{"id":9304,"date":"2026-02-04T20:04:12","date_gmt":"2026-02-04T11:04:12","guid":{"rendered":"https:\/\/hooponopono-asia.org\/kr\/?post_type=interview&p=9304"},"modified":"2026-02-04T20:14:44","modified_gmt":"2026-02-04T11:14:44","slug":"cleaning-to-begin-using-new-years-intentions","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/kr\/interview\/mahayana-i-dugast\/cleaning-to-begin-using-new-years-intentions\/","title":{"rendered":"\ub2f9\uc2e0\uc758 \uc758\ub3c4\ub97c \uc815\ud654\ud558\uba70 \uc0c8\ud574\ub97c \uc2dc\uc791\ud558\uae30"},"content":{"rendered":"\n

\uc774 \uc0c8\ud574\uac00 \ub2f9\uc2e0\uc758 \ub0b4\uba74 \uac00\uc871\uc5d0\uac8c \ud3c9\ud654\uc640 \uc0ac\ub791\uc73c\ub85c \uac00\ub4dd\ud558\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b0\ub9ac \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc0c8\ud574\ub97c \u201c\uc758\ub3c4\u201d\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub354 \uc88b\uc740 \uad00\uacc4, \ub354 \ub098\uc740 \uc790\uc2e0, \ub354 \uc801\uc740 \ubb38\uc81c, \ub354 \ub9ce\uc740 \uc870\ud654\ub97c \ubc14\ub77c\uc9c0\uc694.
\uc5ec\uae30\uc5d0\uc11c \ud55c \uac00\uc9c0\ub97c \uc81c\uc548\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uc758\ub3c4\uc640 \ud568\uaed8 \uc815\ud654\ud558\uace0, \uadf8 \ub4a4\uc5d0 \uc624\ub294 \uc601\uac10\uc73c\ub85c \ud558\ub8e8\ud558\ub8e8\ub97c \ub9de\uc774\ud574 \ubcf4\uc138\uc694.
\uae30\uc5b5\uc774 \uc774\ub044\ub294 \ub0a0\ub4e4\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc2e0\uc131\uc774 \uc774\ub044\ub294 \ub0a0\ub4e4\ub85c \ub098\uc544\uac11\uc2dc\ub2e4!<\/p>\n\n\n\n

\uadf8\ub807\ub2e4\uba74, \uc758\ub3c4\ub780 \uc815\ud655\ud788 \ubb34\uc5c7\uc77c\uae4c\uc694?
\uc758\ub3c4\ub294 \uc758\uc2dd\uc758 \ud22c\uc601\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2e8\uc9c0 \uc6b0\ub9ac\uc758 \uc758\uc2dd \uc0c1\ud0dc\ub97c \ubc18\uc601\ud560 \ubfd0, \uc6b0\ub9ac\uac00 \ub204\uad6c\uc778\uc9c0\uc758 \ubcf8\uc9c8\uc744 \ub098\ud0c0\ub0b4\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \u201c\uc758\ub3c4\u201d\ub77c\uace0 \ubd80\ub974\ub294 \uac83 \ub300\ubd80\ubd84\uc740 \uae30\uc5b5\uc73c\ub85c \uc9dc\uc5ec\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\uc774 \uc815\ud654\ub418\uc9c0 \uc54a\uc740 \ucc44 \ub0a8\uc544 \uc788\uc73c\uba74, \uc601\uac10\uc758 \ud750\ub984\uc774 \ub9c9\ud788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

