{"id":9850,"date":"2026-08-19T09:00:00","date_gmt":"2026-08-19T00:00:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/kr\/?post_type=interview&#038;p=9850"},"modified":"2026-08-25T19:11:51","modified_gmt":"2026-08-25T10:11:51","slug":"what-does-it-mean-to-look-at-yourself","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/kr\/interview\/jean-nakasato\/what-does-it-mean-to-look-at-yourself\/","title":{"rendered":"&#8216;\uc790\uc2e0\uc744 \ubcf8\ub2e4&#8217;\ub294 \uac83\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc774\ubc88\uc5d0\ub294 \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\uc778 \uc9c4(Jean)\uacfc \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5c8\uc2b5\ub2c8\ub2e4.<br>\uc8fc\uc81c\ub294 &#8216;\uc5b4\ub5bb\uac8c \ud558\uba74 \uc815\ud654\ub97c \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294\uac00&#8217;\uc785\ub2c8\ub2e4.<br>\uc9c4\uc740 40\ub144 \ub118\uac8c \uc815\ud654\ub97c \uc2e4\ucc9c\ud574 \uc624\uc168\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub140\ub294 \uc774\ub807\uac8c \ub9d0\ud569\ub2c8\ub2e4.<br>&#8220;\uc6b0\ub9ac\uc758 \uc758\uc2dd\uacfc \uc7a0\uc7ac\uc758\uc2dd\uc5d0\uac8c &#8216;\uc815\ud654\ub780 \ubb34\uc5c7\uc778\uac00&#8217;\ub97c \uae4a\uc774 \uc774\ud574\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&#8221;<\/p>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;\ubaa8\ub974\ub098\uc640\uc758 \ucd94\uc5b5&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uc9c4(Jean), \uc624\ub298 \uc774\ub807\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub20c \uc218 \uc788\uc5b4 \uae30\uc069\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\ub4e4 \uc911\uc5d0\uc11c\ub3c4 \ubaa8\ub974\ub098\uc640 \uc9c1\uc811 \ud568\uaed8 \uc77c\ud55c \uc801\uc774 \uc788\ub294 \uadc0\ud55c \ubd84\uc774\uc2dc\uc8e0. \ubaa8\ub974\ub098\uc640\uc758 \ucd94\uc5b5\uc744 \ub4e4\ub824\uc8fc\uc138\uc694.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4 \ub098\uce74\uc0ac\ud1a0:<\/strong> \ubaa8\ub974\ub098\uc5d0 \ub300\ud574 \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc624\ub974\ub294 \uac83\uc740, \uadf8\ub140\uac00 \ub298 \ud558\uc2dc\ub358 \ub9d0\uc500\u2014&#8221;\uc790\uc2e0\uc744 \ubcf4\ub77c&#8221;\uc785\ub2c8\ub2e4.<br>\uadf8\uac83\uc740 \ub9c8\uce58 \uadf8\ub140\ub9cc\uc758 \ub9cc\ud2b8\ub77c(\uc9c4\uc5b8) \uac19\uc740 \ub9d0\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ud55c\ubc88\uc740 \uc218\uc5c5 \uc911\uc5d0 \ud55c \uc5ec\uc131\uc774 \ubb3c\uc5c8\uc2b5\ub2c8\ub2e4.<br>&#8220;\uc81c \ub538\uc774 \uace7 \ucd9c\uc0b0\uc744 \uc55e\ub450\uace0 \uc788\uc5b4\uc694. \uc544\ub4e4\uc77c\uae4c\uc694, \ub538\uc77c\uae4c\uc694?&#8221;<br>\ubaa8\ub974\ub098\ub294 \uc870\uc6a9\ud788 \ub2f5\ud588\uc2b5\ub2c8\ub2e4.<br>&#8220;\uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \ubb3c\uc5b4\uc57c \ud560 \uc9c8\ubb38\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc0ac\uc0dd\ud65c \uce68\ud574\uc785\ub2c8\ub2e4.&#8221;<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \uc5ec\uc131\uc740 \ub2e4\uc2dc \ubb3c\uc5c8\uc2b5\ub2c8\ub2e4.<br>&#8220;\ub9cc\uc57d \uc81c\uac00 \ubd80\uc815\uc801\uc778 \uc0c1\ud669\uc744 \uacaa\uace0 \uc788\ub2e4\uba74, \uadf8\uac83\uc774 \uc0c1\ub300\ubc29\uc758 \uc798\ubabb\uc77c \uac00\ub2a5\uc131\uc740 \uc5c6\uc744\uae4c\uc694?