{"id":4001,"date":"2020-11-04T23:01:00","date_gmt":"2020-11-04T14:01:00","guid":{"rendered":"https:\/\/serene.wpx.jp\/?post_type=about-kr&#038;p=4001"},"modified":"2026-06-10T08:59:32","modified_gmt":"2026-06-09T23:59:32","slug":"what-is-self-improvement","status":"publish","type":"about-kr","link":"https:\/\/hooponopono-asia.org\/jp\/about-kr\/what-is-self-improvement\/","title":{"rendered":"\u81ea\u5206\u78e8\u304d"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:286px;max-width:1327px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#abe1fa\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u6559\u3048\u3066\uff01KR\u5973\u53f2<br>\u65e5\u3005\u3001\u4e16\u754c\u4e2d\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3068\u500b\u4eba\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u3057\u306a\u304c\u3089\u3001\u69d8\u3005\u306a\u76f8\u8ac7\u3092\u53d7\u3051\u3066\u3044\u308bKR\u5973\u53f2\u3001\u4eca\u56de\u306f\u305d\u306e\u4e2d\u3067\u3082\u591a\u304f\u5bc4\u305b\u3089\u308c\u3066\u3044\u308b\u3001\u554f\u984c\u3084\u60a9\u307f\u3078\u306e\u5411\u304d\u5408\u3044\u65b9\u3001\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u306e\u5b9f\u8df5\u65b9\u6cd5\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br>\u3044\u304f\u3064\u304b\u306e\u30c8\u30d4\u30c3\u30af\u306b\u308f\u3051\u3066KR\u5973\u53f2\u306e\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u306e\u5b9f\u8df5\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"max-width:1208px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"438\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-700x438.jpg\" alt=\"\" class=\"wp-image-4002\" srcset=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-700x438.jpg 700w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-600x375.jpg 600w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-1024x641.jpg 1024w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-768x481.jpg 768w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-1536x961.jpg 1536w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-150x94.jpg 150w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-300x188.jpg 300w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-696x435.jpg 696w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5-1068x668.jpg 1068w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/a1240e08-49d3-4c38-9df6-dcb76df26ea5.jpg 1814w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u3001\u81ea\u5206\u78e8\u304d\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u6c17\u6301\u3061\u3092\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u672c\u5f53\u306e\u81ea\u5206\u300d\u306b\u623b\u308b\u3068\u3001\u81ea\u5206\u306b\u3075\u3055\u308f\u3057\u3044\u3082\u306e\u3084\u3053\u3068\u304c\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3067\u76ee\u306b\u5165\u3063\u3066\u304d\u305f\u308a\u3001\u9078\u3079\u305f\u308a\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u3001\u96d1\u8a8c\u3092\u8aad\u3093\u3067\u3082\u6d41\u884c\u3057\u3066\u3044\u308b\u30e1\u30a4\u30af\u6cd5\u3084\u9aea\u578b\u306b\u60d1\u308f\u3055\u308c\u305a\u3001\u81ea\u5206\u306b\u3075\u3055\u308f\u3057\u3044\u3082\u306e\u3092\u9078\u3079\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u3001\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3042\u308c\u3070\u3001\u7121\u610f\u8b58\u3067\u3082\u81ea\u7136\u3068\u6b63\u3057\u3044\u884c\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u5f53\u306e\u81ea\u5206\u3092\u901a\u3057\u3066\u51fa\u5408\u3063\u305f\u3082\u306e\u3084\u60c5\u5831\u306f\u3001\u305d\u308c\u305e\u308c\u304c\u672c\u6765\u6301\u3063\u3066\u3044\u308b\u5b8c\u58c1\u306a\u72b6\u614b\u3068\u3057\u3066\u3001\u9069\u5207\u306a\u3082\u306e\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<br>\u81ea\u5206\u78e8\u304d\u3092\u9811\u5f35\u3089\u306a\u304f\u3066\u3082\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u751f\u304d\u3066\u3044\u3051\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/11\/KR-700x368.jpg\" alt=\"\" class=\"wp-image-3775\" srcset=\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/2022\/11\/KR.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">KAMAILELAULI\u2019I RAFAELOVICH \u30ab\u30de\u30a4\u30ea\u30fb\u30e9\u30d5\u30a1\u30a8\u30ed\u30f4\u30a3\u30c3\u30c1\uff08\u901a\u79f0 KR\u5973\u53f2\uff09 SITH \u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u306e\u5275\u59cb\u8005\u3001 \u6545\u30e2\u30fc\u30ca\u5973\u53f2\u306e\u4e00\u756a\u5f1f\u5b50\u3002 50\u5e74\u4ee5\u4e0a\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3044\u308b\u3002MBA\uff08\u7d4c\u55b6\u5b66\u30de\u30b9\u30bf\u30fc\uff09\u3084MAT\uff08\u30de\u30c3\u30b5\u30fc\u30b8\u30bb\u30e9\u30d4\u30b9\u30c8\u30e9\u30a4\u30bb\u30f3\u30b9\uff09\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3002 \u30cf\u30ef\u30a4\u3067\u306f\u4e0d\u52d5\u7523\u696d\u3092\u55b6\u307f\u3001\u3055\u3089\u306b\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u3092\u4f7f\u3063\u305f<a href=\"https:\/\/serene.wpx.jp\/kamaile-rafaelovich\/personal-session\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0<\/a>\u3001<a href=\"https:\/\/serene.wpx.jp\/kamaile-rafaelovich\/absentee-body-work\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30dc\u30c7\u30a3\u30fc\u30ef\u30fc\u30af<\/a>\u3001<a