SITH \ud638\uc624\ud3ec\ub178\ud3ec\ub178 \ud074\ub798\uc2a4\ub97c \uc218\uac15\ud55c \ud55c \ud559\uc0dd\uc758 \uacbd\ud5d8\uc744 \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4.
\uc774 \uc5ec\uc131\uc740 \ud790\ub9c1 \uc13c\ud130\ub97c \ub9cc\ub4e4\uaca0\ub2e4\ub294 \uc758\ub3c4\ub85c \ud55c \ubd80\ub3d9\uc0b0\uc744 \uad6c\uc785\ud588\uc2b5\ub2c8\ub2e4. \uadf8 \ubd80\ub3d9\uc0b0\uc744 \uc0ac\uae30 \uc704\ud574 \ub300\ucd9c\uae4c\uc9c0 \ubc1b\uc558\uace0, \uc0c1\ud658 \uc555\ubc15 \uc18d\uc5d0\uc11c \uc0b4\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud504\ub85c\uc81d\ud2b8\ub294 \uadf8\ub140\uac00 \uae30\ub300\ud55c \ub9cc\ud07c \uc21c\uc870\ub86d\uac8c \uc9c4\ud589\ub418\uc9c0 \uc54a\uc558\uace0, \uadf8\ub140\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \uacaa\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub358 \uc911 \ud074\ub798\uc2a4\ub97c \uc218\uac15\ud558\uac8c \ub418\uc5c8\uace0 \uc815\ud654\ub97c \uc2e4\ucc9c\ud558\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc815\ud654\ub97c \uacc4\uc18d\ud558\ub294 \ub3d9\uc548, \uadf8\ub140\ub294 \ud55c \uac00\uc9c0 \uae4a\uc740 \uae68\ub2ec\uc74c\uc744 \uc5bb\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc774 \u201c\uc88b\uace0 \uace0\uadc0\ud55c \ubaa9\uc801\u201d\uc774\ub77c\uace0 \ubbff\uc5c8\ub358 \ud790\ub9c1 \uc13c\ud130\ub97c \ub9cc\ub4e4\uaca0\ub2e4\ub294 \uadf8 \uc758\ub3c4\uac00, \uc0ac\uc2e4\uc740 \uadf8\ub140 \uc548\uc758 \ud750\ub984\uc744 \ub9c9\ub294 \ucee4\ub2e4\ub780 \ubc14\uc704\uc640 \uac19\uc558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\uadf8\ub140\ub294 \ud790\ub9c1 \uc13c\ud130\ub77c\ub294 \uc0dd\uac01\uc5d0 \uc9d1\ucc29\ud574 \uc788\uc5c8\uc9c0\ub9cc, \uc815\ud654\ub97c \uacc4\uc18d\ud558\ub358 \uc911 \uac11\uc790\uae30 \uc601\uac10\uc774 \uc654\uc2b5\ub2c8\ub2e4. \uac74\ubb3c\uc744 \uc7a5\uc560\ubb3c \uc5c6\ub294 \uc2dc\uc124\ub85c \ub9ac\ub178\ubca0\uc774\uc158\ud574, \ud720\uccb4\uc5b4 \uc0ac\uc6a9\uc790\u00b7\ub178\uc778\u00b7\uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc774 \ud3b8\ud558\uac8c \ub2e4\ub2d0 \uc218 \uc788\uac8c \ud558\ub77c\ub294 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacbd\uc81c\uc801\uc73c\ub85c \uc27d\uc9c0 \uc54a\uc740 \uc0c1\ud669\uc774\uc5c8\uace0, \uc7a5\uc560\ubb3c \uc5c6\ub294 \ub9ac\ub178\ubca0\uc774\uc158\uc740 \uc6b0\uc120\uc21c\uc704\uac00 \uc544\ub2c8\uc5c8\uc9c0\ub9cc, \uadf8\ub140\ub294 \uadf8 \uc601\uac10\uc744 \ub530\ub77c \uc989\uc2dc \uc77c\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uace7\uc774\uc5b4 \uadf8 \uac74\ubb3c\uc744 \uc694\uc591 \uc2dc\uc124\ub85c \uc0ac\uc6a9\ud558\uace0 \uc2f6\uc5b4 \ud558\ub294 \uc784\ucc28\uc778\uc774 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc0c8\ub85c\uc6b4 \ud22c\uc790\uc790\ub4e4\uc774 \ud504\ub85c\uc81d\ud2b8\uc5d0 \ucc38\uc5ec\ud558\uac8c \ub418\uc5c8\uace0, \uacb0\uad6d \ud070 \uc218\uc775\uae4c\uc9c0 \ubc1c\uc0dd\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub140\ub294 \uadf8 \uc218\uc775\uc73c\ub85c \uc0c8\ub85c\uc6b4 \ud504\ub85c\uc81d\ud2b8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774 \uc774\uc57c\uae30\uc5d0\uc11c \uc81c\uac00 \ubc30\uc6b4 \uac83\uc740, \uc758\ub3c4\ub294 \uc7a5\uc560\ubb3c\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc758\ub3c4\ub97c \uc790\uac01\ud558\uace0 \uadf8\uac83\uc744 \uc815\ud654\ud558\uba74, \uadf8 \uc758\ub3c4 \uc790\uccb4\uac00 \uc601\uac10\uacfc \ud568\uaed8 \uc544\ub798\ub85c \ud750\ub974\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \ub178(oar) \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc0ac\ub791\ud558\ub294 \ud30c\ud2b8\ub108\ub97c \ub9cc\ub098\uace0 \uc2f6\ub2e4\ub294 \uc758\ub3c4\ub4e0, \ub354 \uac74\uac15\ud574\uc9c0\uace0 \uc2f6\ub2e4\ub294 \uc758\ub3c4\ub4e0, \uc5b4\ub5a4 \uac1c\uc778\uc801 \ubaa9\ud45c\ub4e0 \uc0c1\uad00\uc5c6\uc774, \uadf8 \uc758\ub3c4\ub97c \uc815\ud654\ud558\uba74 \uc6b0\ub9ac\ub294 \uc9c0\uae08 \uc774 \uc790\ub9ac\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc57c \ud560 \ucc38\ub41c \ubaa9\uc801\uc744 \uc2e4\ud604\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ubc88 \uc0c8\ud574\uc5d0 \uc81c\uac00 \uac00\uc7a5 \ubc14\ub77c\ub294 \uac83\uc740, \uc6b0\ub9ac\uc758 \ub0b4\uba74 \uac00\uc871\uc774 \ub2e4\uc2dc \uc5f0\uacb0\ub418\uace0 \uc7ac\ud68c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc9c0\uc131\uc73c\ub85c \uc774\ud574\ub418\uc9c0 \uc54a\ub354\ub77c\ub3c4, \uadf8\uac83\uc774 \uc601\uac10\uc5d0 \ubd80\ud569\ud55c\ub2e4\uba74 \uc6b0\ub9ac\uc758 \ub0b4\uba74\uc740 \ud3c9\ud654 \uc18d\uc5d0 \uba38\ubb3c \uac83\uc785\ub2c8\ub2e4.
\uc6b0\ub9ac\uc758 \ubaa8\uc784\uacfc \uac15\uc758\uc5d0\uc11c, \uadf8 \ud3c9\ud654\ub97c \ud5a5\ud574 \uc6b0\ub9ac\uc758 \ub0b4\uc801 \ub098\uce68\ubc18\uc744 \ub3cc\ub9ac\ub294 \uc9c0\ud61c\ub97c \ud568\uaed8 \ub098\ub204\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3c9\ud654
\ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8<\/p>\n\n\n\n