&#8221;<br>\ubaa8\ub974\ub098\ub294 \uc989\uc2dc \ub2f5\ud588\uc2b5\ub2c8\ub2e4.<br>&#8220;\uc5c6\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \uc21c\uac04 \uad50\uc2e4 \uc804\uccb4\uac00 \uace0\uc694\ud574\uc84c\uc2b5\ub2c8\ub2e4.<br>\uadf8\ub140\uc758 \ub9d0\uc5d0\ub294 \uae4a\uc740 \ud655\uc2e0\uacfc \ud3c9\uc628\ud568\uc774 \uae43\ub4e4\uc5b4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub974\ub098\ub294 \uc790\uc8fc &#8220;\uc800\uc5d0\uac8c\ub294 \ucd94\uc885\uc790\uac00 \uc5c6\uc2b5\ub2c8\ub2e4&#8221;\ub77c\uace0 \ub9d0\uc500\ud558\uc168\uc2b5\ub2c8\ub2e4.<br>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc9c0\uc9c0\ubc1b\uae30 \uc704\ud574 \uadf8\ub8f9\uc774\ub098 \ub3d9\ub8cc\ub97c \ud544\uc694\ub85c \ud558\ub294\ub370, \uc6b0\ub9ac\ub294 \uc65c \uadf8\ub807\uac8c \ub9d0\uc500\ud558\uc2dc\ub294\uc9c0 \uad81\uae08\ud588\uc2b5\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uadf8\ub140\ub294 \uc774\ub807\uac8c \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<br>&#8220;\ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub294 \ub2f9\uc2e0\uacfc \ub2f9\uc2e0 \uc548\uc758 \uc2e0\uc131\ud55c \uc874\uc7ac \uc0ac\uc774\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4.<br>\uadf8 \uc678\uc5d0\ub294 \uc544\ubb34\uac83\ub3c4 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<br>\ub2f9\uc2e0\uc758 \uc9c4\uc815\ud55c \uc9c0\uc9c0\ub294 &#8216;\ub0b4\uba74\uc758 \uac00\uc871&#8217;\u2014\ub0b4\uba74\uc758 \uc544\ubc84\uc9c0, \uc5b4\uba38\ub2c8, \uadf8\ub9ac\uace0 \uc544\uc774\uac00 \ud558\ub098\uac00 \ub418\uc5b4<br>\uc2e0\uc131\ud55c \uc874\uc7ac\uc640 \uc5f0\uacb0\ub418\ub294 \uac83\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub140\ub294 \ub610 \uc774\ub807\uac8c \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<br>&#8220;\ud638\uc624\ud3ec\ub178\ud3ec\ub178\uc758 \ubcf8\uc9c8\uc740 \ub2f9\uc2e0 \uc548\uc758 \uc2e0\uc131\uc744 \ubc1c\uacac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<br>\uc2e0\uc131\ud55c \uc874\uc7ac\ub294 \uc5b4\ub518\uac00 \ubc14\uae65\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub2f9\uc2e0 \uc548\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc815\ud654\ub780, \ub2f9\uc2e0\uacfc \ub2f9\uc2e0\uc758 \ub0b4\uba74\uc758 \uac00\uc871\uc774 \ud568\uaed8 \uc2e0\uc131\ud55c \uc874\uc7ac\uc640\uc758 \uad00\uacc4\ub97c \ud0d0\uad6c\ud574 \uac00\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>&lt;\uc544\uc774\ub4e4\uacfc \uac8c\uc784\uc744 \uc5b4\ub5bb\uac8c \ubc14\ub77c\ubcfc \uac83\uc778\uac00&gt;<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uc694\uc998 \ub9ce\uc740 \uc544\uc774\ub4e4\uc774 \uac8c\uc784\uacfc \ub3d9\uc601\uc0c1\uc5d0 \ube60\uc838 \uc788\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8\ub294 \uc885\uc885 &#8220;\ub610 \uac8c\uc784\ud558\ub2c8?&#8221;\ub77c\uba70 \uc57c\ub2e8\uce58\uac8c \ub418\uc9c0\uc694. \uc5b4\uca4c\uba74 \ubc14\ub85c \uadf8 \uc21c\uac04\uc774 &#8216;\uc790\uc2e0\uc744 \ubcf4\ub294&#8217; \uae30\ud68c\uc77c\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \uc9c4, \ubd80\ubaa8\ub85c\uc11c \uc544\uc774\uc758 &#8216;\uac8c\uc784 \uc758\uc874&#8217;\ucc98\ub7fc \ubcf4\uc774\ub294 \uac83\uc744 \uc5b4\ub5bb\uac8c \uc815\ud654\ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uba3c\uc800, \uc804\uc790 \uac8c\uc784\uc5d0 \ub300\ud574 \ub2f9\uc2e0\uc774 \ud488\uace0 \uc788\ub294 \uc0dd\uac01\uacfc \uac10\uc815\ubd80\ud130 \uc815\ud654\ub97c \uc2dc\uc791\ud558\uc138\uc694.