\ud788\ud53c\ub9ac(\uc7a0\uc7ac\uc758\uc2dd, \ub0b4\uba74 \uc544\uc774), \uadf8\ub9ac\uace0 \uc544\uc6b0\ub9c8\ucfe0\uc544(\ucd08\uc758\uc2dd, \ub0b4\uba74\uc758 \uc544\ubc84\uc9c0)\ub97c \uc18c\uc911\ud788 \uc5ec\uae30\uc138\uc694.<br>\uc704\uae30\uc758 \uc21c\uac04\uc5d0 \uc6b0\ub9ac\ub97c \ub3d5\ub294 \uac83\uc740 \ubc14\uae65\uc758 \ub204\uad70\uac00\uac00 \uc544\ub2c8\ub77c, \uc6b0\ub9ac\uc758 \ub0b4\uba74\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\uc131\ud55c \uc874\uc7ac\ub294 \uc6b0\ub9ac \ubc14\uae65\uc5d0 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<br>\uadf8\uac83\uc740 \uc6b0\ub9ac \uc548, \uac00\uc7a5 \uace0\uc694\ud55c \uacf3\uc5d0 \uc874\uc7ac\ud569\ub2c8\ub2e4.<br>\uadf8\ub807\uae30\uc5d0 \ub0b4\uba74\uc758 \uac00\uc871\uacfc\uc758 \uc5f0\uacb0\uc774 \uadf8\ud1a0\ub85d \uc911\uc694\ud55c \uac83\uc785\ub2c8\ub2e4.<br>\uadf8 \uc5f0\uacb0\uc744 \ud1b5\ud574, \uc2e0\uc131\ud55c \uc874\uc7ac\uc758 \uc778\ub3c4\uac00 \uc6b0\ub9ac \uc548\uc5d0 \ud750\ub985\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac\uac00 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0 \uc788\ub4e0, \uc5b4\ub5a4 \ud1b5\uc99d\uc744 \uc548\uace0 \uc788\ub4e0, \uc6b0\ub9ac\ub294 \uc2e0\uc131\ud55c \uc874\uc7ac\uac00 \ucc3d\uc870\ud55c \uc644\uc804\ud55c \uc874\uc7ac\uc785\ub2c8\ub2e4.<br>\uc9c0\uae08\uc758 \ud604\uc2e4\ub85c \ub098\ud0c0\ub098\ub294 \uac83\uc740, \uadf8\uc800 \uc6b0\ub9ac\uac00 \uc624\ub79c \uc2dc\uac04\uc5d0 \uac78\uccd0 \ub9cc\ub4e4\uace0, \ubc1b\uc544\ub4e4\uc774\uace0, \uc313\uc544 \uc628 \uae30\uc5b5\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \ud638\uc624\ud3ec\ub178\ud3ec\ub178\uc5d0\uc11c\ub294, \uc6b0\ub9ac\ub294 \uc5b8\uc81c\ub098 \ub2e4\uc2dc \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc0ac\ub78c\ub4e4\uc740 \ud754\ud788 \uc778\uc0dd\uc774 &#8216;\ub450 \ubc88\uc9f8 \uae30\ud68c&#8217;\ub97c \uc900\ub2e4\uace0 \ub9d0\ud558\uc9c0\ub9cc, \ud638\uc624\ud3ec\ub178\ud3ec\ub178\uc5d0\uc11c\ub294 \uc138 \ubc88\uc9f8, \ub124 \ubc88\uc9f8\u2014\ud544\uc694\ud55c \ub9cc\ud07c \uba87 \ubc88\uc774\uace0 \uae30\ud68c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uc2e0\uc774 \uc815\ud654\ub97c \uc774\uc5b4 \uac00\uace0 \ub0b4\uba74\uc758 \uac00\uc871\uc744 \uc18c\uc911\ud788 \uc5ec\uae38 \ub54c, \uc2e0\uc131\ud55c \uc874\uc7ac\ub294 \ub298 \ub2f9\uc2e0\uc5d0\uac8c \ucd95\ubcf5\uc744 \ubcf4\ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\ubc88\uc740 \uc9c4(Jean)\uacfc\uc758 \uc778\ud130\ubdf0 \ub9c8\uc9c0\ub9c9 \ud3b8\uc785\ub2c8\ub2e4.\uc8fc\uc81c\ub294 &#8216;\uc2a4\uc2a4\ub85c\uc758 \ud798\uc73c\ub85c \uc815\ud654\ub97c \uc2e4\ucc9c\ud558\uae30&#8217;\uc785\ub2c8\ub2e4. \uc9c4\uc740 \uc774\ub807\uac8c \uc804\ud569\ub2c8\ub2e4.&#8220;\ub2e4\ub978 \ub204\uad70\uac00\uc5d0\uac8c \uc758\uc9c0\ud558\uae30\ubcf4\ub2e4, \uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uc138\uc694.\uadf8\ub9ac\uace0 \uc815\ud654\uc5d0 \ub300\ud55c \uc758\uc2ec\uc774 \ub4e0\ub2e4\uba74\u2014\uadf8 \uc758\uc2ec\uacfc \ud568\uaed8 \uc815\ud654\ud558\uc138\uc694.