{"id":2919,"date":"2024-01-26T12:34:20","date_gmt":"2024-01-26T03:34:20","guid":{"rendered":"https:\/\/serene.wpx.jp\/?post_type=movie&#038;p=2919"},"modified":"2026-05-02T17:25:21","modified_gmt":"2026-05-02T08:25:21","slug":"how-do-you-do-moment-by-moment-cleaning","status":"publish","type":"movie","link":"https:\/\/hooponopono-asia.org\/en\/movie\/how-do-you-do-moment-by-moment-cleaning\/","title":{"rendered":"How Do We Do Cleaning Moment by Moment?"},"content":{"rendered":"\n<p>Engaging in cleaning brings us back into rhythm.<\/p>\n\n\n\n<p>At one point, Dr. Ihaleakala Hew Len compared this to jumping rope. He described the act of effortlessly jumping into the ropes, where thereafter, there&#8217;s no thought, just the body bouncing in perfect rhythm. This state, he said, is when cleaning is effectively at work.<\/p>\n\n\n\n<p>As you practice cleaning, its effects naturally occur. Then, one by one, you clean with any emerging doubts or discomforts, even if they are about the cleaning process itself, treating them as newly surfaced memories to be cleaned.<\/p>\n\n\n\n<p>In the midst of this practice, there comes a time when you suddenly realize that you are effortlessly and rhythmically jumping through the &#8216;ropes&#8217; of life, without any resistance.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010Ho&#039;oponopono\u3011How Do We Do Cleaning Moment by Moment?\" width=\"696\" height=\"522\" src=\"https:\/\/www.youtube.com\/embed\/RGTgmPlRL5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hooponopono-asia.org\/en\/event-overview\/\" style=\"border-radius:25px;background-color:#1b2598\" target=\"_blank\" rel=\"noreferrer noopener\">Latest Class \/ Lecture Information<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/serene.wpx.jp\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg\" alt=\"\" class=\"wp-image-2803\" srcset=\"https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-700x368.jpg 700w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-600x315.jpg 600w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1024x538.jpg 1024w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-768x403.jpg 768w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-150x79.jpg 150w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-300x158.jpg 300w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-696x365.jpg 696w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len-1068x561.jpg 1068w, https:\/\/hooponopono-asia.org\/en\/wp-content\/uploads\/2022\/10\/ihaleakala-hew-len.jpg 1200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ihaleakala Hew Len, Ph.D.  heir to SITH Ho&#8217;oponopono and a leader in its spread throughout the world. He graduated from the University of Colorado in 1962, then the University of Utah, and received his doctorate from the University of Iowa in 1973, where he was Dean of Education and Director of Special Education. He later became President of the Medical College and Assistant Professor of Education, then Assistant Professor at the University of Hawaii in 1974, and Executive Director of the Hawaii Association for the Mentally Handicapped in 1976, where he worked on rehabilitation of offenders and support programs for the physically handicapped. He was a frequent speaker at the United Nations, UNESCO, and World Peace Conferences, etc. He passed away on January 15, 2022 at the age of 82. He published many books (click <a href=\"https:\/\/hooponopono-asia.org\/en\/booklist\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here <\/a>for the list of publications). Click <a href=\"https:\/\/hooponopono-asia.org\/en\/teachername\/ihaleakala-hew-len\/\" target=\"_blank\" rel=\"noopener\" title=\"\">here <\/a>to read an interview with Ihaleakala Hew Len, Ph.D.<\/figcaption><\/figure>\n<\/div>\n\n<!-- hpp-video-schema-start -->\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"How Do We Do Cleaning Moment by Moment?\",\"description\":\"Engaging in cleaning brings us back into rhythm.\\n\\nAt one point, Dr. Ihaleakala Hew Len compared this to jumping rope. He described the act of effortlessly jumping into the ropes, where thereafter, there's no thought, just the body bouncing in perfect rhythm. This state, he said, is when cleaning ...\",\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/RGTgmPlRL5E\/maxresdefault.jpg\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/RGTgmPlRL5E\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=RGTgmPlRL5E\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"SITH Ho\u2019oponopono Asia\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/hooponopono-asia.org\/jp\/wp-content\/uploads\/hooponopono-logo.png\"}},\"duration\":\"PT3M57S\",\"uploadDate\":\"2024-01-26\"}<\/script>\n<!-- hpp-video-schema-end -->","protected":false},"excerpt":{"rendered":"<p>Engaging in cleaning brings us back into rhythm.<br \/>\nAt one point, Dr. Ihaleakala Hew Len compared this to jumping rope. <\/p>\n","protected":false},"featured_media":9344,"menu_order":0,"template":"","format":"standard","teachername":[92],"genre":[106],"newspostcategories":[136],"class_list":{"0":"post-2919","1":"movie","2":"type-movie","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"teachername-ihaleakala-hew-len","8":"genre-selfcare","9":"newspostcategories-post-movie"},"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Engaging in cleaning brings us back into rhythm. 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