<br>\ubd84\ub178, \uc9dc\uc99d, \ucd08\uc870\ud568\u2014<br>\uadf8 \uc21c\uac04\uc5d0 \ub5a0\uc624\ub974\ub294 \uc0dd\uac01\uacfc \uac10\uc815\uc774\ub77c\uba74 \ubb34\uc5c7\uc774\ub4e0 \uc815\ud654\ud558\uc138\uc694.<br>\uc5b4\ub5a4 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<br>&#8220;\uc804\uc790 \uac8c\uc784\uc758 \ubb34\uc5c7\uc774 \ub0b4 \uc548\uc5d0\uc11c \ubc18\uc751\uc744 \uc77c\uc73c\ud0a4\uace0 \uc788\uc744\uae4c?&#8221; \ud558\uace0 \uc790\uc2e0\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uc2e0\uc774 \uc9c4\uc815\uc73c\ub85c \ubc14\ub77c\ub294 \uac83\uc740, \uc2e0\uc131\ud55c \uc874\uc7ac\uc758 \uc778\ub3c4\ub97c \ud1b5\ud574 \uac00\uc871 \uc804\uccb4\uc5d0 \uc870\ud654\uac00 \ucc3e\uc544\uc624\ub294 \uac83\uc785\ub2c8\ub2e4.<br>\ubc30\uc6b0\uc790\uc758 \ubc18\uc751, \uc544\uc774\uac00 \uce5c\uad6c\ub4e4\uacfc \uac8c\uc784 \uc774\uc57c\uae30\ub97c \ud558\ub294 \uc7a5\uba74\u2014\uadf8 \ubaa8\ub4e0 \uac83\uc744 \uc815\ud654\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uc138\uc694.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4, \uc544\uc774\uac00 \uce5c\uad6c\ub4e4\uacfc \uac8c\uc784\uc744 \ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uace0 \uc0b4\uc9dd \uc9dc\uc99d\uc774 \ub0ac\ub2e4\uba74, \ubc14\ub85c \uadf8\ub54c \uc815\ud654 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud574 \ubcf4\uc138\uc694.<br>\ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub294 &#8216;\uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0&#8217; \uc815\ud654\ud558\ub294 \uc2e4\ucc9c\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uc194\uc9c1\ud788, \ub54c\ub85c\ub294 \ubb34\ucc99 \uc5b4\ub835\uac8c \ub290\uaef4\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \ub124, \uadf8\ub807\uac8c \ub290\ub07c\ub294 \uac83\ub3c4 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc785\ub2c8\ub2e4.<br>\uc791\uc740 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694.<br>&#8220;\ub0b4 \uc548\uc758 \uc5b4\ub5a4 \uae30\uc5b5\uc774 \uc774 \uacbd\ud5d8\uc744 \ub9cc\ub4e4\uc5b4 \ub0b4\uace0 \uc788\uc744\uae4c?&#8221; \ud558\uace0 \uc790\uc2e0\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694.<br>\uc6b0\ub9ac\ub294 \uc0c1\ud669\uc744 &#8216;\ubc14\ub85c\uc7a1\uae30&#8217; \uc704\ud574 \uc5ec\uae30\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br>\uc6b0\ub9ac\ub294 \uadf8\uac83\uc744 \uc815\ud654\ud558\uae30 \uc704\ud574 \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uac00\ub054\uc740 \ucc38\uc9c0 \ubabb\ud558\uace0 \uc544\uc774\uc758 \uac8c\uc784\uae30\ub97c \ube7c\uc557\uc544 \ubc84\ub9b4 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\uace0 \ub098\uba74 \uc8c4\ucc45\uac10\uc744 \ub290\ub07c\uae30\ub3c4 \ud558\uace0\uc694.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uadf8 \uc8c4\ucc45\uac10 \ub610\ud55c \uc815\ud654\ud558\uba74 \ub429\ub2c8\ub2e4.