&#8221; &lt;\uc815\ud654\ub294 \uc2a4\uc2a4\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83&gt; \uc778\ud130\ubdf0\uc5b4: \ud55c \ucc38\uac00\uc790\uc5d0\uac8c\uc11c \uc9c8\ubb38\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. &#8220;\ubaa9\uc5d0\uc11c \ud5c8\ub9ac\uae4c\uc9c0, \ubab8\uc758 \uc67c\ucabd\uc5d0 20\ub144 \ub118\uac8c \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc0ac\ub4e4\ub3c4 \uc6d0\uc778\uc744 \ucc3e\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc81c \uc5b4\uba38\ub2c8\ub294 \uad50\ud1b5\uc0ac\uace0\ub85c \ub3cc\uc544\uac00\uc168\ub294\ub370, \ubd80\ub52a\ud78c \ucabd\ub3c4 \uc5b4\uba38\ub2c8 \ubab8\uc758 \uc67c\ucabd\uc774\uc5c8\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"featured_media":9973,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[94],"genre":[106],"newspostcategories":[132],"class_list":["post-9974","interview","type-interview","status-publish","format-standard","has-post-thumbnail","hentry","teachername-jean-nakasato","genre-selfcare","newspostcategories-post-interview"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ko_KR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\ud638\uc624\ud3ec\ub178\ud3ec\ub178  \uacf5\uc2dd\uc0ac\uc774\ud2b8 - Ho&#039;oponopono Asia\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8\" \/>\n\t\t<meta property=\"og:description\" content=\"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-15T15:01:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-16T08:10:18+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sithhooponopono.japan\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/hooponopono-asia.org\/kr\/wp-content\/uploads\/redesign\/KR.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@SITHhooponopono\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/hooponopono-asia.org\/kr\/wp-content\/uploads\/redesign\/KR.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"name\":\"\\uc9c4 \\ub098\\uce74\\uc0ac\\ud1a0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"position\":2,\"name\":\"\\uc9c4 \\ub098\\uce74\\uc0ac\\ud1a0\",\"item\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/teachername\\\/jean-nakasato\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#listItem\",\"name\":\"\\uc2a4\\uc2a4\\ub85c\\ub97c \\ub3d5\\ub294 \\uc0ac\\ub78c\\uc774 \\ub418\\uae30\\ub97c \\uc120\\ud0dd\\ud558\\uc138\\uc694\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#listItem\",\"position\":3,\"name\":\"\\uc2a4\\uc2a4\\ub85c\\ub97c \\ub3d5\\ub294 \\uc0ac\\ub78c\\uc774 \\ub418\\uae30\\ub97c \\uc120\\ud0dd\\ud558\\uc138\\uc694\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/teachername\\\/jean-nakasato\\\/#listItem\",\"name\":\"\\uc9c4 \\ub098\\uce74\\uc0ac\\ud1a0\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/#organization\",\"name\":\"Ho'oponopono Asia\",\"description\":\"Ho'oponopono Asia\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/\",\"telephone\":\"+81367126299\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/serene.wpx.jp\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/rogo675-675clear3.png\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sithhooponopono.japan\",\"https:\\\/\\\/twitter.com\\\/SITHhooponopono\",\"https:\\\/\\\/www.instagram.com\\\/sith_hooponopono_asia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/etofuminorieto\",\"https:\\\/\\\/ja.wikipedia.org\\\/wiki\\\/\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#webpage\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/\",\"name\":\"\\uc2a4\\uc2a4\\ub85c \\uc815\\ud654 \\uc2e4\\ucc9c\\ubc95\\uff5c\\ud638\\uc624\\ud3ec\\ub178\\ud3ec\\ub178 \\uacf5\\uc2dd\\uc0ac\\uc774\\ud2b8\",\"description\":\"\\uc9c4 \\ub098\\uce74\\uc0ac\\ud1a0 \\uc778\\ud130\\ubdf0 \\ucd5c\\uc885\\ud3b8. \\uc758\\uc2ec\\u00b7\\ub9cc\\uc131 \\ud1b5\\uc99d\\u00b7\\uac31\\ub144\\uae30\\ub3c4 \\ubaa8\\ub450 \\uc815\\ud654\\uc758 \\uc18c\\uc7ac\\uc785\\ub2c8\\ub2e4. \\ud638\\uc624\\ud3ec\\ub178\\ud3ec\\ub178\\ub85c \\uc2a4\\uc2a4\\ub85c\\ub97c \\uce58\\uc720\\ud558\\ub294 \\ubc95\\uc744 \\uc9c0\\uae08 \\ubc30\\uc6cc\\ubcf4\\uc138\\uc694.