{"id":9224,"date":"2025-11-26T19:11:11","date_gmt":"2025-11-26T10:11:11","guid":{"rendered":"https:\/\/hooponopono-asia.org\/kr\/?post_type=interview&p=9224"},"modified":"2025-11-26T19:11:19","modified_gmt":"2025-11-26T10:11:19","slug":"balancing-what-you-want-to-do-and-what-you-dont-want-to-do","status":"publish","type":"interview","link":"https:\/\/hooponopono-asia.org\/kr\/interview\/mahayana-i-dugast\/balancing-what-you-want-to-do-and-what-you-dont-want-to-do\/","title":{"rendered":"\ud558\uace0 \uc2f6\uc740 \uc77c\uacfc \ud558\uae30 \uc2eb\uc740 \uc77c\uc758 \uade0\ud615 \ub9de\ucd94\uae30"},"content":{"rendered":"\n

\uc790\uc2e0\uc774 \uc0ac\ub791\ud558\ub294 \uc77c\uacfc \ud574\uc57c\ub9cc \ud558\ub294 \uc77c\uc744 \uc870\ud654\uc2dc\ud0a4\ub294 \uac83\uc740 \uad81\uadf9\uc801\uc778 \uacfc\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\uae30\uc11c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc168\uc73c\uba74 \ud558\ub294 \uac83\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5 \ud558\uace0 \uc2f6\uc740 \uc77c, \uc88b\uc544\ud558\ub294 \uc77c, \uad00\uc2ec \uc788\ub294 \uc77c\uc774 \uc788\uc73c\uc2e0\uac00\uc694? \uadf8\uc911\uc5d0\uc11c \ub2f9\uc2e0\uc774 \uc774\uc0c1\uc801\uc73c\ub85c \uc6d0\ud558\ub294 \ubc29\uc2dd \uadf8\ub300\ub85c, \uc989\uc2dc \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc77c\uc774 \uba87 \uac1c\ub098 \ub418\ub098\uc694?<\/p>\n\n\n\n