<br>\uc5b4\ub5a4 \uc120\ud0dd\uc744 \ud588\ub4e0, \ud76c\ub9dd\uc740 \uc5b8\uc81c\ub098 \uc788\uc2b5\ub2c8\ub2e4.<br>\ud6c4\ud68c\ub9c8\uc800\ub3c4 \uc815\ud654\uc758 \uc7ac\ub8cc\uac00 \ub429\ub2c8\ub2e4.<br>&#8216;\ubd80\ubaa8\ub85c\uc11c&#8217;\uc758 \uacbd\ud5d8 \uadf8 \uc790\uccb4\ub97c \uc815\ud654\ud558\uc138\uc694\u2014<br>\uae30\uc068, \uac71\uc815, \ubbf8\ub798\uc5d0 \ub300\ud55c \ubd88\uc548\uae4c\uc9c0\u2014\uadf8 \ubaa8\ub4e0 \uac83\uc744 \ud3ec\ud568\ud574\uc11c\uc694.<br>\uadf8\uac83\uc774 \ubc14\ub85c &#8216;\uc790\uc2e0\uc744 \ubcf8\ub2e4&#8217;\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uac10\uc0ac\ud569\ub2c8\ub2e4. \uc815\ub9d0 \uae4a\uc740 \uc774\uc57c\uae30\ub124\uc694.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \ub204\uad70\uac00\uc640 \uad00\uacc4\ub97c \ub9fa\uc744 \ub54c, \uc0c1\ub300\uac00 \uc644\ubcbd\ud558\ub2e4\uace0 \ub290\ub07c\uae30\ub294 \uc5b4\ub835\uc9c0\uc694.<br>\ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc0ac\ub78c\uc740 \uc644\ubcbd\ud558\uac8c \ucc3d\uc870\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<br>\uc6b0\ub9ac\uac00 \uacaa\ub294 \ubb38\uc81c\ub294, \uc6b0\ub9ac \uc548\uc5d0 \uc788\ub294 \uae30\uc5b5\uc774 \ub9cc\ub4e4\uc5b4 \ub0b4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac\ub294 \ubd84\ub178\ub098 \ub450\ub824\uc6c0\uc5d0 \ud729\uc4f8\ub824 \ud589\ub3d9\ud574 \ubc84\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uc54c\uc544\ucc28\ub838\uc744 \ub54c, \uc7a0\uc2dc \uba48\ucd94\uace0 &#8220;\uc9c0\uae08 \ub0b4\uac00 \ud560 \uc218 \uc788\ub294 \uac83\uc740 \ubb34\uc5c7\uc77c\uae4c?&#8221; \ud558\uace0 \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uc544\uc774\ub294, \ubd80\ubaa8\uac00 \uc790\uc2e0\uc744 \ub4e4\uc5ec\ub2e4\ubcf4\uac8c \ud574 \uc8fc\ub294 \ucd5c\uace0\uc758 \uc874\uc7ac\ub124\uc694.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \ub9de\uc2b5\ub2c8\ub2e4.<br>\ud734\ub80c \ubc15\uc0ac\ub3c4 \uc774\ub807\uac8c \ub9d0\ud569\ub2c8\ub2e4. &#8220;\uc544\uc774\ub4e4\uc740 \uc6b0\ub9ac\ub97c \uace4\ub780\ud558\uac8c \ud558\ub824\uace0 \uc628\ub2e4&#8221;\ub77c\uace0\uc694(\uc6c3\uc74c).<br>\uadf8\uac83\uc740 \ub9c8\uce58 \ud750\ub9b0 \ubb3c\uc774 \ub2f4\uae34 \ucef5\uacfc \uac19\uc2b5\ub2c8\ub2e4.<br>\uc815\ud654\ub780, \uadf8 \ud750\ub9bc\uc744 \ub193\uc544\uc8fc\uc5b4 \uc2e0\uc131\ud55c \uc874\uc7ac\uc758 \ube5b\uc774 \ub4e4\uc5b4\uc62c \uc218 \uc788\ub3c4\ub85d \uae38\uc744 \uc5ec\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uc2e0\uc774 \uc790\uae30 \uc790\uc2e0\uacfc \uc544\uc774\uc5d0 \ub300\ud55c \uc0dd\uac01\uc744 \uc815\ud654\ud558\uba74, \uc544\uc774 \ub610\ud55c \uc790\uc2e0\ub9cc\uc758 \ubc29\uc2dd\uc73c\ub85c \uc870\uae08\uc529 \ubcc0\ud574 \uac08 \uac83\uc785\ub2c8\ub2e4.<br>\uadf8\ub9ac\uace0 \uc77c\uc0c1\uc0dd\ud65c \uadf8 \uc790\uccb4\ub97c \uc815\ud654\uc758 \ub300\uc0c1\uc73c\ub85c \uc0bc\uc73c\uc138\uc694\u2014<br>\ub2f9\uc2e0\uc758 \uc77c\uc815\uacfc \uacc4\ud68d\uae4c\uc9c0\ub3c4\u2014\uadf8\uac83\ub4e4\uc774 \uc2e0\uc131\ud55c \uc874\uc7ac\uc758 \ud750\ub984 \uc548\uc5d0\uc11c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d.