\",\"inLanguage\":\"ko-KR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/choose-to-be-the-one-who-helps-yourself_wp_featured_1200x630.jpg\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#mainImage\",\"width\":1200,\"height\":630,\"caption\":\"\\uc2a4\\uc2a4\\ub85c\\ub97c \\ub3d5\\ub294 \\uc0ac\\ub78c\\uc774 \\ub418\\uae30\\ub97c \\uc120\\ud0dd\\ud558\\uc138\\uc694\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/interview\\\/jean-nakasato\\\/choose-to-be-the-one-who-helps-yourself\\\/#mainImage\"},\"datePublished\":\"2026-09-16T00:01:00+09:00\",\"dateModified\":\"2026-09-16T17:10:18+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/#website\",\"url\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/\",\"name\":\"\\ud638\\uc624\\ud3ec\\ub178\\ud3ec\\ub178 \\uacf5\\uc2dd\\uc0ac\\uc774\\ud2b8\",\"description\":\"Ho'oponopono Asia\",\"inLanguage\":\"ko-KR\",\"publisher\":{\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/kr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8<\/title>\n\n","aioseo_head_json":{"title":"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","description":"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.","canonical_url":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/hooponopono-asia.org\/kr","nextItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/#listItem","name":"\uc9c4 \ub098\uce74\uc0ac\ud1a0"}},{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/#listItem","position":2,"name":"\uc9c4 \ub098\uce74\uc0ac\ud1a0","item":"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/","nextItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#listItem","name":"\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694"},"previousItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#listItem","position":3,"name":"\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694","previousItem":{"@type":"ListItem","@id":"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/#listItem","name":"\uc9c4 \ub098\uce74\uc0ac\ud1a0"}}]},{"@type":"Organization","@id":"https:\/\/hooponopono-asia.org\/kr\/#organization","name":"Ho'oponopono Asia","description":"Ho'oponopono Asia","url":"https:\/\/hooponopono-asia.org\/kr\/","telephone":"+81367126299","logo":{"@type":"ImageObject","url":"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/05\/rogo675-675clear3.png","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#organizationLogo"},"image":{"@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/sithhooponopono.japan","https:\/\/twitter.com\/SITHhooponopono","https:\/\/www.instagram.com\/sith_hooponopono_asia\/","https:\/\/www.youtube.com\/user\/etofuminorieto","https:\/\/ja.wikipedia.org\/wiki\/"]},{"@type":"WebPage","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#webpage","url":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/","name":"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","description":"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.","inLanguage":"ko-KR","isPartOf":{"@id":"https:\/\/hooponopono-asia.org\/kr\/#website"},"breadcrumb":{"@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/hooponopono-asia.org\/kr\/wp-content\/uploads\/2026\/09\/choose-to-be-the-one-who-helps-yourself_wp_featured_1200x630.jpg","@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#mainImage","width":1200,"height":630,"caption":"\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694"},"primaryImageOfPage":{"@id":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/#mainImage"},"datePublished":"2026-09-16T00:01:00+09:00","dateModified":"2026-09-16T17:10:18+09:00"},{"@type":"WebSite","@id":"https:\/\/hooponopono-asia.org\/kr\/#website","url":"https:\/\/hooponopono-asia.org\/kr\/","name":"\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","description":"Ho'oponopono