\ub9cc\uc57d \uc774\uc0c1\uc801\uc73c\ub85c \uc6d0\ud558\ub294 \ub300\ub85c \ud560 \uc218 \uc5c6\ub2e4\uba74, \uadf8\ub807\uac8c \ud560 \uc218 \uc5c6\ub294 \ub9ce\uc740 \ud604\uc2e4\uc801\uc778 \uc774\uc720\uac00 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ub3c8, \uc2dc\uac04, \ud0c0\uc778\uc758 \uc778\uc815 \ub610\ub294 \ubc18\ub300, \uc0ac\ud68c\uc801 \ucc45\uc784 \ub4f1\uc740 \ubaa8\ub450 \uc774\uc0c1\uacfc \ub2f9\uc2e0\uc774 \uc0ac\ub294 \ud604\uc2e4 \uc0ac\uc774\uc5d0 \ub07c\uc5b4\ub4dc\ub294 \uac83\ub4e4\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0 \ub300\ud574 \uc6b0\ub9ac\ub294 \uadf8\uac83\ub4e4\uc744 \ubb34\uc2dc\ud558\uac70\ub098, \uc555\ub3c4\ub2f9\ud558\uac70\ub098, \uc8c4\ucc45\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \uc81c\uac00 \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc740 \uac83\uc740 \uc774\uac83\uc785\ub2c8\ub2e4. \uc8c4\ucc45\uac10 \uadf8 \uc790\uccb4\uac00 \ubc14\ub85c \uae30\uc5b5\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ud558\uace0 \uc2f6\uc740 \uc77c\uc744 \ud560 \ub54c \ubcf4\uac8c \ub418\ub294 \uadf8 \uc8c4\ucc45\uac10\uc744 \uc815\ud654\ud558\uae30 \uc704\ud574 \uc6b0\ub9ac\uc758 \uc774\uc0c1\uc774\ub098 \uc88b\uc544\ud558\ub294 \uac83\ub4e4\uc744 \ub9cc\ub098\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc790\uc720\ub85c\uc6cc\uc9c0\uae30 \uc704\ud574 \uc9c0\uae08 \uc774\uac83\uc744 \ud558\uace0 \uc2f6\ub2e4\ub294 \uacbd\ud5d8\uc744 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc88b\uc544\ud558\ub294 \uc77c\uacfc \uc774\uc0c1\uc744 \ud1b5\ud574 \uae30\uc5b5\uc758 \ub178\uc608\uc778 \uc6b0\ub9ac \uc790\uc2e0\uc744 \ud574\ubc29\ud560 \uae30\ud68c\ub97c \ubd80\uc5ec\ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub9cc\uc57d \ub2f9\uc2e0\uc774 \uc8c4\ucc45\uac10\uc744 \uadf8\ub300\ub85c \ub0b4\ubc84\ub824 \ub454\ub2e4\uba74, \uadf8\uac83\uc740 \ub2f9\uc2e0\uc758 \uc790\ub140\uc5d0\uac8c \uc804\ub2ec\ub420 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \ub2f9\uc2e0\uc774 \ud558\ub294 \ub2e4\ub978 \uc77c\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc6b0\ub9ac\ub294 \uc88b\uc544\ud558\ub294 \uac83\uacfc \uc774\uc0c1\uc744 \ub9c8\uc8fc\ud560 \ub54c, \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc8fc\uc758 \uae4a\uac8c \uc815\uc9c1\ud574\uc9c8 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc544\ub984\ub2e4\uc6b4 \uc0c1\uc790\ub97c \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc5ec\ub294 \uacfc\uc815\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ubaa8\ub4e0 \uacbd\ud5d8\uacfc \uc0dd\uac01\uc744 \uac00\uc9c0\uace0 \uc815\ud654\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud070 \uc120\ubb3c\uc784\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc5b4\ub514\uc11c\ubd80\ud130\uac00 \uac8c\uc73c\ub974\uace0 \ubb34\ucc45\uc784\ud55c \uac83\uc774\uba70 \uc5b4\ub514\uae4c\uc9c0\uac00 \uc544\ub2d0\uae4c\uc694? \uc6b0\ub9ac \uc2a4\uc2a4\ub85c \uadf8\uac83\uc744 \uce21\uc815\ud560 \uc790\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub97c \ud1b5\ud574 \uc6b0\ub9ac\uac00 \ub204\uad6c\uc778\uc9c0 \uc54c\uc544\uac00\ub294 \uacfc\uc815, \uc989 \uc9c4\uc815\ud55c \uc790\uae30 \uc815\uccb4\uc131\uc73c\ub85c \uc0b4\uc544\uac00\ub294 \uacfc\uc815\uc5d0\uc11c \ubcf4\uc774\ub294 \ubaa8\ub4e0 \uae30\uc5b5\uc744 \uc815\ud654\ud558\ub294 \uacfc\uc815 \uc18d\uc5d0\uc11c, \ud604\uc2e4\uc740 \ub2f9\uc2e0\uc5d0\uac8c \uc62c\ubc14\ub978 \uae38\ub85c \ub4dc\ub7ec\ub0a0 \uac83\uc785\ub2c8\ub2e4. \uc8c4\ucc45\uac10, \ud53c\ub85c\uac10, \uc2ec\uc9c0\uc5b4 \ub3d9\uae30 \ubd80\uc5ec\uc870\ucc28\ub3c4 \uae30\uc5b5\uc785\ub2c8\ub2e4. \ub098\ub294 \uc774\ub7f0 \uc0ac\ub78c\uc774\uc57c, \uac8c\uc744\ub7ec, \uc9c4\uc9c0\ud574, \ubb34\uc5b8\uac00\ub97c \ucc3e\uace0 \uc788\uc5b4, \uc774 \ubaa8\ub4e0 \uac83\uc740 \uc9c4\uc9dc \ub2f9\uc2e0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\uac83\ub4e4\uc740 \ubaa8\ub450 \uae30\uc5b5\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc624\uc9c1 \ub2f9\uc2e0\uc774 \uadf8\uac83\ub4e4\uc744 \uac00\uc9c0\uace0 \uc815\ud654\ud560 \ub54c, ‘\uc81c\ub85c'(zero), ‘\uacf5'(\u7a7a), \ub2f9\uc2e0 \uc548\uc758 \uc2e0\uc131\ud55c \ubd80\ubd84\uacfc \uc5f0\uacb0\ub420 \ub54c, \ub2f9\uc2e0\uc774 “\ub098\ub294 \ub098(I AM THE I)”\uc77c \ub54c, \ub2f9\uc2e0\uc774 \uc2e0\uc131\ud55c \uc9c0\uc131 \uadf8 \uc790\uccb4\uac00 \ub418\uc5b4 \uacc4\uc18d \uc0b4\uc544\uac08 \ub54c, \ub2f9\uc2e0\uc774 \uc9c4\uc815\uc73c\ub85c \ucd94\uad6c\ud558\ub294 \uac83\uc774 \ub2f9\uc2e0\uc758 \uc0b6\uc5d0 \ub098\ud0c0\ub0a0 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2f9\uc2e0\uc774 \uc608\uc0c1\ud588\ub358 \ubc29\uc2dd\uc744 \ub118\uc5b4\uc11c \uc6b0\ub9ac\uac00 \uc9c4\uc815\uc73c\ub85c \uc6d0\ud558\ub294 \ubc14\ub97c \uc0b4\uac8c \ub429\ub2c8\ub2e4. \uc9c4\uc815\ud55c \ucc28\uc774\ub97c \ub9cc\ub4dc\ub294 \uac83\uc740 \ubc14\ub85c \uc601\uac10\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud3c9\ud654
\ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8<\/p>\n\n\n\n

