{"id":8081,"date":"2023-06-02T13:09:07","date_gmt":"2023-06-02T04:09:07","guid":{"rendered":"https:\/\/hooponopono-asia.org\/en\/?post_type=movie&#038;p=8081"},"modified":"2026-03-16T19:23:49","modified_gmt":"2026-03-16T10:23:49","slug":"what-you-can-do-to-live-freely-as-yourself","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/en\/movie\/what-you-can-do-to-live-freely-as-yourself\/","title":{"rendered":"What you can do to live freely as yourself"},"content":{"rendered":"\n<p>When you wear comfortable clothes that fit you well, when you walk outside with a perfect map in your hands and a healthy body, you feel reassured and content and at peace with the outside world.<br>When you don&#8217;t even think in your mind that you might be walking the wrong way, when you don&#8217;t care what people think of the clothes you are wearing, when you don&#8217;t envy the bodies of people younger and healthier than yours, you feel peaceful and content in all the paths you walk, at all the speeds you walk.<br>The meaning of the word Ho&#8217;oponopono, it means to right the wrongs and &#8220;live your true self&#8221;.<br>In the way we live our lives, the way we take the train, the way we raise our children, the way we eat, the way we work, the way we make money, the way we live in our old age, in all of it, we can always choose &#8220;memory&#8221; or &#8220;inspiration.<br>Through cleaning, why don&#8217;t you regain your own identity, without comparison to anyone else?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010Ho\u2019oponopono\u3011What you can do to live freely as yourself\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/reEmmw0eQ7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/en\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">Latest Class \/ Lecture Information<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg\" alt=\"\" class=\"wp-image-1933\" srcset=\"https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/mahayana-i-dugast.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\"><em>Mahayana I. Dugast, Ph.D. met SITH Ho\u2019oponopono in 2008. She has three sons and one grandson. She says that her work, motherhood, and grandmotherhood are all in harmony with the blessings of being able to practice the \u201ctrue self\u201d that she learned at SITH. She attributes her ability to express herself in all three roles with a peaceful heart to the cleaning of each moment. To read the full interview with Mahayana I. Dugast, please click&nbsp;<\/em><a href=\"https:\/\/hooponopono-asia.org\/en\/teachername\/mahayana-i-dugast\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><em>.<\/em><\/figcaption><\/figure>\n<\/div>\n\n<!-- hpp-video-schema-start -->\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"What you can do to live freely as yourself\",\"description\":\"When you wear comfortable clothes that fit you well, when you walk outside with a perfect map in your hands and a healthy body, you feel reassured and content and at peace with the outside world.\\nWhen you don't even think in your mind that you might be walking the wrong way, when you don't care w...\",\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/reEmmw0eQ7Q\/maxresdefault.jpg\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/reEmmw0eQ7Q\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=reEmmw0eQ7Q\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"SITH Ho\u2019oponopono Asia\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/hooponopono-logo.png\"}},\"duration\":\"PT2M36S\",\"uploadDate\":\"2023-06-02\"}<\/script>\n<!-- hpp-video-schema-end -->","protected":false},"excerpt":{"rendered":"<p>In the way we live our lives, the way we raise our children, the way we work, the way we make money, in all of it, we can always choose &#8220;memory&#8221; or &#8220;inspiration<\/p>\n","protected":false},"featured_media":8082,"menu_order":0,"template":"","format":"standard","teachername":[99],"genre":[106],"newspostcategories":[136],"class_list":{"0":"post-8081","1":"movie","2":"type-movie","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"teachername-mahayana-i-dugast","8":"genre-selfcare","9":"newspostcategories-post-movie"},"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"In the way we live our lives, the way we raise our children, the way we work, the way we make money, in all of it, we can always choose &quot;memory&quot; or &quot;inspiration\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/hooponopono-asia.org\/en\/movie\/what-you-can-do-to-live-freely-as-yourself\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.5.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Ho&#039;oponopono Official - Ho&#039;oponopono\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"What you can do to live freely as yourself - Ho&#039;oponopono Official\" \/>\n\t\t<meta property=\"og:description\" content=\"In the way we live our lives, the way we raise our children, the way we work, the way we make money, in all of it, we can always choose &quot;memory&quot; or &quot;inspiration\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hooponopono-asia.org\/en\/movie\/what-you-can-do-to-live-freely-as-yourself\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-06-02T04:09:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-16T10:23:49+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SITHASIAEn\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"What you can do to live freely as yourself - Ho&#039;oponopono Official\" \/>\n\t\t<meta name=\"twitter:description\" content=\"In the way we live our lives, the way we raise our children, the way we work, the way we make money, in all of it, we can always choose &quot;memory&quot; or &quot;inspiration\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/en\\\/movie\\\/what-you-can-do-to-live-freely-as-yourself\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/en#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/hooponopono-asia.org\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hooponopono-asia.org\\\/en\\\/teachername\\\/mahayana-i-dugast\\\/#listItem\",\"name\":\"Mahayana I. 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