Asia","inLanguage":"ko-KR","publisher":{"@id":"https:\/\/hooponopono-asia.org\/kr\/#organization"}}]},"og:locale":"ko_KR","og:site_name":"\ud638\uc624\ud3ec\ub178\ud3ec\ub178  \uacf5\uc2dd\uc0ac\uc774\ud2b8 - Ho'oponopono Asia","og:type":"article","og:title":"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","og:description":"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.","og:url":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/","article:published_time":"2026-09-15T15:01:00+00:00","article:modified_time":"2026-09-16T08:10:18+00:00","article:publisher":"https:\/\/www.facebook.com\/sithhooponopono.japan","og:image":"https:\/\/hooponopono-asia.org\/kr\/wp-content\/uploads\/redesign\/KR.jpg","og:image:width":1200,"og:image:height":630,"twitter:card":"summary_large_image","twitter:site":"@SITHhooponopono","twitter:title":"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","twitter:description":"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.","twitter:image":"https:\/\/hooponopono-asia.org\/kr\/wp-content\/uploads\/redesign\/KR.jpg"},"aioseo_meta_data":{"post_id":"9974","title":"\uc2a4\uc2a4\ub85c \uc815\ud654 \uc2e4\ucc9c\ubc95\uff5c\ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uacf5\uc2dd\uc0ac\uc774\ud2b8","description":"\uc9c4 \ub098\uce74\uc0ac\ud1a0 \uc778\ud130\ubdf0 \ucd5c\uc885\ud3b8. \uc758\uc2ec\u00b7\ub9cc\uc131 \ud1b5\uc99d\u00b7\uac31\ub144\uae30\ub3c4 \ubaa8\ub450 \uc815\ud654\uc758 \uc18c\uc7ac\uc785\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub85c \uc2a4\uc2a4\ub85c\ub97c \uce58\uc720\ud558\ub294 \ubc95\uc744 \uc9c0\uae08 \ubc30\uc6cc\ubcf4\uc138\uc694.","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-09-16 08:12:13","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-09-15 05:32:38","updated":"2026-09-19 09:25:49","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/hooponopono-asia.org\/kr\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/\" title=\"\uc9c4 \ub098\uce74\uc0ac\ud1a0\">\uc9c4 \ub098\uce74\uc0ac\ud1a0<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/hooponopono-asia.org\/kr"},{"label":"\uc9c4 \ub098\uce74\uc0ac\ud1a0","link":"https:\/\/hooponopono-asia.org\/kr\/teachername\/jean-nakasato\/"},{"label":"\uc2a4\uc2a4\ub85c\ub97c \ub3d5\ub294 \uc0ac\ub78c\uc774 \ub418\uae30\ub97c \uc120\ud0dd\ud558\uc138\uc694","link":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/choose-to-be-the-one-who-helps-yourself\/"}],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview\/9974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/types\/interview"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media\/9973"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media?parent=9974"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/teachername?post=9974"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/genre?post=9974"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/newspostcategories?post=9974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}