{"id":12154,"date":"2026-09-16T13:00:00","date_gmt":"2026-09-16T04:00:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/en\/?post_type=strawberry-jam-video&#038;p=12154"},"modified":"2026-09-16T20:23:45","modified_gmt":"2026-09-16T11:23:45","slug":"2026-09-16","status":"publish","type":"strawberry-jam-video","link":"https:\/\/hooponopono-asia.org\/en\/strawberry-jam-video\/2026-09-16\/","title":{"rendered":"Vol.18 Locking Myself Down Without Realizing It"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This was a session that woke me up to how I had been locking myself down without even realizing it. When we clean and clean and nothing seems to change \u2014 and even when we are happily absorbed in something we love \u2014 little by little we may be caught up in a current that takes away our freedom. 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