href=\"https:\/\/serene.wpx.jp\/kamaile-rafaelovich\/land-cleaing\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30e9\u30f3\u30c9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/a>\u3001\u8b1b\u6f14\u6d3b\u52d5\u3092\u5168\u56fd\u5404\u5730\u3067\u884c\u3063\u3066\u3044\u308b\u3002\u8457\u66f8\u306b<a href=\"https:\/\/www.amazon.co.jp\/gp\/product\/4062195739\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=alohahooponop-22&amp;creative=1211&amp;linkCode=as2&amp;creativeASIN=4062195739&amp;linkId=a284ab30a8d5bc1b07dc7bcb5f27229b\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u30b8\u30e3\u30fc\u30cb\u30fc \u307b\u3093\u3068\u3046\u306e\u81ea\u5206\u3092\u751f\u304d\u308b\u65c5\u300d <\/a><a href=\"https:\/\/www.amazon.co.jp\/gp\/product\/4062168111\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=alohahooponop-22&amp;creative=1211&amp;linkCode=as2&amp;creativeASIN=4062168111&amp;linkId=d74f601efb467aab513378ba5d7a8401\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u30e9\u30a4\u30d5\u300d<\/a>\uff08\u3044\u305a\u308c\u3082\u8b1b\u8ac7\u793e\uff09\u3001\u5171\u8457\u306b<a href=\"https:\/\/www.amazon.co.jp\/gp\/product\/476313065X\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=alohahooponop-22&amp;creative=1211&amp;linkCode=as2&amp;creativeASIN=476313065X&amp;linkId=0dbc579ce0f2a5d1dbf891748ed1e2b9\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u30a6\u30cb\u30d2\u30d4\u30ea\u300d<\/a>\uff08\u30b5\u30f3\u30de\u30fc\u30af\u51fa\u7248\uff09\u3001<a href=\"https:\/\/www.amazon.co.jp\/gp\/product\/B0851FXZKH\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=alohahooponop-22&amp;creative=1211&amp;linkCode=as2&amp;creativeASIN=B0851FXZKH&amp;linkId=2ad2da8e9672fb2cc5c06171b4ceb48c\" target=\"_blank\" rel=\"noopener\" title=\"\">\u300c\u306f\u3058\u3081\u3066\u306e\u30a6\u30cb\u30d2\u30d4\u30ea \u300d<\/a>\uff08\u5b9d\u5cf6\u793e\uff09\u304c\u3042\u308b\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:183px;max-width:1143px;margin-top:18px;margin-bottom:6px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#dfe5e9\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\"><strong>\u300c\u30db\u30fb\u30aa\u30dd\u30ce\u30dd\u30ce\u300d\u306e\u7d20\u6734\u306a\u60c5\u5831\u306bKR\u5973\u53f2\u304c\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\"><strong>\u300e&nbsp;KR\u5973\u53f2\u306b\u805e\u3044\u3066\u307f\u305f\u300f<\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff11\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/cleaing-your-thoughts-on-job\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u4ed5\u4e8b\u3092\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff12\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/what-is-self-improvement\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u81ea\u5206\u78e8\u304d<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff13\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/cleaing-your-thoughts-on-marriage\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u7d50\u5a5a\u3092\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff14\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/cleaing-your-thoughts-on-partiners\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30d1\u30fc\u30c8\u30ca\u30fc\u30b7\u30c3\u30d7<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff15\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/cleaing-your-thoughts-on-raising-children\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u5b50\u80b2\u3066<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff16\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/when-do-we-say-the-four-words\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\uff14\u3064\u306e\u8a00\u8449<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\"><strong>\u300e&nbsp;\u6559\u3048\u3066KR\u5973\u53f2\uff01\u300f<\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff11\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/why-are-the-four-words-so-specific\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u3069\u3046\u3057\u3066\uff14\u3064\u306e\u8a00\u8449\u306f\u6c7a\u307e\u3063\u3066\u308b\u306e\uff1f<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff12\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/when-and-to-whom-should-i-say-the-four-words\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u3044\u3064\u3001\u8ab0\u306b\uff14\u3064\u306e\u8a00\u8449\u3092\u8a00\u3048\u3070\u3044\u3044\u306e\uff1f<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff13\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/say-the-four-words-have-to-be-emotional\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u8a00\u8449\u306b\u611f\u60c5\u306f\u3053\u3081\u306a\u304f\u3066\u3044\u3044\u306e\uff1f<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff14\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/is-cleaning-an-escape\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u9003\u3052\u308b\u3053\u3068\uff1f<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\uff15\u56de\uff1a<a href=\"https:\/\/serene.wpx.jp\/about-kr\/how-long-do-i-have-to-do-the-cleaning\/\" target=\"_blank\" rel=\"noopener\" 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