{"id":14981,"date":"2025-10-31T10:03:00","date_gmt":"2025-10-31T01:03:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/jp\/?post_type=movie&#038;p=14981"},"modified":"2026-03-16T18:49:08","modified_gmt":"2026-03-16T09:49:08","slug":"how-to-observe-changes-in-thought","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/jp\/movie\/how-to-observe-changes-in-thought\/","title":{"rendered":"\u601d\u8003\u306e\u5909\u5316\u3092\u3069\u3046\u773a\u3081\u308b\u306e\u304b"},"content":{"rendered":"\n<p>\u3042\u307e\u308a\u306b\u30b7\u30e7\u30c3\u30af\u306a\u51fa\u6765\u4e8b\u3084\u3001\u3069\u3046\u3057\u3066\u3082\u629c\u3051\u51fa\u305b\u306a\u3044\u9b31\u3005\u3068\u3057\u305f\u72b6\u614b\u306b\u3042\u308b\u3068\u304d\u3001\u308f\u305f\u3057\u305f\u3061\u306f\u30d1\u30cb\u30c3\u30af\u306b\u9665\u3063\u305f\u308a\u3001\u305d\u308c\u304c\u6c38\u9060\u306b\u7d9a\u304f\u3088\u3046\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u3001\u308f\u305f\u3057\u305f\u3061\u306f\u4eca\u306e\u81ea\u5206\u306e\u601d\u8003\u304c\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u3042\u308b\u306e\u304b\u3092\u3001\u51b7\u9759\u306b\u773a\u3081\u308b\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u3053\u305d\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u308f\u305f\u3057\u305f\u3061\u306f\u6249\u3092\u958b\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u3088\u3063\u3066\u3001\u3042\u306a\u305f\u306e\u610f\u8b58\u306e\u4e2d\u3067\u8d77\u304d\u3066\u3044\u308b\u30d0\u30b0\uff08\u6b20\u9665\uff09\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u305d\u308c\u3092\u4fee\u6b63\u3059\u308b\u3053\u3068\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u308f\u305f\u3057\u305f\u3061\u306f\u56db\u5b63\u3092\u7121\u7406\u3084\u308a\u5909\u3048\u3088\u3046\u3068\u306f\u3057\u307e\u305b\u3093\u3002\u305d\u306e\u5b63\u7bc0\u306b\u8d77\u304d\u308b\u3053\u3068\u3092\u305f\u3060\u773a\u3081\u3001\u305d\u306e\u6d41\u308c\u306e\u4e2d\u3067\u751f\u304d\u308b\u3053\u3068\u306b\u3001\u7591\u554f\u3092\u6301\u3064\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u6249\u304c\u958b\u304b\u308c\u308b\u3068\u304d\u3001\u308f\u305f\u3057\u305f\u3061\u306f\u3053\u308c\u307e\u3067\u62b5\u6297\u3057\u3066\u304d\u305f\u3042\u3089\u3086\u308b\u3053\u3068\u3055\u3048\u3082\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u542b\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u81ea\u3089\u306e\u610f\u8b58\u3084\u601d\u3044\u3001\u611f\u60c5\u306e\u3059\u3079\u3066\u3092\u795e\u8056\u306a\u308b\u5b58\u5728\u306b\u59d4\u306d\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3068\u304d\u3001\u795e\u8056\u306a\u308b\u5909\u5316\u304c\u3001\u3042\u306a\u305f\u306e\u547d\u3092\u52d5\u304b\u3059\u30ea\u30ba\u30e0\u3068\u306a\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u601d\u8003\u306e\u5909\u5316\u3092\u3069\u3046\u773a\u3081\u308b\u306e\u304b\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/RaFEX0qC3mw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/jp\/event-overview\/\" style=\"border-radius:85px;background-color:#0c1a9a\" target=\"_blank\" rel=\"noreferrer noopener\">\u30af\u30e9\u30b9\u30fb\u8b1b\u6f14\u4f1a\u60c5\u5831\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" src=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/09\/20250331.jpeg\" alt=\"\" class=\"wp-image-13974\" style=\"width:348px;height:auto\" srcset=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/09\/20250331.jpeg 240w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/09\/20250331-150x200.jpeg 150w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><figcaption class=\"wp-element-caption\">Jean Nakasato \u30b8\u30fc\u30f3\u30fb\u30ca\u30ab\u30b5\u30c8 \u30aa\u30a2\u30d5\u5cf6\u5728\u4f4f\u30021982\u5e74\u3001\u30de\u30a6\u30a4\u5cf6\u3067\u30e2\u30fc\u30ca\u3068\u51fa\u4f1a\u3044\u5f93\u4e8b\u3001\uff13\uff10\u5e74\u4ee5\u4e0a\u306b\u6e21\u308aSITH\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u3092\u516c\u79c1\u3068\u3082\u306b\u5b9f\u8df5\u3057\u3066\u3044\u308b\u3002 \u30cf\u30ef\u30a4\u5dde\u6559\u80b2\u7701\u306e\u6559\u80b2\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3068\u3057\u3066\u30cf\u30ef\u30a4\u306b\u304a\u3051\u308b\u6559\u80b2\u65bd\u8a2d\u306e\u74b0\u5883\u5411\u4e0a\u306b\u52d9\u3081\u3066\u3044\u308b\u3002 \u30b8\u30fc\u30f3\u30fb\u30ca\u30ab\u30b5\u30c8\u306e\u95a2\u9023\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306f<a href=\"https:\/\/hooponopono-asia.org\/jp\/teachername\/jean-nakasato\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/figcaption><\/figure>\n<\/div>\n\n<!-- hpp-video-schema-start -->\n<script 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