\n\n\n\n
\n
\ube44\uc988\ub2c8\uc2a4<\/strong> \ud074\ub798\uc2a4 \uc0c1\uc138\/\uc2e0\uccad<\/a><\/div>\n<\/div>\n\n\n\n
\n\n\n
\n
\"\"

Mahayana I. Dugast, Ph.D.\uff08\ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8\uff09 2008\ub144\uc5d0 SITH\ud638\uc624\ud3ec\ub178\ud3ec\ub178\uc640 \ub9cc\ub0ac\ub2e4. \uc138 \uba85\uc758 \uc544\ub4e4\uacfc \ud55c \uba85\uc758 \uc190\uc790\uac00 \uc788\ub2e4. \uc0ac\uc5c5 \uadf8\ub9ac\uace0 \uc5b4\uba38\ub2c8\ub85c\uc11c \ud560\uba38\ub2c8\ub85c\uc11c\uc758 \ubaa8\ub4e0 \uc5ed\ud560\uc5d0 \uc870\ud654\uc640 \ud568\uaed8 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \uac83\uc740, SITH\ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub97c \ubc30\uc6b0\uace0 \uadf8\uac83\uc744 \uc2e4\ucc9c\ud588\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud55c\ub2e4. \ub610\ud55c \ud3c9\ud654\ub85c\uc6b4 \ub9c8\uc74c\uc73c\ub85c \ubaa8\ub4e0 \ubc29\uba74\uc5d0\uc11c \uc790\uc2e0\uc744 \ud45c\ud604\ud560 \uc218 \uc788\ub294 \uac83\ub3c4, \uc21c\uac04 \uc21c\uac04\uc758 \uc815\ud654\uc5d0 \uc758\ud55c \ud61c\ud0dd\uc774\ub77c\uace0 \ud55c\ub2e4. \ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8\uc758 \uc778\ud130\ubdf0 \uae30\uc0ac\ub294 \uc5ec\uae30\uc5d0\uc11c<\/a> \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

\uc6b0\ub9ac \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc0c8\ud574\ub97c \u201c\uc758\ub3c4\u201d\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub354 \uc88b\uc740 \uad00\uacc4, \ub354 \ub098\uc740 \uc790\uc2e0, \ub354 \uc801\uc740 \ubb38\uc81c, \ub354 \ub9ce\uc740 \uc870\ud654\ub97c \ubc14\ub77c\uc9c0\uc694.
\n\uc5ec\uae30\uc5d0\uc11c \ud55c \uac00\uc9c0\ub97c \uc81c\uc548\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uc758\ub3c4\uc640 \ud568\uaed8 \uc815\ud654\ud558\uace0, \uadf8 \ub4a4\uc5d0 \uc624\ub294 \uc601\uac10\uc73c\ub85c \ud558\ub8e8\ud558\ub8e8\ub97c \ub9de\uc774\ud574 \ubcf4\uc138\uc694.<\/p>\n","protected":false},"featured_media":9305,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[99],"genre":[106],"newspostcategories":[132],"class_list":{"0":"post-9304","1":"interview","2":"type-interview","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"teachername-mahayana-i-dugast","8":"genre-selfcare","9":"newspostcategories-post-interview"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview\/9304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/types\/interview"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media\/9305"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media?parent=9304"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/teachername?post=9304"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/genre?post=9304"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/newspostcategories?post=9304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}