{"id":4699,"date":"2024-08-09T13:10:00","date_gmt":"2024-08-09T04:10:00","guid":{"rendered":"https:\/\/serene.wpx.jp\/?post_type=movie&#038;p=4699"},"modified":"2026-04-10T10:35:05","modified_gmt":"2026-04-10T01:35:05","slug":"thinking-and-cleaning","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/en\/movie\/thinking-and-cleaning\/","title":{"rendered":"Thinking and Cleaning"},"content":{"rendered":"\n<p>I want to be free from stress.<br>I want to greet every morning free from worries.<br>But as long as we keep wondering how to achieve that, we will never escape this labyrinth of memories, Dr. Hew Len repeatedly tells us.<\/p>\n\n\n\n<p>What is inspiration?<br>What is peace?<br>As long as we try to understand these with our minds, we can never experience them.<\/p>\n\n\n\n<p>How about us?<br>Whenever we face a difficult situation or sense that hurtful events or words are coming our way, we instinctively try to protect ourselves by thinking.<br>However, it is precisely at such moments that we should simply clean the emotions we are experiencing right now.<br>Without letting thoughts interfere as much as possible, just clean, and see how it changes the person carrying the problem. Would you like to experience this transformation?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010Ho&#039;oponopono\u3011Thinking and Cleaning\" width=\"696\" height=\"522\" src=\"https:\/\/www.youtube.com\/embed\/IErgWmpKRTE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/en\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">Latest Class \/ Lecture Information<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg\" alt=\"\" class=\"wp-image-2803\" srcset=\"https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ihaleakala Hew Len, Ph.D.  heir to SITH Ho&#8217;oponopono and a leader in its spread throughout the world. He graduated from the University of Colorado in 1962, then the University of Utah, and received his doctorate from the University of Iowa in 1973, where he was Dean of Education and Director of Special Education. He later became President of the Medical College and Assistant Professor of Education, then Assistant Professor at the University of Hawaii in 1974, and Executive Director of the Hawaii Association for the Mentally Handicapped in 1976, where he worked on rehabilitation of offenders and support programs for the physically handicapped. He was a frequent speaker at the United Nations, UNESCO, and World Peace Conferences, etc. He passed away on January 15, 2022 at the age of 82. He published many books (click <a href=\"https:\/\/hooponopono-asia.org\/en\/booklist\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here <\/a>for the list of publications). Click <a href=\"https:\/\/hooponopono-asia.org\/en\/teachername\/ihaleakala-hew-len\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here <\/a>to read an interview with Ihaleakala Hew Len, Ph.D.<\/figcaption><\/figure>\n<\/div>\n\n<!-- hpp-video-schema-start -->\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"Thinking and Cleaning\",\"description\":\"I want to be free from stress.\\nI want to greet every morning free from worries.\\nBut as long as we keep wondering how to achieve that, we will never escape this labyrinth of memories, Dr. Hew Len repeatedly tells us.\\n\\nWhat is inspiration?\\nWhat is peace?\\nAs long as we try to understand these with o...\",\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/IErgWmpKRTE\/maxresdefault.jpg\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/IErgWmpKRTE\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=IErgWmpKRTE\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"SITH Ho\u2019oponopono Asia\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/hooponopono-logo.png\"}},\"duration\":\"PT2M31S\",\"uploadDate\":\"2024-08-09\"}<\/script>\n<!-- hpp-video-schema-end -->","protected":false},"excerpt":{"rendered":"<p>Whenever we face a difficult situation or sense that hurtful events or words are coming our way, we instinctively try to protect ourselves by thinking.<\/p>\n","protected":false},"featured_media":9967,"menu_order":0,"template":"","format":"standard","teachername":[92],"genre":[106],"newspostcategories":[136],"class_list":{"0":"post-4699","1":"movie","2":"type-movie","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"teachername-ihaleakala-hew-len","8":"genre-selfcare","9":"newspostcategories-post-movie"},"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - 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