\n\n\n\n
\n
\ube44\uc988\ub2c8\uc2a4<\/strong> \ud074\ub798\uc2a4 \uc0c1\uc138\/\uc2e0\uccad<\/a><\/div>\n<\/div>\n\n\n\n
\n\n\n
\n
\"\"

Mahayana I. Dugast, Ph.D.\uff08\ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8\uff09 2008\ub144\uc5d0 SITH\ud638\uc624\ud3ec\ub178\ud3ec\ub178\uc640 \ub9cc\ub0ac\ub2e4. \uc138 \uba85\uc758 \uc544\ub4e4\uacfc \ud55c \uba85\uc758 \uc190\uc790\uac00 \uc788\ub2e4. \uc0ac\uc5c5 \uadf8\ub9ac\uace0 \uc5b4\uba38\ub2c8\ub85c\uc11c \ud560\uba38\ub2c8\ub85c\uc11c\uc758 \ubaa8\ub4e0 \uc5ed\ud560\uc5d0 \uc870\ud654\uc640 \ud568\uaed8 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \uac83\uc740, SITH\ud638\uc624\ud3ec\ub178\ud3ec\ub178\ub97c \ubc30\uc6b0\uace0 \uadf8\uac83\uc744 \uc2e4\ucc9c\ud588\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud55c\ub2e4. \ub610\ud55c \ud3c9\ud654\ub85c\uc6b4 \ub9c8\uc74c\uc73c\ub85c \ubaa8\ub4e0 \ubc29\uba74\uc5d0\uc11c \uc790\uc2e0\uc744 \ud45c\ud604\ud560 \uc218 \uc788\ub294 \uac83\ub3c4, \uc21c\uac04 \uc21c\uac04\uc758 \uc815\ud654\uc5d0 \uc758\ud55c \ud61c\ud0dd\uc774\ub77c\uace0 \ud55c\ub2e4. \ub9c8\ud558\uc57c\ub098 I. \ub450\uac00\uc2a4\ud2b8\uc758 \uc778\ud130\ubdf0 \uae30\uc0ac\ub294 \uc5ec\uae30\uc5d0\uc11c<\/a> \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

\uc790\uc2e0\uc774 \uc0ac\ub791\ud558\ub294 \uc77c\uacfc \ud574\uc57c\ub9cc \ud558\ub294 \uc77c\uc744 \uc870\ud654\uc2dc\ud0a4\ub294 \uac83\uc740 \uad81\uadf9\uc801\uc778 \uacfc\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\uae30\uc11c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc168\uc73c\uba74 \ud558\ub294 \uac83\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5 \ud558\uace0 \uc2f6\uc740 \uc77c, \uc88b\uc544\ud558\ub294 \uc77c, \uad00\uc2ec \uc788\ub294 \uc77c\uc774 \uc788\uc73c\uc2e0\uac00\uc694?<\/p>\n","protected":false},"featured_media":9225,"parent":0,"menu_order":0,"template":"","format":"standard","teachername":[99],"genre":[106],"newspostcategories":[132],"class_list":{"0":"post-9224","1":"interview","2":"type-interview","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"teachername-mahayana-i-dugast","8":"genre-selfcare","9":"newspostcategories-post-interview"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview\/9224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/interview"}],"about":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/types\/interview"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media\/9225"}],"wp:attachment":[{"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/media?parent=9224"}],"wp:term":[{"taxonomy":"teachername","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/teachername?post=9224"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/genre?post=9224"},{"taxonomy":"newspostcategories","embeddable":true,"href":"https:\/\/hooponopono-asia.org\/kr\/wp-json\/wp\/v2\/newspostcategories?post=9224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}