{"id":11360,"date":"2025-07-17T12:00:00","date_gmt":"2025-07-17T03:00:00","guid":{"rendered":"https:\/\/hooponopono-asia.org\/en\/?post_type=strawberry-jam-video&#038;p=11360"},"modified":"2026-02-19T12:18:01","modified_gmt":"2026-02-19T03:18:01","slug":"2025-07-16","status":"publish","type":"strawberry-jam-video","link":"https:\/\/hooponopono-asia.org\/en\/strawberry-jam-video\/2025-07-16\/","title":{"rendered":"Vol.3 What should I do when I feel nervous?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>What do we experience when we feel nervous? This episode of our newly launched &#8220;Strawberry Jam&#8221; begins with me asking KR how to practice &#8220;cleaning&#8221; regarding the tension I feel when speaking.<\/p>\n<p>Does even KR get nervous? If so, what does she do? It was such a hopeful conversation, reminding us that no matter how anxious we are, returning to cleaning allows us to return to our most essential state. 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This episode of our newly launched &quot;Strawberry Jam&quot; begins with me asking KR how to practice &quot;cleaning&quot; regarding the tension I feel when speaking. Does even KR get nervous? If so, what does she do? It was such a hopeful conversation, reminding us that no matter how anxious we are, returning to cleaning allows us to return to our most essential state. 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