<\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc778\ud130\ubdf0\uc5b4:<br>\uc815\ub9d0 \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#32442f;border-left-width:3px;background-color:#e7f1f7;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<p class=\"wp-block-paragraph\"><strong>\uc9c4:<\/strong> \uc800\uc57c\ub9d0\ub85c \uac10\uc0ac\ud569\ub2c8\ub2e4.<br>\ubd80\ubaa8\ub85c\uc11c \uc6b0\ub9ac\ub294, \uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \uc218\ub9ce\uc740 &#8216;\uc774\ub798\uc57c\ub9cc \ud55c\ub2e4&#8217;\ub294 \uc0dd\uac01\uc744 \uc313\uc544 \uac11\ub2c8\ub2e4.<br>\uadf8 \ubaa8\ub4e0 \uad00\ub150\ub3c4 \uc815\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\ub2f9\uc2e0\uc774 &#8216;\uc544\uc774\ub97c \ud0a4\uc6b0\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95&#8217;\uc774\ub77c\uace0 \ubbff\ub294 \uae30\uc5b5\uc774<br>\ubd80\ubaa8\uc640 \uc790\ub140\uc758 \uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ubbc0\ub85c\u2014<br>\uc5b8\uc81c\ub098 \uc815\ud654\ub85c \uc2dc\uc791\ud558\uc138\uc694.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\ubc88\uc5d0\ub294 \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\uc778 \uc9c4(Jean)\uacfc \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5c8\uc2b5\ub2c8\ub2e4.\uc8fc\uc81c\ub294 &#8216;\uc5b4\ub5bb\uac8c \ud558\uba74 \uc815\ud654\ub97c \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294\uac00&#8217;\uc785\ub2c8\ub2e4.\uc9c4\uc740 40\ub144 \ub118\uac8c \uc815\ud654\ub97c \uc2e4\ucc9c\ud574 \uc624\uc168\uc2b5\ub2c8\ub2e4.\uadf8\ub140\ub294 \uc774\ub807\uac8c \ub9d0\ud569\ub2c8\ub2e4.&#8220;\uc6b0\ub9ac\uc758 \uc758\uc2dd\uacfc \uc7a0\uc7ac\uc758\uc2dd\uc5d0\uac8c &#8216;\uc815\ud654\ub780 \ubb34\uc5c7\uc778\uac00&#8217;\ub97c \uae4a\uc774 \uc774\ud574\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.&#8221; &lt;\ubaa8\ub974\ub098\uc640\uc758 \ucd94\uc5b5&gt; \uc778\ud130\ubdf0\uc5b4:\uc9c4(Jean), \uc624\ub298 \uc774\ub807\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub20c \uc218 \uc788\uc5b4 \uae30\uc069\ub2c8\ub2e4. \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\ub4e4 \uc911\uc5d0\uc11c\ub3c4 \ubaa8\ub974\ub098\uc640 \uc9c1\uc811 \ud568\uaed8 \uc77c\ud55c \uc801\uc774 \uc788\ub294 \uadc0\ud55c \ubd84\uc774\uc2dc\uc8e0. \ubaa8\ub974\ub098\uc640\uc758 \ucd94\uc5b5\uc744 \ub4e4\ub824\uc8fc\uc138\uc694. \uc9c4 \ub098\uce74\uc0ac\ud1a0: [&hellip;]<\/p>\n","protected":false},"featured_media":9853,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[94],"genre":[106],"newspostcategories":[132],"class_list":["post-9850","interview","type-interview","status-publish","format-standard","has-post-thumbnail","hentry","teachername-jean-nakasato","genre-selfcare","newspostcategories-post-interview"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\uc774\ubc88\uc5d0\ub294 \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \uac15\uc0ac\uc778 \uc9c4(Jean)\uacfc \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5c8\uc2b5\ub2c8\ub2e4.\uc8fc\uc81c\ub294 &#039;\uc5b4\ub5bb\uac8c \ud558\uba74 \uc815\ud654\ub97c \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294\uac00&#039;\uc785\ub2c8\ub2e4.\uc9c4\uc740 40\ub144 \ub118\uac8c \uc815\ud654\ub97c \uc2e4\ucc9c\ud574 \uc624\uc168\uc2b5\ub2c8\ub2e4.\uadf8\ub140\ub294 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